Don't let the TV ads convince you to buy some bulky contraption that will gather dust in your closet, crunches are safe and effective! This how-to video shows how to do crunches with varying degrees of difficulty based on your ability. Remember that ab exercises alone will not give you abs! If you have the best abs in the world they will be completely invisible if you are overweight. Aerobic exercise and proper diet are even more important than ab exercises in getting that sought after 6-pack...
The guys from Systm guide you through the makings of a MAME-based classic arcade machine including building the cabinet, mounting a TV, buttons and speakers, and configuring the arcade emulation software.
Watch this video series to learn how to make the base shell, terrain, trees, bushes, tufts of grass, and cast plaster rocks for a fantasy landscape diorama.
Watch as expert guitar player Adam Anderson teaches how to build a pedal board. Learn the uses and functions of a pedal board, what materials are needed to make a pedal board, how to pick a pedal board case, how to set up power for a pedal board, how to order the guitar pedals, how to understand gain-based effect pedals, how to understand noise suppressors, how to understand tuners, how to understand modulation-based effect pedals, how to understand time-based effect pedals, how to attach the...
If you've yet to witness B.A.S.E. jumping, it's an activity for adrenaline junkies first publicized by filmmaker Carl Boenish in '78. The freefall sport employs ram-air parachutes, and is most commonly executed in locations such as the highly elevated El Capitan rock formation of Yosemite National Park (El Capitan is also technically the birthplace of the sport).
Cheat Engine is a program you can use to cheat at many different games, especially online, browser based or Facebook games. This tutorial shows you how to use Cheat Engine to cheat at the onilne game Mother Lode, but you can use it for many games.
Want to kill Kristallon in the free, browser based science fiction game DarkOrbit? It's possible, and even better, you can kill him yourself without any help. Just follow the strategy outlined in this tip, and make sure your ship is properly kitted out first!
Hook up your TiVo, Xbox and other television-based electronics to a single HDMI port. All you need is a switcher, which you can buy easily for around fourteen dollars. Then hook it up, and have multiple input devices attached to your TV!
Turn two leaf charms into elegant, autumn-themed earrings with a few green and white crystals, jewelry wire and an earring base! This tutorial shows you how to make a pair of beautiful seasonal earrings for yourself, using two separate styles!
Take some craft buttons, a little paint or glitter and some adjustable rings as the base, and you can glue them together to make your own fashion rings! Or, instead of buttons, you can use pendants, charms or any other small shape you want to wear on your finger.
Add an elegant touch to your next crafting project! You can turn scraps of lace fabric, cut into circles, into beautiful little flowers. Fold your circles into small wedges, sew them together at the base and then attach them to a string necklace or your favorite piece of clothing!
A scrollbar adds a little bit of user interactivity to your website, letting visitors navigate and helping you optimize page space as well. This tutorial shows you how to utilize the scrollbar component when you're building a website in Adobe Flash CS3.
Walls looking a little drab and dreary? Try color washing your walls, a two-step process that'll give your walls a vibrant look. Pick out your color, prep your walls, do a base coat of the walls, and then apply glaze. It's very simple, and at the end of it, you'll have amazing looking walls that look vibrant and cheerful.
This quick tutorial shows you how to jailbreak your iPhone or iPod touch using the redsn0w program. You're shown where to go to download it, the install process, and how to run it to jailbreak your Apple device on either a Windows or Mac-based computer.
In cooking, a Roux is used to add thickening to either a soup or a sauce and are a crucial base to both for certain recipe's such as a gumbo sauce or a Alfredo/cheese sauce. In this video you will learn how to make a basic roux to get started with melting butter in a pan and stirring in equal parts flour.
Yuba is a delicious pasta noodle made from tofu skin. This recipe shows you a delicious cream based spring sauce to serve your yuba noodles with, using a puree of young peas with fresh fava leaves, and basil. A wonderful example of California cuisine!
Looking for an easy way to create a color scheme that jibes well with a particular digital photo or image? With ColorSuckr, it's simple! So simple, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over three minutes. For more information, including step-by-step instructions, watch this video guide.
Looking for a primer on how to use "FlashMemoryToolkit" to analyze your flash memory-based devices? This clip will teach you everything you'll need to know. It's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For more information, including detailed, step-by-step instructions, take a look.
Looking for instructions on how to set up a RAM-based virtual hard drive on your Windows PC? With RamDisk, it's easy! So easy, in fact, that this home-computing how-to from the folks at Britec can present a complete overview of the process in just over two minutes. For more information, including detailed, step-by-step instructions, take a look.
This clip outlines a number of simple Reformer-based Pilates exercises to improve a person's gait. Whether you're toying with the idea of opening up your own rehabilitative Pilates studio or merely need some help tackling a certain pedagogical or administrative problem, you're certain to be well served by this free video tutorial from the folks at Balanced Body Pilates. For more (and more comprehensive) information, take a look.
