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How To: Master 'Coach Pitch' for Baseball & Softball

Coach pitch is an important part of any child's progression up the baseball and softball ladder. After tee ball, the next step for most young players is participating in a league where the coach pitches to them. This video teaches youth baseball and softball coaches how to pitch to their young players properly to maximize their learning, improve their baseball skills, and foster their love of the game.

How To: Teach Blocking Fundamental for Young Football Players

Blocking is the single most important part of offensive football. Before there was passing or catching, there was blocking, and it is the only thing that is a part of every single offensive play on the field. This video for youth football coaches demonstrates the fundamental of proper blocking and how to teach these fundamentals to young football players.

How To: Play flip cup

This video is a demonstration of how to play a drinking game called flip cup. You'll need a stack of 16 oz. plastic beer cups, a long table, and beer. First pick two teams of four to ten players. Teams stand on opposite sides of the table and fill the cups with beer. The lead players drink, then set the cup down so that part of it is off the edge of the table. Then they flip the cups so that they land upside down on the table. The next player on each team has to wait until their teammate has ...

How To: Make a delicious protein shake

In this tutorial, we learn how to make a homemade delicious protein shake! There are two different recipes that both have good nutritional content. The first shake is a strawberry-banana cheesecake shake. First, take 1 c of frozen strawberries and place them into a blender. Then, add in 1/2 c of milk and blend this until it's slightly mixed. Now, add 3 ice cubes, 1/2 of a banana, 1 scoop of whey protein , 1 tsp of cheesecake pudding powder and 1 tsp of sugar free strawberry jello to the blend...

How To: Make a hard drive speaker system

Looking to make use—if not necessarily good use—of your old hard drives? This how-to presents instructions for creating a hard drive speaker system to use in conjunction with an MP3 player. To follow along, you'll need an MP3 player (e.g., the Samsung YP-S3), at least one spare hard disk, wire, a soldering iron, and a screwdriver. For step-by-step instructions on hacking together your own hard drive sound system, take a look.

How To: Improve your individual offense in basketball

This is great for coaches or players who want to improve their knowledge and understanding of their individual offense in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.

How To: Improve your passing and catching skills in basketball

This is great for coaches or players who want to improve their knowledge and understanding of passing and catching in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.

How To: Improve your ball handling skills in basketball

This is great for coaches or players who want to improve their knowledge and understanding of dribbling and ball handling skills in basketball. Coach Kirby Schepp makes it easy for even beginners who are just learning this great sport. He explains it, his players demonstrate it, and a drill is shown so you can practice it on your own.

How To: Do a zig zag running drill with Reggie Bush

Reggie Bush was one of the most exciting and talented players in the history of college football. In this video, he imparts some of this running back skills to younger players by teaching them the zigzag running drill. In this drill, player zig and zag in pairs, with one facing backwards and having to react to the other while navigating a set of cones.

How To: Properly Fit Shoulder Pads for Youth Football Players

The shoulder pads and helmet are the iconic pieces of gear that every football player wears in every game. This video teaches you, as a football coach or parent of a football player, how to make sure your charge or charges wear properly fitting shoulder pad to maximize safety. As the video says, the shoulder pads are the easiest piece of football equipment to fit, but making sure they fit properly is still vitally important to prevent injuries to the chest and shoulders.

How To: Make a cone record player

If you're record player doesn't work anymore, but it still turns, then this is the perfect solution for you. The video show you how to make a cone record player. It's also a neat trick for playing your records with out a record player, instead of a regular phonograph needle.

How To: Play baseball with Goofy

In this tutorial, we learn how to play baseball with Goofy. First, you will need to play in a ball park and have players for each team. The pitcher will throw the ball and the hitter will hit the ball, then run to the different bases. The uniform will be loose fitting so it's easier for the player to run around on the field. Players will also have to practice holding the bat and playing against other teams so they know how to get along with other players. After the pitcher throws the ball, if...

How To: Do a low free kick in FIFA 09

Being able to shoot a low free kick can lead to a lot of goals in Fifa 2009. This video will show you the various ways you can take a low free kick and gives you quick, to the point instructions on how to execute them. Keep in mind that not every player can do this, so be mindful that you have a skilled free kick taker before attempting. Watch this video, practice, and start crushing the competition!

How To: Auto launch and shutdown guest OS's with VMware Player

Looking for any easy way to start up and shut down guest operating systems within VMware Player? This clip provides detailed, step-by-step instructions on how to automatically launch and/or shut down a guest OS from within the VMware player. To see how it's done, and to get started using the VMware auto launch feature yourself, watch this helpful home-computing how-to.

How To: Coach Young Softball Players to Pitch a Fastball

Softball is essentially the opposite of baseball… but not really. Softball is always associated and stigmatized with weaker pitching, but softball pitchers can pitch just as fast as baseball players. This video will cover the beginning fundamentals to help youth players develop a mean fast pitch in softball. There's tons of tips, techniques and drills to show young girls the fastball pitch.

How To: Use the Music Player app on a Samsung Reality phone

Whether you're the proud owner of a Samsung Reality smartphone or perhaps just considering picking one up, you're sure to benefit from this free video tutorial, which presents a complete overview of the phone's various features. Specifically, this video presents a look at the music player in the Reality's Media Center, discussing its Album views, equalizer, skins and homescreen player features.

How To: Play the game 20 Questions

20 Questions is a great game to play when you have some time to kill. Check out this video and learn the basic rules of the game. 20 Questions is perfect whether you are in the car, a waiting room or anywhere else and feeling a bit bored.

How To: Play kick the can

Here's a classic throw-back to times past with a timeless game of kick the can. Just because you don't need expensive equipment doesn't mean you can't have tons of fun. You can play this game just about anywhere.