Applies to Senior, U19 and 7's players. This new rugby law was issued in 2007. It is the 2007 Scrum Law and it covers the crouch, touch, pause, engage steps off the classic rugby scrum. Scrums start off every rugby match.
If you're wondering what FoWsc stands for in Guild Wars and what it's all about, here's your lesson. Dooom Box teaches us everything we need to know when it comes to Fissure of Wo Speed Clear: The basics, the parts, the teams, and more.
Wondering how you can finally use that Paragon? Dooom Box shows how to finally start using the Paragon using the Imbagon build in Guild Wars in what he calls the "Imbaguide".
In this video, Dooom Box shows us how to farm raptors quickly an easily using a warrior necro. Clear the raptor cave in under a minute in hard mode using a WARRIOR! Farm.
Curious about the Norn Fighting Tournament? In this video, Dooom Box gives some great tips on the Norn Fighting Tournament in Guild Wars, and some great insight on how to beat Magni The Bison.
Doom Box explains how to do a hero setup for Guild Wars called "Discordway", so that you can clear hard mode the easy way.
Don't be just another red shirt! Here's a detailed tutorial showing you how to engage in ground combat when exploring a planet. Make sure you've equipped the right weapons and know how to use their expose and exploit functions!
Location-based gaming company Niantic knows its business model is inextricably tied to the outdoors, so it is in its best interest to help preserve that environment to give players a place to play.
Learn how to do medicine Ball situps on stability ball. Presented by Real Jock Gay Fitness Health & Life.
If you engage in any nefarious activity on Xbox Live or simply like to swear a lot when you're playing online, your account may be flagged for a ban. Getting banned sucks, so watch this video to see how to use a program called XVAL to check your account and see if it's been flagged for banning in the next ban wave.
If you want to engage in macro photography and can't afford a close-up lens, you may be in luck. By using a "G" lens (that is, a lens that does not have a built-in aperture ring) it is possible to reverse the lens and take close-up shots with your camera, without having to buy any additional equipment.
In this how to video, you will learn how open an iPod classic. Notice that the sides of the interior of the bottom case have tabs. There are metal locking clips at the bottom of these. The plastic clips on the front cover engage these to lock the cover into place. This means you will need a pry tool in order to remove the cover. First, you will need to use the pry tool and insert it into the side of the device. Try to get under the clip and pry it from the front base plate. Work around the si...
In this tutorial, we learn how to be powerful & get inside a girl's head. To pick up a girl, you need to be confident and engage a girl. Women over the age 22 want to be engaged and want guys to be confident with them. They also want men to listen to them! Getting the phone number, getting her to think about you is what its all about. When you go in weak and don't listen to a girl, she is not going to respect you or think about you later on. Use these tips to help get a girl, enjoy!
For a grand pirouette combination, you will need to begin in first position. Step forward with your left leg. This is your supporting leg. It will need to be bent and in plie'. Your arms should be outstretched from your shoulders. Extend your right leg. The knee should remain bent. Your left heel will be used to guide and engage your turns. Swing your right leg back and spin. Bring your arms in as you turn. You should be bobbing up and down on your heel, as you turn.
In this video offering advice on how to attract women, David Wygant explains why he talks to everyone. You'll find tat this is one of the best and easiest ways to start attracting women! It's about building momentum. The biggest mistake most guys make is that they don't talk to anybody. They spend the entire day waiting for the hot female, and when that happens they can't talk to her because they haven't talked to anyone all day long. Most people are walking around in a coma. You should be ge...
The Extended Side Arm Pose engages the core muscles and improves balance. Learn a new yoga pose in this video yoga lesson. Take action: let go of fear, engage core, find counter balance, use belly lock, and breathe and center. Cindy Mastry, the instructor of this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness centers in the ...
The Heel Squeeze is derived from the principles of classical pilates exercises. This pilates tutorial teaches how to engage the gluteus maximus muscles without engaging the lower back muscles. We demonstrate this exercise both with and without a small ball, but the ball is definitely not necessary to reap all the benefits. Focus on keeping the pelvis flat on the mat, the abdominal muscles pulled in and flat and tension out of the neck and shoulders while your tone your derriere. Watch this ho...
Augmented objects in the classroom are closer than they appear. Within celebrated the close of summer with Wonderscope's unveiling of a fourth installment in its iOS app, titled Clio's Cosmic Quest.
Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do stability ball center and oblique situps. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated dumbbell hammer curls. Presented by Real Jock Gay Fitness Health & Life. Benefits
What a lovely present for your sweetheart on Valentine's Day. What better way to show your loved one that you can't get enough of him/her than by making this cute origami kissing fish?
