How To: Engage your core with single leg cable curls
Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do single leg cable curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate lunges and scissor switches. Presented by Real Jock Gay Fitness Health & Life.
Don't just leave your kid with a sad plastic bag this Valentine's Day to store valentines from his or her classmates! Make the giving and receiving of valentines special this year by crafting this paper Valentine's Day card mailbox.
Want to turn your blah breakdance routine into a stunning, pro-level flip fest? Then take a look at this breakdancing video to learn how to do a hip hop knee spin. This knee spin can be incorporated into your breakdancing for an extra special twist that will definitely leave an impression.
If you find yourself running out of boxes with piles of clothes still left to wrap, have no fear. Just watch this tutorial and follow along as you're shown how to gift wrap t-shirts with pretty wrapping paper and ornaments. You'll amaze with your pretty wrapping paper skills.
Halloween is a time that embraces blood, gore, and using blood and gore to scare innocent civilians. So if you're in the pranking mood this Halloween, check out this video to learn how to do a funny ketchup splattering prank that'll leave fake blood all over your victim's clothes and on the floor.
The oxygen bubbler on your fish tank can really be annoying if left unchecked. The constant hum and vibrating can drive any sane person mad! But there's an easy way to silence it and bring you some peace, in this video you will learn how to silence your bubbler with a simple trick!
Plumbing is best left to plumbers. The results of DIY plumbing are almost always disastrous. However, with the help of this video, you can do a little self-plumbing by diagnosing the cause of your noisy pipes. The video also explains, in general terms, how to fix each type of noisy pipe.
Turn two leaf charms into elegant, autumn-themed earrings with a few green and white crystals, jewelry wire and an earring base! This tutorial shows you how to make a pair of beautiful seasonal earrings for yourself, using two separate styles!
This short animated clip gives you all the tools and instructions you need to learn to use a bidet properly. Bidets are pretty common fixtures in Europe, and if you've ever been befuddled by operating one, this video makes it clear what you should do. Do your business, turn the spray on, and clean your areas as needed. You'll be leaving the bathroom feeling clean and as fresh as a daisy.
Here's a cool trick to unlock your iPhone or iPod Touch without having to slide your finger across the screen! Just tap one finger down on the left side of the slide bar, hold it there, and tap the right side.
Have a lot of left over rope that you don't need? Looking for an easier way to store your extension cables and the like without getting them all tangled up? Then learn how to make a sailor's chain! This great video shows you the basic steps that you'll take to creating an endless set of slip knots that'll keep your wires, cables and ropes all tidy without.
Easy step by step guide into making your home brew, the best brew! By introducing oxygen into your wort before you begin fermenting it, you can greatly improve the quality and taste of your beer! Don't forget to leave your keys somewhere you can't reach! Skoal!!!
A seafood wrap is the best way to eat lunch! And Woman's Day Magazine tells you just how to make this simple seafood salad sandwich. It only takes three ingredients, which include flour wraps, lettuce leaves and a pound of deli-style seafood salad. That's it. Just wrap up the lettuce and seafood salad in the flour tortillas and serve!
If you're cooking a wonderful Mediterranean-style meal, you can't leave these delicious potatoes out! This video recipe will show you how to make this quick and easy, oven-roasted garlic potato side dish. It's the perfect addition to any vegetarian and vegan menu.
If you want to cause one of your friends some extreme discomfort and possibly ostracization, try doing this to them! This video will explain a simple prank that you can pull when one of your friends / enemies leaves their cell phone unattended in your presence. I won't give it away, but they are sure to feel the wrath of this one and will not be able to blame it on your concretely. Brilliant!
In this clip, learn all about the round, star, leaf and petal ruffle tips that you can use to pipe basic designs onto your cakes. These are the most important tips to have in your arsenal and in this clip, Nancy from Wilton will tell you all about them.
This video demonstrates how to draw a a somewhat oddly shaped seaside town with a dock located at the bottom of a pit surrounded by buildings. The picture is very pretty and original, although what sort of land could support this particular town is left to the imagination.
FlashGet 3 is a free high speed download manager that helps you keep track on how much far your downloads have left to complete. FlashGet supports HTTP,FTP,BT,MMS,RTSP and other protocols. It is seamless between protocols and there is no need to operate manually for download switch.
Brush up on your survival skills with help from this video. In this outdoor training tutorial, learn how to correctly start a fire using a flint and steel using paper and tissue. In the wild, without paper and tissue, a leaf and dry grass would most likely be used. Get your fire started with no problem with the skills taught in this video.
If you want to create a Pareto Chart for categorical data in MS Excel you should first have your data input into Excel already. From your data, you should highlight the cells that you want to count the frequency for and in the frequency box you should type in =COUNTIF and highlight the data you want the frequency for and put in F4 and then press , click on cell to the left and click enter. Now this will work all the way down. If you have not sorted it, you can right click and then click sort....
