Plant Based Proteins Search Results

News: Chinese Hack of U.S. Employment Records Reveals the Weakness of Signature-Based Defense Systems

With each day that dawns, there is a new, major hack that makes the news headlines. If you are paying attention, there are usually numerous hacks each day and far more that never make the news or are kept private by the victims. Every so often, a hack is so important that I feel compelled to comment on it here to help us learn something about the nature of hacking and IT security. This is one of those cases. Last week, the U.S. Office of Personnel Management (OPM) revealed that they had been ...

How To: Turn Your OnePlus One into an Android/iOS Hybrid

While its hardware may already be a little outdated compared to newer flagship phones, the OnePlus One is still a great value thanks to the dedicated community that continues to develop ROMs for it. Cyanogen 12 and Oxygen OS are the two most popular ones, but neither offers the type of unique experience you get with Xiaomi's MIUI (pronounced "Me You I").

How To: Carve a Tasty Watermelon Brain for Halloween

Brains? If you've ever played Plants vs. Zombies, then you already know that brains are a delightful treat for our undead brethren. For those of us still living, we can still indulge in some brain-related dining for Halloween next week. If you're holding a dinner party or just want to make some cool, creepy looking fruit, then this DIY Watermelon Brain is perfect. In order to create this delicious dish, all you will need is a peeler, sharp knife, cutting board, watermelon, and... a brain. Wel...

How To: Build a PVC greenhouse

In this tutorial, we learn how to build a PVC greenhouse. The dimensions of this will be 12' x 18'. First, you will use 1/2" PVC pipe that is 12' long that crosses in the middle to make a "t" shape. The frame can be made of treated 2'x 4's. Once you have the frame up, you can use thick plastic to securely cover the pipe and wood and clamp it into place. Once you have this done, you can place your tables inside of the greenhouse and start growing your plants! If you notice the plastic not hold...

How To: Earn Farmville money faster through a glitch

Here you will learn how to earn FarmVille cash faster. If you want to earn extra FarmVille cash through speeding up your planting and harvesting times, follow these steps: Buy 4 fences and make a box out of them. You need to do this at the FarmVille spawn point. (dead center of your farm). You will now be able to complete actions faster because your FarmVille character won't have to move around to plant/harvest.

How To: Prick out bedding

If you grow your own bedding plants one of the main jobs over the next few weeks is 'pricking out'. This is when seedlings are transplanted into larger pots or trays to give them more room to grow on. The ideal time to do this is when the seedlings are at the two-leaf stage and before the true leaves have developed, or as soon as they are large enough to handle. When done at this stage of growth there is less shock and root disturbance to the seedlings and they will establish and grow on much...

How To: Make a light box for growing seedlings indoors

The big problem with sowing seeds indoors is that the light comes from one side and your seedlings will get 'drawn' (stretching towards the light). You can help to get healthy, sturdy seedlings and increase your chances of success if you make a simple box to reflect the light back to your plants. Use this with a propagator or just stand plants in pots in the box. You'll be amazed at how effective it is and it costs virtually nothing. All you need is a cardboard box, which is cut away on one s...

How To: Play a powerful summoner in League of Legends

Your summoner is the core character in your League of Legends game, the one who summons the champions to fight on your behalf on the Fields of Justice. Going screenshot by screenshot, the summoner aspect of the game is explained. Stay up to date on your score, monitor your champions and keep track of your points!

How To: Play Garen as your champion on League of Legends

This spotlight focuses on Garen, the Might of Demacia, a melee champion who can be brutal with a sword. This video goes over how his abilities let him deal a great deal of damage to others while taking very little himself. Here are also some useful strategies when it comes to playing Garen in a battle.

How To: Use an ABC fire extinguisher

Bob and Jeremy of the Washington Township Fire Department demonstrate P.A.S.S., which is an acronym to help people remember how to operate a fire extinguisher - Pull/Aim/Squeeze/Sweep. Pull the pin, Aim the nozzle at the base of the fire, Squeeze the handle down, Sweep from side to side at the base of the fire.

