How To: Do stability ball hammer dumbbell curls
Learn how to do stability ball hammer dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball hammer dumbbell curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do stability ball dumbbell skull crushers. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell reverse raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
Just because it's winter and sparkly, cheery colors abound doesn't mean that you can't lean a little to the dark side. While we simply adore gold nails, we dig these black and gold "gold leaf" nails, which mix black and gold together for a multifaceted, edgy look.
This is a very simple technique you can use to light your walkway. You will need several used soda container with the tops cut off, a few poinsettia leaves or frozen cranberries, distilled water, plastic cups, rocks and small votive candles.
Before you toss a salad together it's important that any leaves you use are dry and crisp. Usually you'd use a salad spinner to remove the water, but what if you don't have one and you're low on time?
Learn how to use a left-handed Afghan (or Tunisian) crochet stitch with a crochet shell when crocheting a scarf. You can easily modify the size to make a baby or a full-sized afghan. For step-by-step instructions, take a look.
There's a massive achievement that you can get called "Barrel Rolled" in Left 4 Dead 1 & 2's new DLC "The Sacrifice" and you can get this achievement right at the beginning of the game! In this video you will learn how to earn the achievement quickly with AI bots as your team on the Xbox 360.
If you're still drinking tea from water infused with a dinky little tea bag then you're not really drinking tea at all. In fact, drinking tea from a tea bag you get at Ralph's is equivalent to eating a burger and fries at a fast food joint and thinking it's real food.
So you just bought your Ukulele but you have never played one before, you don't know what to do with it except make it sound like a cat being strung across..., won't go into too many details, you get the point. In this video you will learn the anatomy of the Ukulele as well as the string letters and some basic right and left hand technique to get you acquainted with your new Uke!
This one's a good one. Besides learning about the "Mutant Overlord" achievement in Left 4 Dead 2 on the Xbox 360, you'll also be learning how to get that cute little gnome avatar award. If the gnome avatar is new information to you, then you can't pass this gaming tutorial up!
Do the Melbourne shuffle Running Man kicks
Christmas is The holiday of the year for many bakers, as the festive occasion offers more than enough excuses to bring out their best cookies, cakes, cupcakes, and yummy desserts. All red and green and Christmas-themed, of course. Christmas allows those creative juices to flow, but offers up very specific icons to work with.
In our opinion, fake flowers are much better than the real things. While we're never going to turn down a handsome lad knocking at our door with a bursting bouquet of peonies in one hand and a box of chocolates in the other, fake flowers - in origami form - last far longer.
Triangles, squares, pentagons, and hexagons? Crocheting projects often sound a lot like geometry class, with basic shapes being the foundation of all your knitting projects, whether beginner or advanced.
There's a reason you feel so coddled, warm, and fuzzy when you visit your Gram Gram's house. Her crochet scarves, thickly woven Afgan blankets, and awesome crochet coasters create an air of love and care.
Crochet hexagons are a great way to amp up your crocheting skills since they advance on your knowledge of how to crochet triangles by mandating that you crochet six triangles at once, all stitched together.
Are you a left-handed crochet addict who's tired of finding only right-hander oriented YouTube crochet tutorials and having to put a mirror up to the screen to get what the heck is going on?
If you've seen the 2005 film Sin City, you most likely remember how most of the film was black and white, but some objects were rendered in livid color. This video will teach you how to create the same effect yourself using After Effects! The creator of this two-part video works with a photo of a fetching young woman and her red blouse, which retains it's color as he turns the rest of the image black and white.
This clip demonstrates how to create a simple scene of blowing leaves. This technique makes good use of alpha mapped leaves, particle systems and a particle instance modifier to achieve the result. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, i...
What do you do with origami flowers after you've made them and they're just sitting limply on the table? Stick them into a flower stem!
Lock and load! In this Xbox 360 tutorial, you're taken for a nifty little ride by the guys at Achievement Hunter. The main target: an easter egg. And not just any cool easter egg, it's one that puts you, somewhat, in contact with another zombie basher from a different game, Dead Rising. Yes, in this Left 4 Dead 2: The Passing, easter egg hunt, you'll be reading a little message left to you from the man himself, Frank West. So sit back and prepare for the worst. Enjoy!
