If you're ready to take your chest to the next level, this video will show you a great set of exercises to continue your muscle growth. Instructor Hans from Scooby's Workshop will show you safe, effective ways to build muscle.
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Animals and insects make great cartoon characters. So get ready to learn how to draw a worm that turns into a bookworm. All you need is paper, pencil, marker, colored chalks or colored pencils, and an eraser. Start by drawing a squiggly line. Come around and double the line, keeping an equal distance from the other. Draw a curved shape for a head at the end. Draw large circles for his eyes and connect them to give him glasses. Draw his pupils going all the way to the right. Add two small eyeb...
Grab a pen and some paper and get ready to draw a fun animal toon! Join Bruce Blitz as he shows you how people can look like their pets and vice versa. You will need paper, pencil, markers, colored chalks or colored pencils and an eraser. Using your pencil, start by drawing 2 triangular shapes with curved edges, like guitar picks. One should be smaller than the other. The smaller one will be the dog and the larger, its owner. These will be guidelines for their faces. Using your marker, in the...
Want a race car that never needs any gas? Then learn how to build your very own magnetic boxcar. With the magnificent magnetic force on your side your car will be cruising in no time!
Coach Lauren teaches her squad a great cheer for any football game. "Move it Down the Field" will pump up your team and help them take it to the end zone! Follow along with this cheerleading how-to video to learn the steps to the "Move it Down the Field" cheer.
Get ready for this exciting pep rally dance that will get the crowd on their feet in no time. Watch this cheerleading how-to video as Coach Lauren teaches you the fancy channtilly lace footwork that will make you the star of your squad.
Are you interested in selling your products at the local Farmers Markets? Many small mom and pop food crafters get started selling their artisan breads, homemade cakes, cookies, pies, biscotti, candy, seasoning mixes or regional barbecue sauces direct to customers who visit local farmers markets and farm stands. What better way to start than with those visiting the local farmers market; a captive audience expecting a wide variety of seasonal fruits and veggies; along with specialty products t...
If you love playing those WarCraft and StarCraft strategy games on your PC, chances are you've also heard of a game called League of Legends.
Cappuccinos are Italian beverages that are made up of espresso, steamed milk and frothed milk. An authentic cappuccino tastes delicious—the warm, tasty beverage will melt you away. Now, let's learn how to make it.
There are many different types of prepared catfish baits for catching channel and blue catfish. These baits are often referred to as "stink baits", but while they might smell quite foul to some anglers, the smell really attracts catfish.
Ingredients 4-5 cloves of garlic, finely chopped
I saw this on the Food Network and tried it out. We loved it. It is a great way to use leftovers and with the holidays upon us, I know you'll want to try it. I think it was Jamie Oliver who presented it although I couldn't find it on the website. It was described as a common thing done in the UK as the evening meal after a Sunday lunch. It is great with leftover turkey, dressing, and potatoes and gravy. The name comes from the sounds that it makes when it cooks. When you put the patties in th...
FV Extender for Chrome This is an extension you can download for your the Chrome browser. At this time the extension only accepts and sends back gifts but may do more in the future. See developer's site for more information, and a quick video showing this feature in action.
Tight budgets mean cheap food, and there's nothing cheaper than beans and rice, but you don't have to sacrifice taste and quality to eat on the cheap. Adding some vegetables like onions and peppers adds a great deal to an otherwise bland dish.
Take out your wand and get ready to give it a whirl…'cause conjurer Ryan Oakes is going to show you how to make an awesome magic paper tree! All you need is a newspaper, scotch tape and scissors! Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
We see into the future…and you're in front of an audience wowing them with this cool trick! Get ready to learn the Even/Uneven Ropes! All you need is a rope and pair of scissors. You will need 60” of clothesline rope and a pair of scissors. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
Join Magician Ryan Oakes as he reveals step by step a really cool card trick! Grab and audience a deck of cards and get ready to have a magic show of your own! So cool! You will need one deck of playing cards. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
Get ready to learn a cool trick where a ribbon is cut in half and then magically fused back together! You will need some ribbon, an envelope, and some scissors. Sometimes we use materials that require adult supervision... like scissors, so make sure you have friends and family around whenever you do magic tricks. 1. Preparation: Cut the ends off of both sides of the envelope.
Are you ready to learn a magic trick that is sure to amaze your friends and family? Ryan Oakes is going to show you how to pass ropes right through your body. You will need two pieces of rope, about four feet long each, a pair of scissors, and white thread.
