Pole Position Search Results

How To: Understand the French matched grip

Dom Famularo's infectious smile and drumming talents make him one of the most sought-after drummers and clincians in the world. In this installment from his video series dedicated to a wide variety of topics–from drum strokes to styles–, Dom discusses the finger-heavy French matched grip position.

How To: Play "The Dawning of the Day" on tin whistle

Watch this winds tutorial video to learn how to play "The Dawning of the Day" on the tin whistle and review basic hand position. This video is directed toward beginning tin whistlers. You'll be playing "The Dawning of the Day" on your tin whistle in no time after you've watched this helpful how-to video.

How To: Practice the lotus yoga pose (padmasana)

You've tried the beginning level yoga poses, now to an intermediate level pose. In this yoga how to video we show you how to do the lotus yoga pose. The lotus pose is also known as padmasana. To try this at home you have to make sure that your hip muscles are open enough. If you feel any resistance while in the lotus position pull back.

How To: Learn the basic techniques for playing squash

If you have ever been curious about playing squash, watch this how to video. This is a quick squash playing tutorial that will go over the basics of playing this sport. Learn about the "U" technique, useful repeatable movements, wrist positioning, and the importance of straight lines in the game of squash.

How To: Improve your short game in golf

The game in golf includes pitch shots, chip shots, and sand shots. To improve your short game the first thing to do is to learn how to vary the position of the ball in your stance. In a longer Bermuda grass down south the further the ball is to the right in the stance of a right handed golfer the cleaner the strike will be when you swing. Putting the ball to the right also creates more spin which helps to stop the ball sooner. If you are up north with short grass you can put the ball more in ...

How To: Run a 4-3 defense in football

In this video series, our expert Sean Hobson will show you how to run a 4-3 defense in american football. He will teach you how to position the linemen, the linebackers, and the defensive backs. Sean will teach you the job of each defensive position, and how to blitz using each position. He will even show you the gap and pass coverage assignment of each position so you'll be prepared for whatever the offense throws at you.

How To: Dance the Merengue

In this video series learn from expert dance instructor Leslie Sack as she teaches and demonstrates Merengue dance steps and moves such as body frame position, Cuban motion; learn men's and ladies' basic steps, turning signals, right and left turns, two handed turn; learn the Sweetheart Position, Hammerlock Position, combination to chase, handshake turns; and watch a Merengue dance demonstration.

How To: Focus on Brazilian Jiu Jitsu for beginners

In this video clip series learn self defense as Martial Arts instructor and 6th degree black belt Aaron Fruitstone demonstrates beginner Brazilian Jiu-Jitsu moves including: mounted position, back mount move, neon belly position, closed guard position, double cross choke move, standing leg sweep, Americana move, arm bar, Kimura move, and the top cross choke move.

News: Magic Leap One Teardown Reveals Sophisticated Hardware with Shortish Shelf Life & Low Repairability

One of the primary marketing tactics used by Magic Leap in promoting the Magic Leap One was selling early adopters on the "magic" contained within the device. On Thursday, some of that magic was uncovered as the Magic Leap One was completely disassembled by repair engineers, revealing the delicate innards of the device and detailing how it delivers its augmented reality experiences.

How To: Social Engineering - Total Guide

Good day to everyone, today I will present some basic and advanced concepts that targets sophisticated attacks on the social basis, also I will write about some steps that can prevent this attacks from occuring, basically we will examine Social Engineering from the angle of attacker and victim, some people who are interested in security and work for middle-sized companys can learn and use something interesting from this post.

Behind the Hack: How I Discovered the 8-Try Master Combo Lock Exploit

In my last guide, I showed how you could crack the combination of any Master Lock combination padlock in 8 tries or less using my online calculator. Now, as promised, I'll be showing you how I devised the attack, which is based off the well-known technique that reduces the 64,000 possible combinations of a Master Lock down to just 100. Here, I will be drilling open a Master combo lock to show you how the insides work.

How To: Create a rainbow in Photoshop

Open the picture you wish to place a rainbow within. A good scene has clouds that are receding into the distance and the light angle coming in from the front of the scene. A rainbow effect appears when by the sun is shining from behind you into the mist-filled air where it is refracted by raindrops.

How To: Crack a Combination Bike Lock in Under 30 Seconds

Have an old bike combination lock that you can't remember the code for? If it's a simply four-digit cable lock, you can easily figure out the combination with a quick peck-and-go method. Best of all, this technique doesn't require any tools or special know-how, and let's you reuse the cable lock again versus just damaging it with bolt cutters. All you need is a bit of patience and you'll have your figure out your combo in no time.

How To: Use a lob wedge in golf

Thanks to expert golf site Golf Link, learn how to use a lob wedge in golf the proper way! In order to use a lob wedge in golf, it's important to hit a lob shot with the ball in a forward position relative to the golfer's stance. Learn about the effect of the lack of friction created by lob shots in this free lesson.

How To: Do a full arm drill for softball

Farmington (MN) HS head softball coach Heather Ballstadt demonstrates a full arm drill to warmup for throwing. Throwing and catching a ball is an essential part of softball. Follow along in this sports how-to video to learn how to catch with two hand and over your throwing shoulder. Catching over your throwing shoulder is a good strategy as it allows for a good setup to be in position when playing catch.

How To: Get ready to breastfeed

This step by step how to video gives breastfeeding mom an idea of what a good breastfeeding position looks like. This video also gives tips on what they should have on hand to make their breastfeeding experience more comfortable.

How To: Grip the tennis raquet when returning a serve

In this video he discusses a grip for the return of serve to maximize what you can do on it. This is a foundation of my teaching style that we will take over the point on the return of serve, assuming it's a second serve. On the first serve, our goal is simply to neutralize any advantage and place ourselves in a good position.