Don't worry, this cobra won't lurch up and, well, kill you. Composed of three different string colors but only revealing two shades, this pattern is a nice way to create a multifaceted friendship bracelet.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 199th installment in their series of digital spreadsheet magic tricks, you'll learn how to apply conditional formatting to a vertical histogram based on a frequency distribution in Microsoft Excel 2007.
In this Made Fit TV podcast, Jennifer DiDonato provides you with examples of foods that you eat or, should be eating almost everyday of the week. But, she break it down to show you just how many extra calories you may be eating based on portion and selection, and how you can eliminate 3,500 calories - one pound - a week, from nutrition alone. Just don't forget to workout, too! With this you'll start losing weight in no time.
The step-by-step process to create the geisha look using makeup brought to you by MJ. Using a variety of makeup brushes including blending brushes and makeup including a white base this makeup style is blended together to create an exotic look. Definitely something you would be able to complete yourself with the help of the makeup tutorial that illustrates each step and makeup needed to complete this look. The final look can be complemented with clothing, hairstyle, and accessories.
Sparky is a wireless, web-based video-chat robot from the Gomi Style crew. You can learn how to make your own Autonomous Telepresence robot using spare computer parts, some old toys and a bit of custom software (that we provide at gomistyle.com). This robot is operated with a Make controller circuit board. Sparky is a retired electric wheel chair with a monitor as a head.
Learn how to make this fun Christmas craft! To make an angel Christmas ornament, use pre-made wings or simply white feathers as a base, glue a looped pipe cleaner down as the halo and then attach a body and head out of colored poms. Create an angel ornament, using another ornament as the body, with instructions from an experienced craftswoman in this free video on Christmas crafts.
If you are looking for some new licks to incorporate into your solos on the electric guitar, then this how to video is a great place to start. In this guitar lesson you will learn how to play a linear blues lickin the key of E. A linear lick is played up and down the neck of the guitar as opposed to in one small position. Watch this how to video and soon you will be able to play this linear blue guitar lick based in E.
If you are looking for some new licks to incorporate into your solos on the electric guitar, then this how to video is a great place to start. In this guitar lesson you will learn how to play a major lick. This riff outlines chord shapes and uses slides to create a pedal slide effect. Watch this how to video and soon you will be able to play this major chord based guitar lick.
Learn how to create a wild, leopard print nail look with this tutorial. You will need white, black and gold nail polish, a base coat, and a clear top coat. This is a gorgeous look for long natural nails and acrylic or artificial nails. Watch this how to video and you will be able to apply a leopard print nail decoration at home.
Learn how you can apply this funky black and white fingernail art with this manicure tutorial. You will need a base coat, finishing coat, a matte black nail polish, a matte white nail polish and a couple of toothpick. This is a beautiful, unique look for long or short natural nails as well as acrylic nails. Watch this how to video and you will be able to apply this black and white nail design.
Learn how you can spice up your boring office manicure by applying some decorative scratches with this tutorial. You will need a base coat, finishing coat, a main color of nail polish, a couple of toothpicks and sparkles of any form. With this how to video you will be able apply these pretty decorative scratches in your fingernail polish.
This makeup how-to video provides a tutorial on how you can create a pink, white, and black leopard eye look. Be prepared to look fierce with leopard print on your eyes. Always start your eye makeup by applying a base and primer.
In this two-part installment from his video tutorial series (in which he covers everything from improving timekeeping to creativity and orchestrations in patterns and drum fills), Brian Ferguson demonstrates how to play a shuffle on the drum, an oft-overlooked triplet-based rhythm pattern. Take a look and remember to stay tuned for part two!
This tutorial demonstrates how to remove the paper from the back of a paper (foundation) pieced quilt block. Paper piecing is a type of sewing that involves quilting onto a paper base. It is possible to remove the paper after completing the quilt.
This tutorial video will teach you to make cheese out of yogurt. This is based off a middle eastern dish known as Labeneh.
This tutorial cooking video will teach you to make a cold Korean buckwheat dish. Naengmyeon (cold buckwheat noodles) is really popular in Korean and is so delicious. In this video I'm going to show you how to make 2 kinds of naengmyeon: mul naengmyeon (soup-based naengmyeon) and bibim naengmyeonis (hot spicy naengmyeon).
This video crafting tutorial describes how to make a scrapbook mini album using coasters and colorful binder rings. This interesting paper craft project has a meditation theme based on the Silva Method of meditations. Learn how to make a coaster scrapbook mini-album by watching this instructional video.
Check out this how-to video to perform three beat weave poi. This poi lesson is for beginners who already know how to spin the two beat weave. The three beat weave poi move is an essential component of your poi twirling move-base. It'll be used a lot, so you should learn how to do it well. Here is a very comprehensive tutorial on how to do so.
This how-to video demonstrates how to make and cook chicken lollipops. Simply take your chicken wing drummette and cut around the base to scrape the meat to one end. Grab some bacon and wrap it around the meat portion of the chicken lollipop. To cook place them in a holder and place on top of the grill.
This tutorial video will teach you how to paint your blood angel space marines for Warhammer 40k. Your friends will surely be impressed by your awesome painting job.