To properly set a table for an informal four course dinner, keep in mind that a soup course, a salad course, an entree and a desert will be served. First, add the service plate or charger to the table. Place it directly in front of the guest two inches from the table. It will serve as the under plate before the entree arrives. Use exactly the amount of silverware needed to accommodate the meal. For this meal, you will need a soup spoon, a salad fork, a salad knife, a dinner fork, a dinner kni...
This video shows how to make German paper stars for Christmas.Step 1. Measure and cut strips of paper.Step 2. If we are using shorter pieces of paper glue the strips together.Step 3. Weave the strips.Step 4. Starting with the upper left strip. Fold down. Repeat all the way around. Skipping every other strip.Step 5. Tuck the last strip under the first strip.Step 6. Flip and repeat. If there is a trouble getting some of the strips to go under the other strips cut the ends at an angle.step 7. Fl...
When making these knit newborn mittens use 2 strings at the same time for warmth. Wrap the string around your finger twice to create a slip knot (back loop over the forward, and then pull it down to leave the loop). Use only 7 pegs from the 24 peg loom. Use the anchor as the starting point. Put the slip knot over the first peg. If you're right-handed, work towards the left; and likewise, if you're left-handed, work towards the right. Now, wrap over and back down the peg beside your first peg....
Demons sure are scary but a ‘Cartoon Demon’ does appeal to anyone for sure. Learn how to draw one, by watching this video. Begin the skeletal outline, by tracing an oval shape. Then draw an oval, overlapping the first one horizontally, at the base. Draw two elf like ears, on either sides of the top oval. Draw a small neck from the base of the fist oval and a line beneath it. Join the edges of the line with a deep curve for the body. Draw two curves away from each other, near the base of the b...
You can use iTunes to transfer your old CDs or burn your downloaded MP3s so that you can listen to them on the go. Watch this tutorial for advice and the steps you need to make your own compact discs.
Sweet potatoes are a popular side dish, especially around the holidays. Save some money and start growing sweet potatoes at home. Not only will they be cheaper, but you'll be able to enjoy them year-round.
Kissing friends and family members on the cheek is a common social greeting. If you are not used to it, cheek kisses can come across as awkward. Follow these steps and avoid any strange confrontations.
Betty, from Betty's Kitchen, explains how to make oven-baked pork chops with home style gravy! First, preheat your oven to 400 degrees. Betty explains that she will leave the fat trim around the pork chops before cooking. First, use meat tenderizer to season the meat. Shake the meat tenderizer over the pork chops on both sides, the top and the bottom. Get a skillet and pour peanut oil into it. Turn this on and make sure it sizzles. Pour one cup of flour into a large zip lock bag and put the p...
This tutorial demonstrates how to play the left hand accordion part for Lou Reed's "Perfect Day". The video breaks down the keys individually for you to better understand.
In this video Chef Sartaj Khan, who is an executive chef of Punjab Grill, is demonstrating how to prepare Pindi chana. Heat some oil in a pan and add some ajwain seeds (carom seeds). Now add chopped onions and cook them in slow heat. Now add chopped tomato and ginger garlic paste. Then add some water. Next add some tomato puree to have a smooth consistency. Now add the chana powder, chat masala, coriander powder, red chili powder and salt. Now cook the ingredients with water. The add the boil...
Roulade is a pork loin that is rolled around or stuffed with a fruity nutty mixture. This dish is not difficult to make but will seem like it is. The mixture is rolled and tied off in the meat and then a simple and sweet basting sauce can be cooked up in minutes to make this dynamic meal.
Nothing says you care like a hand-made card. Show that special someone what they mean to you or just have fun with this cute arts and crafts project. Get your markers and colored pencils. Get your glitter and glue. Get creative.
Here is another cool photo manipulation you can do using Photoshop CS3. You can take a normal photo you’ve taken and really make it look unique by giving it harder edges and some more texture to the shot. Mix up your photos with this effect.
For dry dandruff use "Glycerin Scalp Dandruff Mix‚" 1. Take 2 tablespoons of glycerin, 2 tablespoons of vinegar, 2 tablespoons of almond oil, 2 tablespoons of coconut oil and 1 egg.
How to hack Yoville! Yoville cheats, tricks, hacks. Watch this video tutorial to learn how to max people with macros on YoVille (10/01/09).
This is a tutorial on how to hack your PSP 2000 that has a TA-88 V3 Motherboard and PSP 3000 using ChickHEN R2 and CFWenabler 3.51.
Tired of chicken? Discover duck! The Maple Leaf Farms corporate chef will teach you how to properly score a boneless duck breast like a pro chef. Scoring the duck breast helps render the fat and make the skin golden brown when cooking. Watch as he goes through the steps of cooking a duck breast.
Tired of losing your shirt playing poker? How about a fun game for couples instead? You Will Need
It's easy to make a peck of pickled peppers – or any other vegetable – with this basic recipe. You Will Need