It's no surprise that there's a link between not stretching your muscles and crippling back pain. Admittedly you work at an office all day, bum blued to your chair, but that's no excuse to continue your non-movement when you get home. In fact, if you have an office job it is almost indispensible that you stretch your muscles out or else you will develop a pinched spinal cord.
This video shows you how to make a classic sweet martini cocktail that you can use for an entertainment surprise. The first public recipe was published in 1888. A dry martini has very little vermouth. A sweet martini has a little more vermouth. A perfect martini is a mixture of dry and sweet vermouth. To make the sweet martini cocktail we use a cocktail glass not a martini glass. Get the glass cold by putting ice and water into the glass. Get the shaker tin and put ice, 1 1/2 ounce of good gi...
Kathryn from Life on the (Scrap)beach shows you how to make a mini butterfly inspired scrapbook album.
Hosting your first holiday dinner? These tips & tricks will help you pull together a fabulous party without losing your holiday spirit or mind!
Lab Coat Cooking! Discover how to have fun with cheese. Surprise your friends with this new spin on a classic Caprese Salad. Learn how to make a Mozzarella Balloon. This how to video turns a boring Caprese Salad into a party hit with a little help from some fresh mozzarella cheese, roasted garlic, and a little nitrous oxide. This is a lesson in Molecular Gastronomy.
Chocolate lava cake, known as petit gateau or moelleux au chocolat in France, is quite simply a foodie's dream dessert. Richy, flaky layers of velvety chocolate cake package a scintillating, creamy surprise in the center: A "lava" stream of melted chocolate filling.
Still using the same lightweight, oil-free lotion during the winter as you did last summer? Then are you really surprised to hear that your flaky, dry winter skin is coming from your incorrect moisturization habits? The shift from warmer, more humid days to dry and cold immediately saps your skin of moisture, meaning you have to update your beauty routine to stay moisturized.
Valentine's Day is traditionally thought of to be a lover's holiday. You know, the whole Casanova-esque wooing with red roses and chocolates exchanged, romantic dinner dates by candlelight in hopes of Cupid working his magic later on. But Valentine's Day can be just as fun for kids.
We realize Christmas is over, but there's no reason you shouldn't surprise a friend with a pretty gift for New Year's Eve! In many other cultures friends and family give each other presents to celebrate their new year, including during Chinese New Year.
Got an ocean lover in your life? Then what better way to surprise them for their birthday or a special occasion than by making them a sea-themed cake? Take a look at this cake decorating video to learn how to make realistic gumpaste seashells that look marvelous clustered together.
Throwing a holiday party soon? Then we're pretty sure your guests are more than used to the traditional Christmas cupcake shapes, like a snowman, Santa, and Christmas tree. Surprise your friends and family by creating these beautiful green glittered pinecone cupcakes.
Ice cream and cupcakes all in one? Count us in. Give your friends a special treat this holiday season by serving them up these chocolate ice cream filled cupcakes. A sturdy chocolate shell holds a cupcake that's filled to the brim with ice cream, then topped with a dollop of whipped cream.
Not much for liquor? Only drink once in a blue moon? Then the time is here! Sunday, November 21st is an official blue moon, but what does that mean exactly? It means tonight is the third full moon during a season where there is four full moons instead of the usually three.
With the new screening protocols and their full body x-ray scanners, the TSA is taking constant criticism from unhappy travelers. Between the nude images the scanner produces and the awkward pat downs, air travel will never be the same. That's why it's important to make sure you're prepared for your flight and the TSA security checkpoints.
Want to have a bunch of pretty pumpkins on your dinner table for Thanksgiving? Why not surprise guests with the unexpected by setting out these crysanthemum "pumpkins" instead?
In this video, we learn how to understand crescendo, diminuendo & other tempo changes. When you are playing piano, you are supposed to play the note until a dynamic change is shown on the music. A sforzando means that you must suddenly play very loudly. This occurs most in a surprise symphony. A crescendo is when you change the volume gradually. As the lines grow on the symbol you will increase the volume or decrease it if it's from larger to smaller. When you play dimiuendo you must not slow...
Why run in intervals rather than either slow, medium speed, or fast during your daily jog? Interval training, which alternates between slow, medium, and fast, surprises your body by constantly changing the pace. This makes your body work harder in the same amount of time as your usual run.
Just as not all eggplants are made equal, not all eggplant cuts are made equal. This may slightly surprise you, but how you cut an eggplant does impact its flavor and reception in any recipe. Plus, presentation is very crucial if you're into creating both a pleasurable and good-looking meal.
Grapes as dessert? After watching this food video you'll think twice about these juicy purple orbs. While we think popping some grapes into our mouths is delicious enough as it is, this recipe combines grapey goodness with icy coldness for a delicious, almost popsicle like snack.
