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How To: Smash your tennis serves like Ana Ivanovic

In this video tutorial, viewers learn how to serve in tennis. Viewers are taught how to serve by tennis player, Ana Ivanovic. Ana provides tips that will help the viewer improve their serving skills in tennis. Some tips that are given include: be relaxed, slightly lean forward, start with the palm on the racket, toss the ball in a straight line, move your foot forward as you strike the ball and the ball should be hit in the middle of the racket. This video will benefit those viewers who want ...

How To: Power up your volleyball serve like Kerri Walsh

In this video tutorial, viewers learn how to power up volleyball serves. Viewers are taught by volleyball player, Keri Walsh. Viewers learn helpful tips that will strengthen volleyball serving. Some tips include: always toss the ball in the same place, ball should be tossed in front of shoulder, serve overhand with the force of the palm hitting the ball and position shoulders to the direction that you want the ball to go. This video will benefit those viewers who are learning how to play voll...

How To: Do the baseball "shoulder 7" decelerator exercise

This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" band external rotations rows decelerator exercise.

How To: Do the baseball "shoulder 7" chicken wings exercise

This instructional video from BaseballRox will teach you how to warm-up and stretch properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by strengthening shoulders with the "shoulder 7" stretches. See how to do the baseball "shoulder 7" chicken wings exercise.

How To: Warm up for baseball -- dynamic butt kick stretches

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic butt kick stretches.

How To: Warm up for baseball -- dynamic side shuffle stretches

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic side shuffle stretches.

How To: Warm up for baseball -- dynamic back pedal stretches

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic back pedal stretches.

How To: Warm up for baseball -- dynamic hip opener stretches

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic hip opener stretches.

How To: Warm up for baseball -- dynamic Frankenstein march

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic Frankenstein march stretches.

How To: Warm up for baseball -- dynamic walking lunge stretch

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic walking lunge stretches.

How To: Warm up for baseball -- dynamic scorpion stretches

This instructional video from BaseballRox will teach you how to warm-up properly on the field, which will help to prevent injuries. These baseball videos are aimed to help young players and coaches improve their performance on the field by warming up with dynamic stretches. See how to warm up for baseball -- dynamic scorpion stretches.

How To: Sound like the Rolling Stones on acoustic guitar

Popularized by artists like Son House and Skip James, Delta blues is not only one of the oldest forms of blues music, it is among the most stylistically distinct and technically rewarding to play. In this video guitar lesson from YouTube user deltabluestips, you'll learn how to adapt Delta blues-style technique for Rolling Stones style right-hand playing. While this lesson is geared more toward intermediate and advanced guitarists, this means beginning players merely have all the more to lear...

How To: Play Robert Johnson's "Kind Hearted Woman Blues"

Popularized by artists like Son House and Skip James, Delta blues is not only one of the oldest forms of blues music, it is among the most stylistically distinct and technically rewarding to play. In this video guitar lesson from YouTube user deltabluestips, you'll learn how to play Robert Johnson's "Kind Hearted Woman Blues." While this lesson is geared more toward intermediate and advanced guitarists, this means beginning players merely have all the more to learn. Get started playing "Kind ...

How To: Operate the Motorola Nextel i870 mobile phone

If you're having a little trouble operating your newly purchased Motorola Nextel i870 cell phone, let Sprint help you out. This Sprint interactive mobile phone tutorial takes you through every step necessary to fully familiarize yourself with the i870 cell phone by Motorola. This instructional tour will help you learn how to use Sprint Nextel Direct Connect, 1.3 MP Built-In Camera, Audio Player, Bluetooth with Printer Support, Large Color Display, Micro SD (TransFlash) Card and Slot, Applicat...

How To: Pass A Soccer Ball With The Inside Of Your Foot

Passng Technique: The instep pass is the most common way and the most efficient to pass a ball in soccer. It requires the use of your inside foot. Passing a ball is similar to shooting. It requires you to have your plant foot a foot away from the ball. Bend your standing leg, and follow through the ball with the inside of your foot making sure you lean forward and with a locked ankle. In this article I will guide you to help improve your passing by talking about the different things you need ...

How To: Get past defense as a soccer striker

As F.C. Barcelona's star striker Zlatan Ibrahimovic explains, it's the defender's job to make your life as difficult as possible. So how do you get a defender to open up a spot for you to whisk away from him? Ibrahimovic shares a few tips in this video, including using speed, skilled footwork, and crazy steep swerves. This is a football training session that is vital for any soccer player looking to take his soccer team to victory. Get past defense as a soccer striker.

How To: Understand the game of pro football

H.O.W. TV's Pam Melton and Doug Whaley of the Pittsburgh Steelers organization take you through the basics of football. From the layout of the field to the job of the players, this is a football video manual for new fans. Understand the classic American game of football.

How To: Use graphics and objects in Adobe InDesign CS3

Adobe InDesign CS3 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simply...

How To: Make a paragraph style in Adobe InDesign CS4

Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...

How To: Place and flow text in InDesign CS4

Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...

How To: Wrap text around a graphic in Adobe InDesign CS4

Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...

How To: Use the links panel in InDesign CS4

Adobe InDesign CS4 software is used to create compelling print layouts, immersive content for playback in the Adobe Flash® Player runtime, and interactive PDF documents. It is built for graphic designers, prepress and production professionals, and print service providers who work for magazines, design firms, advertising agencies, newspapers, book publishers, and retail/catalog companies, as well as in corporate design, commercial printing, and other leading-edge publishing environments. Simpl...

How To: Play common Delta blues riffs and turnarounds

Popularized by artists like Son House and Skip James, Delta blues is not only one of the oldest forms of blues music, it is among the most stylistically distinct and technically rewarding to play. In this video guitar lesson from YouTube user deltabluestips, you'll learn how to play a number of standard Delta blues riffs and turnarounds. While this lesson is geared more toward intermediate and advanced guitarists, this means beginning players merely have all the more to learn. Get started pla...

How To: Play John Lee Hooker-style blues guitar

Popularized by artists like Son House and Skip James, Delta blues is not only one of the oldest forms of blues music, it is among the most stylistically distinct and technically rewarding to play. In this video guitar lesson from YouTube user deltabluestips, you'll learn how to play John Lee Hooker-style Delta blues guitar. While this lesson is geared more toward intermediate and advanced guitarists, this means beginning players merely have all the more to learn. Get started playing like John...

How To: Play a John Lee Hooker-style E blues boogie on guitar

Popularized by artists like Son House and Skip James, Delta blues is not only one of the oldest forms of blues music, it is among the most stylistically distinct and technically rewarding to play. In this video guitar lesson from YouTube user deltabluestips, you'll learn how to play an E Delta blues boogie in the style of John Lee Hooker. While this lesson is geared more toward intermediate and advanced guitarists, this means beginning players merely have all the more to learn. Get started pl...

How To: Use Delta blues-style walkdowns on guitar

Popularized by artists like Son House and Skip James, Delta blues is not only one of the oldest forms of blues music, it is among the most stylistically distinct and technically rewarding to play. In this video guitar lesson from YouTube user deltabluestips, you'll learn the basics of Delta-style walkdowns. While this lesson is geared more toward intermediate and advanced guitarists, this means beginning players merely have all the more to learn. Get started using Delta blues-style walkdowns ...