Platform Heels Search Results

News: Android Maintains Lead in Platform Market, Apple Dominates Device Market

For the month of April, Android maintained it's edge over Apple's iOS platform, 52.5% versus 41.4%, with Blackberry, Microsoft, and Symbian rounding out the top five (2.5%, 3.3%, and 0.2%, respectively). Due to the vast number of OEMs that manufacture Android smartphones, Apple does have a solid lead in the device market, with a dominant 41.4% market share, with Samsung, LG, Motorola, and HTC rounding out the top five (27.7%, 6.5%, 6.3%, and 5.3%, respectively). The research, compiled by comS...

How To: Do the beginner pilates move the Saw

Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:

How To: Do a super crouch start

When you do a super crouch start, you should make sure that both of your feet are shoulder width apart. Your right foot should be out heel to heel and also your left foot should be in the back. Do a super crouch start.

News: Icy Aqualaunch

This skit is very simple. Find an icy lake, like unimaginably cold ice water. Set up an airtube (water trampoline) with a platform above it. Have one cast member stand up on the platform ready to jump on one end while another cast member sits on the other end... naked of course... ready to be launched into the freezing cold water.

How To: Swing a golf club like Tiger Woods

In this tutorial, we learn how to swing a golf club like Tiger Woods. First, position yourself in line with the flag. Once you have put your ball on the tee, place a leaf in a line towards the direction you're aiming for. Use these two points to position your club on the ground, then stand with your body parallel to the club. From here, grip the left hand correctly and put the club on the ground. Place in the left hand so the shaft lies across the forefinger. It should fit under the heel of t...

News: Facebook Messenger Brings 1,500 Diverse Emoji to Its App

In an effort to be more inclusive, Facebook will release over 1,500 ethnic and gender diverse emojis for its Messenger app across all platforms on June 2nd, 2016. The update includes the usual emoji diversity inclusions, such as skin tone choice for faces and hand gestures, and widened gender roles such as female police officers, surfers, and runners, to name just a few, along with fancier "gender-agnostic" options. Beyond the diversity choices themselves, the update will allow you to set a c...

News: Number One and Number Two Go 3D

Start with a platform (just wide enough for someone to stand on) about ten feet in the air. This is our jousting area. Underneath the platform is an inflatable kiddie pool filled with...you guessed it...poo. Not bad enough already, Knoxville and the rest of the crew are standing on ground level with pee filled water guns to add insult to injury. Who wouldn't want to see Steve-O knock Danger Ehren into a pool of poo? Not to mention the great 3D effect you can get with the water guns. A stroke ...

News: Number One and Number Two Go 3D

Number One and Number Two Go 3DSet up a platform, just wide enough for someone to stand on, about ten feet in the air. This is our jousting area. You know, the kind of jousting with the giant Q-tips. Underneath our jousting platform is an inflatable kiddie pool filled with...you guessed it...poo. Too make things worse, on the ground surrounding this jousting match are Knoxville and the rest of the crew with water guns filled with pee. Try and tell me you wouldn't love to see Steve-O knock Ehr...

How To: Make Homemade Microwaveable Foot Warmers

Well, Ol' Man Winter is upon us yet again, blasting us with his icy breath. When I was a kid, I loved wintertime because it meant the prospect of sledding, snowball fights & missed school days in which to enjoy both. Now that I'm 45, however, my attitude toward the season has taken a complete 180-degree turn: I find myself dreading it because of the likelihood of being snowed-in for days on end, and the certainty of being forced to endure the frigid temperatures.

News: Corks Clipper returns home.

At times during the last nine months the crew of Cork might have thought this moment would never arrive but on Sunday evening at 1947 local time (1847 GMT) they crossed the finish line at Kinsale; an emotional moment as they led the Clipper 09-10 Round the World Yacht Race fleet into their home port at the end of the final transatlantic crossing of the 35,000-mile contest.

News: A quick recap of injuries.

So here's a quick updated list of the biggest stars who are injured and will be missing the World Cup. This list would be incredibly longer if we decided to include players who are missing because of not being called up or their respective countries not qualifying (Zlatan anyone?).

How To: Do a supine abdominal bridge exercise

The supine abdominal bridge is a great core exercise. It is relatively easy to perform and requires no fancy equipment. While the abs are the primary focus, the supine abdominal bridge also works the thigh and hip muscles (e.g. gluteus, hamstrings, quadriceps). They each allow the "bridging" of the hips to take place. Here is how this exercise is done:

How To: Do a supine bridge to work your gluteus maximus

The supine bridge is a great exercise for the glutes/butt. It is relatively easy to perform and requires no fancy equipment. While the butt is the primary focus, the supine bridge also works all thigh and hip muscles (e.g. hamstrings, quadriceps, etc), and even the abs. These muscles allow the "bridging" of the hips to take place. Here is how this exercise is done:

How To: Do a leg curl with a stability ball

This version of the leg curl is one of the most demanding hamstring exercises you will find. One should at least have an intermediate level of workout experience before attempting this exercise. A certain degree of muscle control is required in order to be able to stabilize the ball. But with a bit of practice, anyone can master this exercise. It is important to thoroughly warm up your hamstrings before performing this exercise, as the starting resistance level is high.

How To: Do step ups for aerobics

The step-up is a great exercise for the muscles of the upper leg. It effectively works the thighs, hips, and butt. The calf muscles work as synergists during the step-up exercise. They assist with balance. The step-up exercise can either be done one leg at a time or alternating between legs.

How To: Do a 45 degree leg press

The 45 degree leg press is a great way to work the muscles of the hip and thigh. You might see 45 degree leg press machine referred to as a "hip sled." This exercise is commonly used as an alternative to the squat. Instructions for the 45 degree leg press are as follows:

How To: Do a crossover lunge

The crossover lunge is an advanced exercise that is used to build strength and improve flexibility in the muscles that act on the hips and thighs. The crossover step is often used as a warm-up to prepare for more dynamic exercises or sports conditioning drills.

How To: Learn to Code for Only $40 with Learnable

No matter which way you cut it, coding remains one of the most lucrative tech skills you can learn in 2020, and, thanks to Learnable, mastering the essentials is even easier. This training platform is your ticket to learning many of today's top coding languages, as well as understanding key technologies, and lifetime subscriptions are on sale for just $39.99.

News: Segway + Skateboard + Tank Threads = SICK Off-Road Shredder

I don't know how else to say it. In a word, the DTV (Dual Tracked Vehicle) Shredder from BPG Werk is just plain awesome. "Built as a first response modular platform to better equip the soldier to deal with crisis situations, the DTV is a new class of vehicle that can handle any terrain at high speed. It’s low center of gravity and rugged design make it ideal for a wide variety of applications including, reconnaissance, rescue/recovery, mobile surveillance/offensive platform, med-evac, rapid r...

News: Danes One Step Closer to DIY Suborbital Spaceflight

They've been at it for a few years now, but the crazy group of amateur rocket scientists who call themselves Copenhagen Suborbitals have triumphed over adversity, successfully launching their DIY rocket nearly 2 miles into the sky last Friday. The privately funded, non-profit aims to one day send human beings into suborbital space on the cheap, without the need of government budgets and administration.