Pong Ball Search Results

How To: Make no knead bread

Watch this video to learn how to make no-knead bread. In a large mixing bowl, dissolve yeast into water. Stir in flour and salt (dough will be sticky). Cover with plastic wrap and let sit in warm place for a minimum of 8 hours at room temperature (approximately 70 degrees). Ten to twelve hours may be necessary, so letting it sit over night is a good idea, provided there aren't any dogs that will jump on the counter! The dough will be ready when the surface is covered with bubbles. Lightly flo...

How To: Do barbell squats

Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...

How To: Ruck in a game of rugby

Rucking in the sport of rugby is a way of contesting for the ball once a tackle has been made. A ruck is formed when at least one player from each sides binds onto each other with the ball in between them. Rucking is an essential rugby skill that will give your team the ball if you do it correctly.

How To: Do a full body workout with a medicine ball

Check out this great full body workout using a medicine ball and a partner with this fitness tutorial. Each of these exercises targets your abdominals, back and arms. This is a partner workout, just switch halfway thru and you both can get a full body workout. Watch this how to video and both of you can get in shape with medicine balls.

How To: Get thinner thighs by sitting on a giant ball

AskEJean shows the viewer how they can get thinner thighs in just three minutes by using a giant work out ball! It's quite easy! All you need to do is replace your chair with a giant exercise ball. Simply bounce up and down on this ball subtly and rotate around. This workout will give you slimmer thighs and help diminish cellulite in your legs. This workout is also great for the core and strength training. In a few weeks you will notice a large change in your legs and thighs. You legs will lo...

How To: Throw a curveball by flicking your wrist

skullbusterz teaches you how to throw a curveball in baseball by flicking your wrist. For the grip on the ball put your index and middle fingers on the left side of the ball. The thumb should be on the bottom, on the opposite side. When you throw the ball make sure you flick your wrist, to give it that spinning motion. Also keep the rim of your fingers towards the sky. You want to keep your eyes on your target and use as much or little force you need to throw the ball. It might be difficult a...

How To: Secure the football with Shaun Alexander

Shaun Alexander was an amazingly productive NFL running back. In this video, he takes some time to explain for young running backs how to hold the ball properly, protecting it from the defense and potential fumbles. Proper finger positioning and placing the body between opponents and the ball are both crucial elements.

How To: Hit a golf ball with backspin

In this video tutorial, viewers learn how to hit a golf ball with a backspin. All golf balls are hit with a backspin, especially with irons. Begin by properly bringing the club backwards. Then return by rotating the hip and release the club with a swing at the target. Finish by raising the club high with a curved shape. The higher that the iron is, the better the backspin will be. Driver clubs do not produce as good of a backspin as an iron club. This video will benefit those viewers who enjo...

How To: Throw a football with Kevin Craft

Kevin Craft takes us through the steps of throwing a football so that you don't have to be a professional to know how to throw the ball. The UCLA quarterback shows how to hold the ball with one's fingertips. He also goes over how to square one's feet toward the target before actually throwing the ball. A short step movement is followed by a hand motion in the shape of a letter J. Craft makes throwing a football look simple and with some consistent practice, anyone can look like a pro doing it.

How To: Create a patio with a bocce ball court

Make your backyard into a place of recreation and relaxation with this how to video. In this landscaping tutorial, the guys from the DIY network create the perfect slate patio with a bocce court on the side for fun. Watch this step by step video and you will be playing bocce ball out on your new patio in no time.

How To: Make an ultimate cheese ball

This how to video has the Ultimate Cheese Ball recipe. It's as beautiful as it is delicious. This recipe uses a few different types of cheeses, but it's as simple as any recipe. Serve this cheese ball with crackers and it will be a big hit at your next party. Its a perfect appetizer at holiday and Christmas parties or even as a Christmas dinner recipe. Watch and learn how it is prepared.

How To: Cure your hook

Here's another video from the Tees2Greens Virtual Golf Pro, Stuart Smith; this time on how to stop hooking the ball. He offers a few checkpoints to follow that should get you hitting the ball straight again.

How To: Hit a straight tee shot in golf

This video clip shows you how to hit a straight tee shot in golf. There are two parts to this shot. There is the swing path and the face direction. Using a line of golf balls as illustration the demonstrator shows you the path that the head of the club should take as it approaches the ball. Just before impact the head will square up and look in the direction of the target impact. This is called the face direction. There are thus two aspects to a straight shot. The path must be in the correct ...

How To: Make Fruit Loop "Fiesta" butter cookies

Trix are for kids, but Fruit Loops are for everyone? Don't you ever think you're too old to nom on the pure sugar heaven that is Fruit Loops! While we are totally for grabbing handfuls out of the box and stuffing it in your face, there are other ways you can make use of this colorful "tropical" treat.

How To: Make delicious fall off the bone BBQ ribs

This video demonstrates an unusual method of making barbecue ribs, and that is cooking them in the crock pot. Take a slab of baby back ribs and remove the skin on the back by loosening it with a knife and grasping it with a paper towel. Sprinkle a bit of sugar all over the ribs and rub it in. Make a small cut with a knife in between each of the bones. Starting at one end, roll it up into a ball and wrap it in foil. Poke some holes all around the foil. In the bottom of the crock pot place a di...