Connie Brad teaches us how to make a pop-up box card in this tutorial. First, you need to take a scoring board and draw 1 cm increments down the center of it. Now, take a sheet of card stock and score the sheet 2 cm from one end, then continue down until you reach the bottom 3/4's of the paper. Now, fold your card along all of the score lines up until the last line. Next, line this up on a cutting mat and cut 3 cm on each side until the end of each score line. Now when you set this up, it wil...
This may surprise you, but rowers weren't born with a perfect six pack of abs and Incredible Hulk-like shoulders. They happen to be in a sport that revolves around how fast they can move their arms from the front to the back with great water resistance.
Have you ever noticed how buff professional rowers are? It's no surprise, given that they practice 70% of the day and compete any time they're not practicing, but the secret to their majorly built and sexy upper body is the simple yet effective motion of rowing.
In this tutorial, we learn how to make Jell-o shooters in less than 60 seconds. First, you will boil 1 c of water, then mix it together with your choice of Jell-O. After this, stir for two minutes that add in 1 c of vodka. Next, fill your cups up with the liquid, then add caps and place in the fridge. Wait a few hours for these to set up, then enjoy them! You can use many different types of Jell-O with these, so get creative and make a whole bunch of different colored ones! You can also have ...
These chocolate-raspberry cupcakes dessert may look intimidating, but don't let that stop you from making this yummy chocolate and raspberry treat. Plus, in addition to getting your daily fill of chocolate, you can also claim that eating one of these cupcakes counts as a serving of fruit (it does!), which means you're being health conscious as well. Sort of.
This spring, don't let "The Hills" hottie Lauren Conrad hog up all the black eyeliner! No matter what your eye color, black liner adds smolder to a light daytime look and sultriness to a nighttime smokey eye.
This video will show you how to make delicious watermelon juice. Ingredients: One whole Watermelon whichever variety you get. A bottle of Rose or Raspberry syrup, crushed Ice, two glasses of water. Preparation: Cut the melon into half . Remove as many seeds as you can. Make incisions and cross cuts with the knife to scoop out the pulp into a large vessel. Press the remaining white of the thick skin and you will be surprised at how much water you can squeeze out from the melon itself. Add abou...
No matter what you think of Slipknot's music, you gotta admit they have a cool, horror movie look. This video will walk you through how to make your own Slipknot full head masks. You'll be surprised how simple the process is.
Given how glued we are to our computers these days, we're surprised we're not replacing PC and laptop keys on a monthly basis from all the wear and tear. If you've got a key/button that has kicked the bucket, it's best to replace it with a new one.
The world of CES, the annual technology conference in Las Vegas, usually brings a few surprises, but few expected Samsung to fire off its first real augmented reality salvo at the event.
We know that Microsoft's HoloLens 2 is due to start shipping later this year, but despite the trickle of news about the device, we still don't know when.
I've had a few days to live with the Magic Leap One, and it's time to finally weigh in with some thoughts as someone who has been tracking this company from the beginning, for almost five years now.
In a huge surprise, Verizon is the first US carrier to push out the Samsung Galaxy S8/S8+ Android Oreo update. The update has been available in international markets for some time now, but this is the first report of a rollout in the United States. We've already ran down all the new features available in Android Oreo, so check out our full coverage if you're interested in those.
A very low-key update to the ARCore developer's site has expanded the universe of officially-supported devices for Google's augmented reality toolkit to include the Samsung Galaxy S7, S8+, and Note 8 handsets.
This year's CES seems particularly obesessed with VR, but augmented reality is offering a few surprises as well. One of those surprises arrived on Monday in the form of China's Rokid Glass.
Online glasses retailer Warby Parker built its reputation by selling fashionable yet affordable eyeglasses, so it perhaps a surprise that it's one of the first developers to take advantage of the technology in the least affordable iPhone yet.
For as long as 14,000 years, the First Nations people of the Heitsuk Nation have made their home along the Central Coast of the Canadian province of British Columbia. Among the territory's inlets, islands, rivers, and valleys lie a clay deposit on the north side of Kisameet Bay, near King Island. For as long as most can remember, the tribe has used the clay as medicine. Now science says microbes that live in that clay may have important antibacterial properties.
When Google announced YouTube Red — a paid monthly subscription service that disables advertising, among other perks — many of us thought "just use an ad blocker." But it isn't really that simple.
Esports — and, subsequently streaming it — are possibly some of the more surprising products of the 21st century so far. Who would have thought that people would be watching professional gamers play, the same way we've watched pro sports players on TV for more than half a decade?
Google released its "Android Security: 2016 Year in Review" report last month, and to no one's surprise, included its own flagship phones. However, one surprise on the list was the BlackBerry PRIV, which Google named one of the best Android devices for privacy.
When we tell folks how often we use apple cider vinegar, they are baffled and bewildered. "I've had a bottle sitting in my pantry for 10 years," is the response we encounter most. And "I never use it!" Some have never even used apple cider vinegar at all in their lifetime, believe it or not.