Pole Position Search Results

How To: Do Surya Namaskar yoga poses

In this series our expert, Hitesh Shashikant Shah, gives tips and advice on Surya Namaskar Yoga exercises and leads you through the mantras, poses, and positions including safety tips and advice on how to relax after untangling yourself.

How To: Play guts frisbee

In this video series, watch as professional Guts Frisbee player Ryan Scott teaches how to play Guts Frisbee. Learn the history of Guts Frisbee, the rules of the game, defense strategies, how to play different positions for guts frisbee, and learn different grips and throws like: the fish hook, the steaker, the California power throw, the back hand, the forehand, the flipper and the thumper.

How To: Do offensive lineman techniques

In this series of football instructional videos, our varsity high school lineman shares advice and tips on what it takes to become an expert offensive lineman. Mike Nguyen outlines the physical qualities necessary for the position, and tells you the basic steps you will need to master for that first high school tryout.

How To: Do Hapkido techniques

Master Rafael Negron, 6th DAN Master Instructor, and Jessica Sherlock, 2nd Degree blackbelt. Hapkido is an eclectic Korean martial art that is literally translated as “the way of coordinating energy” or “the way of coordinated power.” Hapkido is ultimately used as self-defense and combines other skilled martial arts with common attacks. he main focus of Hapkido is footwork and body positioning used to employ leverage.

How To: Do a backbend for yoga

In this online Yoga video series, learn advanced Yoga poses from certified yoga instructor Leta Koontz. Leta will demonstrate and teach advanced yoga backbending poses and positions to prepare you for the foot to head pose.

How To: Master the Internet of Things with This Certification Bundle

These days, everything is connected. No, really — we mean everything. Your phone, your smart speaker, and even appliances like stoves and refrigerators can be connected and communicate with one another. Welcome to the Internet of Things, the start of our interconnected future. It's projected by 2027 that there will be more than 41 million internet-connected devices in use around the world.

How To: This Extensive Adobe Design Training Is on Sale for Just $50

If you want to be truly competitive and successful in the world of web and app development, it's not enough to simply know a handful of programming languages and coding platforms. Today's best sites and apps require pro-level graphics and user interfaces, and knowing how to work with a wide range of graphic design tools is essential if you want to land lucrative positions as either an employee or a freelancer.

How To: Completely Change the Status Bar on Any Android Without Rooting

Despite Android's flexibility in regards to customization, the options available in stock Android are pretty barebones. It is only with the help of third-party apps that we can entirely transform sections of the UI to our liking. And thanks to a new app, we can modify another part of the OS, the status bar.

How To: Test Your Social Distancing Skills from Home with This AR App for Android & iOS

The impact of the COVID-19 pandemic caused by the novel coronavirus has practically guaranteed that the virus, along with the phrases "social distancing" and "flattening the curve," will rank among the top search terms of 2020. USA Today combined the phrases in its latest augmented reality experience, which quizzes your knowledge in the best practices of social distancing.

News: This Futuristic Wearable Keyboard & Mouse Combo May Be a Perfect Companion for Your Smartphone

Android phones have supported keyboards and mice for a long time, and you've even been able to use physical keyboards with iPhone and iPad models. But iOS 13 and iPadOS 13 finally include official mouse support. That means you can use a wireless or wired mouse and keyboard with your iPhone or iPad, though, a futuristic peripheral that combines the two may be even better.

How To: Generate a Clickjacking Attack with Burp Suite to Steal User Clicks

Users are often the weakest link when probing for vulnerabilities, and it's no surprise they can be easily fooled. One way to do this is called clickjacking. This type of attack tricks the victim into clicking something they didn't mean to click, something under the attacker's control. Burp Suite contains a useful tool called Clickbandit to generate a clickjacking attack automatically.