How To: Do dumbbell squat thrust with speed presses
Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do dumbbell squat thrust with speed alternate neutral presses. Presented by Real Jock Gay Fitness Health & Life.
Even those with hearing impairments need to know basic first aid procedures, because everyone, including deaf people, can save a life one day. People may collapse unexpectedly for a number of reasons, and people who faint periodically, or those who suffer frequent seizures or from epilepsy need help from others, so it's important that everyone know the proper first aid procedure for saving a collapsed victim casualty.
Okay, so just saying we're going to recreate the bra from Lady Gaga's music video for "Telephone" is a little too, er, general, given that the Queen of Shock wears a bunch of different outfits - and various forms of negligee - in the video.
Arguably the single most important aspect to modeling is topology. This overview tutorial takes a look at the topology of the human head, examining each of the main edgeloops, poles, etc. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the folks at CG Cookie. For more information, including s...
In Obstetrics and Gynecology (OB/GYN), doctors deal specifically with the female reproductive organs, which means a lot of visual inspection of the vaginal area. Whether you're a doctor, surgeon, nurse, or nursing assistant, knowing how to properly drape a patient is detrimental to the patient feeling protected and secure with the hospital staff, along with having some privacy. This video will cover different types of draping techniques.
Despite being a product of the Disney machine, Miley Cyrus ain't one tame babe. Whether it's pole dancing on an ice cream stand or wearing a revealing $25,000 corset dress for her "Can't Be Tamed" music video, she's recently been reveling in her bad girl side.
Long-time packeteer Bob Bruninga, WB4APR, developed the Automatic Packet Reporting System (APRS), which allows packet radio to track real-time events. It deviates markedly from the usual message- and text-transfer activity. Instead, APRS concentrates on the graphic display of station and object locations and movements.
Here is a step by step tutorial on how to do the arm wave. #1 Have your arm in the straight position.
Learn how to do dumbbell regular 21 curls to preacher curls. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do seated reverse flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Augmented reality developer Blippar has created a new visual positioning service based on computer vision that is two times more accurate than GPS in urban locales.
Got a Samsung tablet with an S Pen stylus? Then you might be one of the many people irked about having to manually choose a different keyboard layout after pulling the S Pen out of the device. For instance, if you have a Samsung Galaxy Note I or Note II, when you pull the S Pen out, the keyboard layout stays the same. But if you'd like it to switch to a different keyboard, say, from the stock Samsung keyboard to something like SwiftKey, then you're out of luck.
Take your fishing line and run it through the guides on the fishing pole. Of course, for you beginners, start at the bottom as the line in on the reel and work up. While doing this, release your bail. After you have finished running the line, pull the bail back over. This keeps the line from running out. Now we are going to do a overhand loop by making a loop which doubles the line. Make an overhand knot, about 8 inches up from the lower loop. You will twist the loop and then run the double l...
Learn how to use a heavy boxing bag to do squat thrust push ups with power double punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to squats and plyometric jump squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Check out this video for a step by step tutorial on how to perform the very cool hitchhiker stunt on your BMX bike. In this clip, Rad Dad shows you how to combine a bunch of different tricks into one - the hitchhiker! This is a pretty advanced move so you will need to be familiar with steamrollers, double footed steamrollers, half hikers and karl kruisers.
This video teaches how to use calculus find the position, velocity and acceleration of an object. Imagine an object moving on a straight line. It's position at any time (t) is given as s(t) pronounced "s of t". It's velocity is v(t)= s'(t) which is the derivative of s(t). It's acceleration a(t) is the derivative of its velocity v'(t). If we look at it from a different perspective we are differentiating. The derivative of the position is its velocity, the derivative of its velocity is it accel...
You will need the following materials: a Green Galore #101768, cut at 4 1/4" by 11' scored at 5 1/2", a piece of Whisper White #100730 cut at 2 1/2" by 1/4", Real Red #102482 cut at 2 3/4" by 1/2", a piece of Whisper White for the door to release the treats from the card, cut at 2" by 2/12", a strip of Real Red cut at 1" by 5 1/2" and a circle of Green Galore with a 1 3/8" circle punch #104401. First use the larger piece of white and the stamp set #120780. Use the clear block #118485 and Gree...
You Will Need * A fire extinguisher
Learn how to do Gravitron speed pull ups with a neutral grip. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith wide inverted pull ups with a hold at the top. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do Smith machine inverted pull ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do hanging leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do wide reverse grip pull downs. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do high bar alternate knee cross ups. Presented by Real Jock Gay Fitness Health & Life.
Learn how to single leg single cable swim strokes. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do diagonal down, side and diagonal up cable chops. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do plyometric clap push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do flat leg medicine ball sits ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do side pillar hip lifts. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do shoulder push up. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do floor leg raises. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do one arm medicine ball push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do incline dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do triceps bench dips with your feet on the floor and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do flat bench dumbbell flys. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do alternate front lunge holds with quick alternate dumbbell rows. Presented by Real Jock Gay Fitness Health & Life.
In this tutorial, we learn how to adjust the steering wheel in the 2010 Prius. Every Prius has a tilt and telescopic steering wheel that should only be adjusted when the car is stopped. Reach under the steering wheel and push the lever down to release. Then, move the steering wheel in and out and up and down until you find the position that is comfortable for you. Pull the lever up to lock it into position. Make sure the steering wheel is completely locked into place before you start driving ...
In this quick Blender 2.5 video, you'll see how to use the fly mode to position the camera. This method allows you to fly the camera around from a first-person perspective. It can aid in setting your camera angle and provide a bit of fun. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely on the lookout for new tips and tricks, you're sure to be well served by this free video software tutorial from the fo...
In this video tutorial, viewers learn how to perform an Ollie, kick flip and shuv-it skateboarding tricks. For the Ollie, begin with the back foot on the tip of the tail and the front foot on the middle of the board. Bend your knees slightly and extend your back as you raise up. Pop the tail of the board and roll the front foot on the nose of the board to land it. For the kick flip, start with an Ollie position and bend the knees. Pop the tail and roll your front foot to the nose. Flick with ...