In this how-to video, you will learn how to tie your belt in two different ways. For the first method, take the halfway point of your belt and place it at the belly. Wrap it around and then take the ends an go underneath and through with the right side. Take the left side and wrap it over the right. Tighten the knot. For the second method, take a section of the belt and wrap it around your body. The right will go over the left and go through. Take the left and go over the right and wrap it th...
This excellent tutorial shows you exactly what you have to do to crochet your very own crotchet stocking, using your left hand. This extensive video shows you the quickest and easiest way to crocheting your own hat to wear, for special and regular occasions.
This video teaches a piano novice how to play the introduction to “Because” by the Beatles, which was written by John Lennon. A close up on the instructor’s hands from above demonstrates the fingering for the piece. The view of the fingering is very important, since this video does not teach you how to read sheet music. Instead, it takes you through the rudimentary fingering. You will not need to know what a quarter rest, an eighth note, or a key signature mean. The instructor plays the intro...
Diane Morgan demonstrates how to make a delicious soup using porcini mushrooms. Start by sautéing a big batch of chopped onions and leeks in butter until they are nicely cooked. Then mix in the chopped mushrooms and some flour and cook for a few minutes until the flour is absorbed. Add in some stock, some bay leaves, fresh thyme leaves, salt and sugar (sugar brings out the flavors in the soup). Simmer for about ten minutes, remove the bay leaves, and it’s ready to go into the blender. Use an ...
PowerBook Medic is the ultimate resource for Mac computers and electronics repair. They have helpful tutorials on most Apple products including the MacBook, MacBook Pro, PowerBook, iBook, iPhone, iPod, and more, covering topics from disassemblies, to RAM upgrades, to replacement hard drives.
Life is not always a walk in the woods, but when it is, make sure you don’t step in the poison ivy. Leaves of three, don't touch me or Leaves of three, let it be is a pretty good rule of thumb as poison ivy comes in many colors and varieties. This video nature safety tutorial shows how to look out for and prevent the uncomfortable burning that results from any contact with poison ivy.
Stan Taylor and his physics class at Miles Community College built a hovercraft powered by an average electric leaf blower! Watch it in action below.
Learn how to choose plants that complement each other, as well as varieties that fit the climate and natural landscape of your area. She will show to correctly plant your flowers to ensure that they are able to take hold and grow. See how to create new flower beds in your yards and how to create an edging around it. Find out how to landscape a garden made of plants that are nectar bearing as to attract butterflies and hummingbirds. If you live in a smaller space you can also learn to pot plan...
Ivy leaves seem to be naturally suited to origami imitations, since they're delicate, angular, and are a lovely kelly green hue.
Generate a 3D leaf logo in Adobe Photoshop! Whether you're new to Adobe's popular image editing software or simply looking to pick up a few new tips and tricks, you're sure to benefit from this free video tutorial from the folks at IT Stuff TV. For more information, including step-by-step instructions on how to create a 3D leaf logo in Photoshop, watch this graphic designer's guide.
Following are the steps to describe how-to arrange flowers in an old fashion at your home: 1. All you need are the following materials: a small glass flower vase, Yellow roses, pink roses, pine leaves.
JamesKesn teaches you how to hack a vending machine. You must use a very specific machine and an exact combination of button presses. For this it is: far left Pepsi, near right Mountain Dew, near left Pepsi, far right Mountain Dew. Then far left Pepsi, near right Mountain Dew. Again, far left Pepsi, near left Pepsi, near right Mountain Dew and far right Mountain Dew. This hack will allow you to see the stats, set the price and see error logs.
This how to video focuses on left hand techniques for the cello. This exercise increases flexibility & strength in your cello playing. Watch this how to video and you will be able play left hand exercises on the cello.
The leaf pattern is a variable shape in crocheting projects. Learn how to crochet a leaf pattern by watching this video handicraft tutorial.
Check out this video to crochet a leaf variation. If you've ever wondered how, then hurry up and watch, especially if you are not sure what a leaf variation is.
Improve you skills by learning the basics of crocheting with your left hand. This how to video is a tutorial that will show you how to crochet a left handed single crochet stitch. Crochet several rows of the single crochet to create larger yarn projects.
Learn to crochet with your left hand. This how to video is a tutorial that will show you how to crochet a left handed half double crochet. Crochet several rows of the half double crochet to create larger yarn projects.