This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
This swim technique video series from a professional swimming coach hones in on the fine details for developing perfect alignment and stroke to help make you a better, more competitive athlete. The coach demonstrates the proper way to use swimming equipment and how to position your body to condition your swimming performace. This series is particularly helpful in that not only is the coaching beneficial, but the drills, including dryland training, are shown in practice on his swim team. It's ...
Why sweat through a boring exercise routine when you can achieve the same results while having fun? You Will Need
Hacking into computer systems to steal passwords could be a bit complicated for the average everyday joe, but for all of your tech illiterate folks out there, there's any easy way to get that password, and all it takes is a camera.
Chris Barnes (8 PBA titles) and Chris Paul (NBA Rookie of the year 2006) on versatility. This bowling lesson demonstrates how to increase your bowling versatility. You can achieve this through hand positions, equipment, speed, and angle.
These two videos are designed to help you improve your squash fronthand cross-court shot in squash. Hitting position and follow through are critical to elevating your squash game.
Portraits come in all shapes and sizes, but follow a few basic guidelines and you'll set the scene for a beautiful and professional shot.
Learn the basics of the big-band era, and get ready for a jazzy night on the town! You will need a dance partner, a sense of humor and endurance. Swing dancing tip: Open position means standing and facing your partner, maintaining some space between the two of you, and holding one or both hands. Did you know? The swing dance known as the Lindy Hop derived its name from Charles Lindbergh's famed solo flight (or "hop") across the Atlantic.
It's time for some golf! Doug Hammer, PGA, from Talking Stick Golf Club in Scottsdale, Arizona says, "Making solid contact is the key to hitting the golf ball farther. But a proper impact position with an iron is significantly different than that of a driver." Learn how to do both correctly. See how to get good impact on your golf clubs.
Learn how to deal with a black bear or grizzly encounter with Shannon Davis and Ted the Bear. Black bears are distinguished from brown bears by lack of a prominent shoulder hump; a Roman profile or sloping nose and forehead instead of a dished forehead; and shorter, thicker claws for climbing versus longer, more slender claws for digging. Although brown bears are generally bigger, size is not a dependable indicator. Also, fetal position is often recommended as opposed to lying prone as shown.
One day, your car may break down and you won't be able to afford to hire a mechanic, so what do you do... you look on the web for some how-to vehicle repair videos and become your own car mechanic, that's what. You don't need any advanced training to perform repairs and simple maintenance on your automobile, but you may need a few tools. Invest in the basic tools and you'll be prepared for just about any car malfunction you can think of. These tutorials will help get you on your way, as long ...
Studying to be a nurse? Then here is a nursing how-to video that teaches you how to transfer patient with a total hip replacement out of a chair and into a walker. Every nurse should know the basics of this technique, follow along and see how easy it is to help a patient progress from sitting into a walker. These medical tips are sure to help you pass your nursing exam with flying colors. Hear them discusses three major hip precautions, correct walker position, use of safety belts and discuss...
Check out this instructional acoustic guitar video that shows you how to practice playing a 7th position G7 arpeggio along with a one chord jam track. To play, use the up and down as quarter, eighth, eighth note triplets and sixteenth notes at 106 bpm. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar...
Check out this dance tutorial video that demonstrates how to do the shimmy in belly dancing. The shimmy is a move fundamental to belly dancing that all dancers must master. Learn to belly dance for fitness or art in this belly dancing video.
A hooking knee strike is legal in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this tutorial on competitive kickboxing moves. When performing the
The Garland Pose is also known as the Squat. This pose opens up the hip and groin. Learn how to do the Garland Pose in this video clip about yoga positions and moves. To do the Garland pose you should extend arms, bring chest & back foreward, try using a wedge, clasp hands over back, and try using a strap. With this how to video you will be able to do the Garland yoga posture.
This video tutorial will teach you how to solve the F2L (first two layers) of a Rubik's cube with a Fridrich F2L Method.
Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this two-part installment of his video tutorial series on the fundamentals of timbale playing, Eguie will demonstrate the parts of the timbale drums, grip types and playing positions. Take a look!
Watch this instructional poi video tutorial to leran how to spin the Low Same-Direction Reels trick. This video is for beginners who have conquered basic spinning techniques.
You may have seen this one a million times, but now it’s your turn to pull the quarter out of somebody else’s ear! Except not, because this video teaches how to create the illusion of a coin vanishing from your hands. This disappearing coin trick is very simple to perform, but requires that you be in seated position and can hide your lap behind a table. Watch this video magic tutorial and learn how to do a disappearing coin magic trick.