Get ready to defy the laws of gravity with this really cool magic trick. Just make sure your glass is empty when you perform this one!
Some of the most popular cellular devices on the market today are the iPhone 4 and 4S models. Seeing as they are made of glass, it's not uncommon for the back panel to break.
The internet is something most people rely on, so when you buy a used laptop without a wireless card or yours needs to be replaced, it's easier to do it yourself. Having someone else do it can cost more than you think, so here's an easy way if you own a Dell Inspiron E1505.
A lot of people that are new to Origami struggle with the choice of paper. Some even give up folding all together because they use the wrong material! But this guide will help you find the paper you need for that cool design you always wanted to try.
The Motorola XOOM was just released last week to Android-hungry fans waiting the next best thing to Apple's iPad. But should it have been released, considering Verizon's switching to the 4G LTE network soon?
Getting your own blog is easier than what you can imagine. Thanks to WordPress. One need not be a techie to follow the steps mentioned below (though certain stages might require third-party advice).
If you're an owner of a BlackBerry smartphone, chances are you're going to want to use BBM, which for all of you newbie BlackBerry owners, stands for BlackBerry Messenger. BBM is an instant messaging application developed solely for BlackBerry device owners.
This is an intermediate guide on how to easily fix or retrieve data from a bad hard drive. What we're trying to do:
If you live in an urban environment, chances are that you've seen this: It's a program started by the FBI to prevent terrorism and general thievery in peaceful and innocent communities all around America. I myself have seen a lot of these, and my previous apartment community was part of this 'program'.
Balloons are fun, but the helium ones are always more entertaining. So today, we're going to learn how to make hydrogen gas by combining toilet bowl cleaner with aluminum foil. With hydrogen, you get the same lighter-than-air properties of helium, plus it will explode! Historically, this has proven disastrous, but for our tiny-scale experiments, it will be safe and fun!
Search engine optimization (SEO) is now one of the most important topics for website owners to understand. Anyone that depends on their website to bring them business needs to know the ins and outs of SEO in order to maximize their website’s potential. And if you want your website to have a high Google rank then SEO is essential.
National Ignition Facility
There was a huge ban wave recently on Xbox Live. In the unfortunate event that you decided to do something against Microsoft policy, and have consequently gotten yourself banned from Xbox Live, you may have come to the realization that doing whatever got you banned from Xbox Live in the first place was not worth the risk.
Just removed an important gem from your weapon? Totally screw yourself over by restarting a bloodline instead of the battle you just lost? It sure would be great if you could backup your character so you can always have a safe copy ready to go at a moment's notice. Well, those smart folks over at the Infinity Blade forums have devised a clever way to do this.
Christmas is no more than a week away and you've still got some holiday shopping to do. Need an easy, thoughtful and personalized gift idea? Phone Snap is here to show you how to bring those cell phone photos off-screen with these DIY marble photo magnets. It takes less than five minutes to make and will look great on anybody's fridge!
Last post, we looked at fractal cookies based off of the recipe by Evil Mad Scientist Laboratories. In this post, we'll follow their recipe for fractal cupcakes based off of the Koch Snowflake, which we used previously to decorate pumpkins for Halloween.
Who says bourbon can't be a ladies' liquor? Next time you're hosting a dinner party, pick up a mix of berries at your local grocery store. The delicious fruit will highlight the earthy flavors of your favorite bourbon whiskey, resulting in a wonderfully tart and smooth aperitif for your guests. In the below recipe, I opted for Wild Turkey 81 proof.
With the rather large success of the Community Byte activities, both programming and HackThisSite, I have decided to continue to do both activities every session! With that said, when programming sessions occur, they will be lead by Sol Gates in Gobby. Also, the programming mission will no longer be to code a tool, we have changed it to be even more "noob friendly". This means that instead of coding a tool, you will be walked through puzzles and challenges that must be solved by coding a scri...
Often times when staying at a hotel or anywhere for that matter, you'll whip out your laptop and check the local area for Wi-Fi. I know you've all been in my shoes when you find an unsecured network that appears to be public Wi-Fi belonging to the hotel or airport, and you connect to it. You connect fast and perfectly, only to find that when you open your browser, it says you don't have an account, and are filtered from accessing the web. This is because the owners of the network want to keep...