How To: Make a tree of life jewelry pendant

This is part one of two in how to make a beautiful tree of life pendant. It is very easy, and you'll only need a few items. Things you'll need: wire 2-3 mm thick, Round nose pliers, 4 pieces of thin wire, 12 inches long, wire cutters. With your round nose pliers, bend the thick wire about an inch form the end. Make a question mark shape, and twist the end around. Go down about 5mm, and make a 90 degree bend. Go across as far as you want, and make another 90 degree bend. Keep making bends unti...

How To: Create the makeup look of Rosalie Hale from Twilight

Twilight, that steamy, dreamy love story between teen Bella and heartthrob vampire, Edward Cullen. This love story is based on a series of vampire novels (Twilight, New Moon, Eclipse, and Breaking Dawn) by Stephenie Meyer. True love, handsome boy, and vampire danger = perfect teen love story. Who's your favorite Twilight character? This makeup tutorial demonstrates how to create Rosalie Hale's makeup, based on the actress Nikki Reed in the Twilight movie.

How To: Create the makeup look of Alice Cullen from Twilight

Twilight, that steamy, dreamy love story between teen Bella and heartthrob vampire, Edward Cullen. This love story is based on a series of vampire novels (Twilight, New Moon, Eclipse, and Breaking Dawn) by Stephenie Meyer. True love, handsome boy, and vampire danger = perfect teen love story. Who's your favorite Twilight character? This makeup tutorial demonstrates how to create Alice Cullen's makeup, based on the actress Ashley Greene, in the Twilight movie.

How To: Create a good workflow for sculpting in Zbrush

This 5 part tutorial goes through the right steps to use when sculpting a creature or character in Zbrush. If you do things in the right order, it will be easier and create a better result. First, establish a workable base mesh, then make your bust, then part three is to create realistic eyes, part four covers choosing a base material to start painting on and lastly, creating the teeth and finishing up.

How To: Paint a werewolf face

This simple how to will show you the steps to transform your face from a lovable person on the street to a spooky, scary or downright creepy wolf. Awhoooo werewolf in London! How about a werewolf, or just your regular wolf, right in your own backyard? You'll want a white base makeup, some blacks, grays, and eye liner. You can choose to add teeth if you want to get extra scary. So check it out and get wolfy!! Woof woof!

How To: Create a cool wolf face paint mask

Awhoooo werewolf in London! How about a werewolf, or just your regular wolf, right in your own backyard? This simple how to will show you the steps to transform your face from a lovable person on the street to a spooky, scary or downright creepy wolf. You'll want a white base makeup, some blacks, grays, and eye liner. You can choose to add teeth if you want to get extra scary. So check it out and get wolfy!! Woof woof!

How To: Do wolf face painting

Woof woof! Face painting sure can liven up an otherwise tedious children's party, and few things get get the kids howling more than turning their face into a wolf! This simple how to shows the steps to create the base and work your way up to the finished scary product. Werewolf in London? How about a werewolf any where you want! So howl at the moon and bark at the sky and paint up your face, don't worry why, your kids will love it and so will you!

How To: Use an effective solo strategy on the Kino Der Toten map in Black Ops Zombies

Call of Duty: Black Ops Zombies takes the Nazi Zombie multiplayer mode from World at War to a whole new level! The one map in Zombie mode based off the original game is called "Kino Der Toten" and features the characters from World at War. It's a tough game, and if you need help gutting some zombies in the "Cinema of the Dead"— this two-part video will give you the best solo strategy for this highly difficult map in Black Ops Zombies.

How To: Create a short curly bob without cutting your hair

Do you have long hair but want short hair for a day? With this video you can do that easily! First, section off your hair so half of it is up. Then, take the bottom portion and braid it. Tie it off at the end, then roll this into a bun and stick it to the base of your head. Next, let the top of your hair down and tease it at the top. Use a straightener to curl the front of your hair into spirals and then use it to straighten out your bangs. From here, spray hairspray in your hair and then you...

How To: Weigh and attach the head to your reborn baby doll

In this tutorial, we learn how to weigh and attach the head to your reborn baby doll. First, insert the stocking into the head, leaving the remaining out. Then, pour in large glass beads until the head is your desired weight. After this, tie the stocking as close to the beads as possible, then cut off the additional fabric. From here, you will fill the head in with soft filling until it's completely full. After this, you can apply the cap and glue around the base of the head. When this is dri...