You’ll be a hit at the next sleepover if you can do a basic braid. Once you’ve mastered a single one down a friend’s back, you can move on to pigtails or even braiding your own hair. You will need a comb and a ponytail holder. There's a bit of a trick to hand positioning to braid, but will soon feel natural and easy. Watch this video hair styling tutorial and learn how to braid hair.
The Teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. To make learning the Teasers easier, this Teaser starts with the legs in the air, roll up to Teaser position using abdominal strength, balance at the top and roll down with control. The Teaser strengthens your core, flattens your abs and make you feel really great when you get it. Watch this fitness how to video and you'll be toning your body with pilates in no...
Let Grandmaster Alexandra Kosteniuk teach you how to play a game of chess in this chess video tutorial.
Grandmaster Alexandra Kosteniuk shows you how to play chess in this chess video tutorial. This chess position is a very difficult checkmate in three moves. If you want to challenge your chess brain, try to solve it.
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
This video tutorial is from Grandmaster Alexandra Kosteniuk, who shows you how to play a game of chess, like the masters play.
Enfilade is a concept in military tactics used to describe a military formation's exposure to enemy fire. Well, the same concept applies in a game of chess. Check out this video tutorial from Grandmaster Alexandra Kosteniuk that shows you how to use the technique called enfilade. This chess position was taken from a 1737 chess book. White plays and wins by playing the rook and sacrificing it. See how the endgame of chess is really played.
In the first video, it introduces the principles and terminology of mechanical electrical switches. It covers terms such as contacts, normally open, normally closed, poles, and throws.
A brief video that illustrates parachute packing using the 'psycho method'. Part 1 of 2 shows the steps of; Sorting the 9 cells, slider, stabelisers, wrapping of the tail, flipping the pack job on its back, untwisting d-bag and cocking the pilot chute. Part 2 illustrates the final stages of the pack job called the 'psycho method'. These steps include; Making sure the pilot chute is cocked, roling the left 4 cells left, the other 4 cells right,the9th cell position, slider adjusting or 'pouting...
This is a short video describing where to place a capo on a standard tuned guitar to make it playable in the same positions and notes as a ukulele.
Google Earth is a virtual globe application, that you can use to view the Earth, either as a satellite image, a series of aerial photographs, or a superimposed combination of the two.
Practice the art of Brazilian Jiu Jitsu by watching this instructional video on how to do the Brabo Choke hold. Learn the proper positioning to protect yourself and to tackle your opponent.
In this lesson you will learn about E shape barre chords, how they are formed, and tips for getting the barre strong and all the notes clear. The second video will teach you more about E shape barre chords, hand position and finger tricks and also how to play the minor 7th and minor 7th shapes, how they are formed, and tips for getting them sounding cool.
Gaining inside position on an attacker will allow you to execute a variety of strikes, kicks, takedowns and other moves. Learn self defense from the outside position in this free video series from our martial arts instructor.
Finger positions on a violin are very close together and the slightest movement will change the pitch of the notes. Learn tips on how to always correctly position your hands in 2nd position on a violin from an experienced musician in this free video.
Every position on a baseball team has its own role and responsibilities. Learn how to play pitcher, catcher, every infield and outfield position, and learn the roles of some bench players as well with expert tips and advice on baseball positions and roles in this free online baseball video series.
Walking the streets at night can be uncomfortably dangerous. In 2010, there were 32,885 motor vehicle deaths in the United States. Of those, roughly 13%, or 4,280, were pedestrians. Two-thirds of those pedestrian deaths occurred at nighttime. Along with darkness, drivers also have to deal with rain and other harsh weather conditions. Combined, all of these factors can be very dangerous for anyone taking a walk at night. As it happens, pedestrian deaths are on the rise since 2009.
Solutionsbyscott teaches you how to organize and declutter your closet. You start out by taking all of your clothes out of the closet first. You then place them in piles of things you wear daily, things you only wear sometimes and things you don't need anymore. You have to be honest in order to make room in your closet. Now you only have one horizontal pole for hanging clothes. To make more room you elevate the first pole and add a second one. Now you have doubled the space in your original c...
See how to use a master lock 2 5/16 inch trailer coupler lock. The video starts off by showing you the actual locking mechanism itself. It has three positions, one obviously has a lock position, the second is the unlock position and the middle position here is the ratchet position.
Finger positions on a violin are very close together and the slightest movement will change the pitch of the notes. Learn tips on how to always correctly position your hands in 4th position on a violin from an experienced musician in this free video.