A shield makes a fantastic defense in boffer combat. If your character uses a shield, you're going to want to make sure to get the most out of it. This video shows you a variety of shield techniques you can use to protect yourself in boffer combat or fighter practice.
Whether you're new to Adobe InDesign or a seasoned digital video professional after a general overview of CS5's most vital new features, you're sure to be well served by this official video tutorial from the folks at Adobe TV. In it, you'll learn how to create a more engaging experience with web DVDs that include a search interface for viewers to jump directly to content of interest.
Whether you want to admit it or not, children tend to derive the most joy from the holidays during their Christmas present opening feeding frenzy. But if you want to engage them in something other than, well, greed, this holiday season, teach them the joy of crafting by making this origami Santa Claus.
Whether you engage in competitive yo-yo, soccer, or electronic music dancing, the phrase "Around the World" is probably of profound significance to you. This video is for those of you for whom the soccer resonated most. It will teach you how to do the freestyle soccer trick Around the World, in which you kick the ball up, swing you foot over the top of it in a circular motion, then catch the ball again with the same foot.
Fighting in space is one of the aspects of Star Trek Online, and how you fight will depend on what strategy and tactics you employ. This tutorial goes over a few options and tricks to help you fight your best as a ship.
Card games like Magic: The Gathering, Pokémon, and the like have offered engaging fantasy worlds for players—but not without significant help from their imaginations. Video games and cartoons may have helped build these worlds, but mixed reality finally offers an opportunity to make the player's imagination real.
Practicing yoga has many known health benefits, and this video shows you how to master what is called the Warrior 3 pose. This pose teaches you how to engage all your body's muscles for the purposes of improving your balance.
This tutorial is for those who want to become better boffer fighters, and shows you how to employ both feints and baits when on the battlefield. This is specially aimed at those who prefer to fight with two weapons, or Florentine style.
This tutorial shows you how to fight with a knife, dagger or other sort of short sword if you're engaging in boffer combat. You aren't totally helpless if someone comes at you with a longer weapon, and this video demonstrates what you can do!
Ever wish there were a way to tell whether you've got your lock keys engaged without looking down at your keyboard? Well, there is, and this home-computing how-to from the folks at TekZilla will tell you all about it. For more information, including step-by-step instructions, and to get started using on-screen lock key indicators on your own Win PC, take a look.
FaceTime is one of the new features for the iPhone 4, which allows users to engage in video chat. This tutorial goes through one of the newest and hottest Apple features to show you just how easy it is to make video calls as an iPhone user.
This trick is really simple, as long as you have the necessary equipment to set it up. The main thing you need is a sink that has one of those dish sprayers that work automatically if they're being squeezed. Then, just wrap invisible tape around it to keep it engaged, and wait for your victim to try and use the sink. They're most likely in for a spray to the crotch.
Kayaking is a great way to stay in shape and engage with the outdoors. This video tutorial demonstrates proper kayaking methods and offers a few helpful tips. When paddling a kayak, keep your strokes close to the side of the vessel. Make sure to use your legs to balance the kayak. Finally, adjust your core to get more out of each kayak stroke.
This is Magpie Time, a new show dedicated to teaching arts and crafts to children in an accessible and entertaining manner by re-using found everyday objects in creative ways. Think responsible, green craftiness that engages kids in fun arts and craft projects that use things you have around the house rather than new products you have to buy.
Spinning, or indoor cycling, is a form of aerobic exercise that uses a stationary bike. It can be done individually or in a class. Learn how to spin in this exercise tutorial. When spinning you should keep feet tight in stirrups, use three sitting positions, keep knees safe, adjust the height and keep feet flat, thighs engaged. With this how to video you will be able to spin for a more effective workout.
There are some muscles that cannot be stretched alone. For these muscle stretches, a partner can help. Learn how to stretch with a partner to improve overall health in this fitness tutorial. When stretching with a partner you should push or pull, use gentle resistance, engage muscles, exhale & pull, and hold each stretch for eight to 20 seconds. With this how to video you will be able to stretch more effectively with a partner.
Microsoft Office Live Meeting is a conferencing solution that you can use to engage audiences in online meetings, training, and events. Learn how you can schedule, join, or present a Live Meeting by using new features such as audio, video conferencing, uploading handouts for distribution, and using Microsoft RoundTable.
Office Live Meeting is a conferencing solution that you can use to engage audiences in online meetings, training, and events. Learn how you can schedule, join, or present a Live Meeting by using new features such as audio, video conferencing, uploading handouts, and using Microsoft RoundTable. Watch the demo to learn how to schedule a meeting in Office Live Meeting.
