Pole Position Search Results

How To: Position finger and thumb

Learn how to position fingers and thumb while playing the acoustic guitar. Follow along with Peter Vogl as he covers left hand finger placement, left thumb placement, and holding the pick. Click on the QuickTime icon above to watch a video of this lesson.

How To: Break guard position in Jiu Jitsu

In this tutorial, we learn how to break guard position in Jiu Jitsu. First, you will want to get into a position where you are over the body of the other person. Your arms should be held straight out so you are able to move and gain control over the other person. If their legs are around you, you can move your arms into place to block out their arms and lock in their head so they no longer have control of the situation. It may take you a few tries to get used to this, but there are ways to ta...

How To: Salsa dance "club style"

In this tutorial, we learn how to salsa dance "club style". To do this, start off on the first count and do an open break. Next, the male will switch positions and move around the female. After this, you will come into a rainbow move, and the female will be standing behind you. Now, you will pull the lady around, swapping your hands and putting them into reverse cuddle position. Make sure you do 7 counts, and have a dance partner who knows how to dance this as well. Remember to keep your post...

How To: Stop yourself with an ice axe in mountaineering

Ali Alami with Fit Climb demonstrates how to stop yourself using an ice axe when mountaineering. Arresting yourself is important if you or a partner on a rope team trip or fall when climbing. To practice hold your ice axe across your chest and slide down a hill on your backside. To arrest yourself roll to whatever side the pick is positioned on, digging the pick into the mountain and rolling your body completely on top of it. Keep your feet above the snow until you are almost at a stop and th...

How To: Get thinner thighs with an easy at home workout

The host of the video, Sara is joined by Stephen. Sara introduces Stephen, and how he has come up with a leg work out you can easily do at home, with just a chair. First off they start off with a lateral step up. With this you will be able to work the inner and outer thighs. With the chair in position, Stephen instructs Sara to put her left foot on the chair, right foot on the floor. Pushing, off with her left foot, she is completely raised, in a standing position on the chair, pulling her ri...

How To: Do the side glide or "glissade" ballet dance step

Learn how to do a glissade with help from this free ballet lesson. Sometimes known as a side glide, this is a classic ballet move and is performed by sliding from first position into a demi-plie in second position and back to first position. Understand the steps that go into a glissade with help from an expert: Lynda DeChane-Audette is the founding artistic director of the South Florida Ballet Theater and was born in Boston. Learn more ballet from this expert by searching WonderHowTo! You're ...

How To: Browse your music in coverflow on an iPhone

This video shows how you can very easily listen to your Favorite music. There is an icon where you can go directly to listen to music and it doesn't matter in which position you hold your iPhone because the screen turns in right position. The icon for iTunes is in the right bottom corner of iPhone screen. When you click it leads you to your music and you can easily browse the albums and the songs on that albums. It is very simple because you can browse and listen to your favorite music just b...

How To: Do the plank with Brooke Burke

This video shows you how to correctly do the exercise called "the Plank". For beginners, turns of fifteen to thirty seconds are suggested, and you can end up doing minutes after you practice. "The Plank" exercise consists in trying to keep your body in a strait position, somewhat lifted, supporting it only in your toes and arms from the elbow down. You can also do some movement while in that position. Leaning to a side, and then to another, without touching the ground, and always stopping in ...

How To: Ride a horse with some basic instruction

In this Outdoor Recreation video tutorial you will learn how to ride a horse with some basic instructions. This video is from Livestrong. The first lesson is how to create a correct back position that enhances our ability to stay balanced in a saddle. You should create a straight line from ear to shoulder to hip to heel stay right in that position. If the leg moves too far forward, you will feel you are falling back from the saddle. There should be another simple line. From the elbow to the h...

How To: Get in the 5 basic ballet positions

Before you learn anything, the five basic ballet positions are what is needed first. In this video tutorial, learn the five basic ballet positions: first, second, third, fourth & fifth - and how to do them correctly with the right footwork & posture.

How To: Scratch on the Pioneer CDJ turntable

To scratch on a pioneer CDJ turntable, first select the sound you are going to use. Observe the position of the black line on the turntable in relation to the sound you've selected. Understand how much room you have to manipulate the sound and position your fingers accordingly. The platter will move in accordance to the black line and your finger. You can also lift your hand off the platter in the play and pause mode to let the sound move itself by its own accord and at its own speed. Move yo...

How To: Insert and remove page numbers in MS Word 2007

This video will demonstrate the process to implement page numbers in your Microsoft Word 2007 documents. The video starts out by showing the Insert Tab on the Microsoft Word 2007 Ribbon. On the Insert Ribbon, you will see an icon titled Page Number. All of the Page Number options are available when you click the down arrow directly beside the icon. The are many different position options such top of page, bottom of page, page margins, or current position. The customization options are as endl...

How To: Use proper ball position for accurate golf drives

Not everybody knows exactly where the position the ball when teeing off. Do you know where it should be placed? Director of Education for Troon Golf, Tim Mahoney, teaches you where to place the golf ball in your stance and how that impacts your ballflight. Just watch to see how to properly position the golf ball for your drive.

How To: Change positions on a surfboard

Changing positions on a surfboard is one of the hardest things to learn how to do. Get expert advice on surfing techniques in this video lesson. Take action: use proper foot position, shuffle feet to make minor adjustments, and remember that sweet spots are different for every individual. Mike Jones, the instructor of this how-to video, has been surfing since he was only six years old. He was lucky enough to surf the pro tour for a few years before starting his own surf shop and clothing bran...