Getting started playing soccer? Considering the main objective is to kick the ball, you should probably learn how to kick a ball properly... and you can with help from this video! In this tutorial, learn simply how to properly kick a soccer ball through this demonstration.
The strength of your torso is helpful in many exercises. If you plan on body sculpting or weight lifting, you will need to have a stong enough upper body to support it. In this tutorial, learn how to use a tornado ball to increase your strength.
In this video tutorial, viewers learn how to do side crunches on an exercise ball. Begin by sitting on the exercising ball. Then roll down on the ball until the back is resting on the ball. Now sit up using your abdominal muscles and twist to the sides. Exhale as you go up and inhale as you go down. This exercise targets the abdominal, core and oblique muscles. The level of this exercise is intermediate. This video will benefit those viewers who are interested in health and fitness, and would...
Shelley Lovett from ChildCare shows us how to make a cotton ball snowman. This is a great activity for developing fine motor skills. The snowman comes in a several variations, there is a snowman that has circles on its tummy so that children would have to try and place the cotton balls inside the circles. There is a snowman that comes in black and white so that the children could decorate the snowman's scarf, mittens and hat. Now on the plain tummy snowman, you'd just apply glue all over the ...
This is a survival video which shows how to make a fire out of chap stick and cotton balls. This is called the wicks/wax principle. For the wick, cotton balls are used. For the wax, any petroleum based product is good. In this case chap stick is used. Take a big chunk of chap stick out of the tube, about 1 inch. Smear the chap stick into the cotton ball. This will evenly distribute the chap stick throughout the cotton ball. Spread out the chap stick filled cotton ball so that it creates a big...
This video explains the importance of marking your ball on the putting green. If someone else is also playing golf, and theirs hits yours (and it isn't marked), its a two stroke penalty. In order to mark the ball, set a coin directly behind the ball onto the green. Then when you replace your ball, set it directly in front of the coin. It is important to always put your ball in front of the coin so you don't accidentally gain or lose advantage. When putting your marker in place, make sure to n...
This video instructs the viewer on how to do a powerful Driven Free kick for soccer. First, you will need to come on to the ball and strike it with your in-step. Your in step is the inner part of your foot that is right next to the laces. The most important tip is that when you do strike the ball, come through the ball and not around it! Finish with a hop at the end which will create more power! You'll want to kick the ball just under the center for proper height and maximum power. Kick the b...
GiantsMan5 demonstrates how to throw a basic curve-ball. First, don't listen to people who say there's only one way to throw a pitch. Position your fingers on the four seams of the baseball. Unlike a fastball, which you throw straight, to throw a curve-ball, move your wrist in and let the baseball drop during the pitch. By throwing an effective curve-ball, you give it top spin so it drops after you release the ball. Use different grips to control the speed of the curve-ball. You can also thro...
This is a video tutorial showing you how to walk through Poppable Cascade levels 1-20.The main object of this game is to pop all the balls that are there in the screen. The way you can pop the balls is if the balls of the same color are touching each other. Once that happens, click on that set of balls and they shall pop. In some levels, there are glass balls. These balls can be popped individually. A rainbow-colored ball can be popped with balls of any color. There is also a reverse gravity ...
Learn how to use the assist hand when shooting a basketball in simple steps. The assist hand should be located at the side of the basketball and its contact with ball should only be a light touch. Do not squeeze the ball while shooting as it results in poor rotation of the ball. Remember not to keep your assist hand to the front of the ball as your accuracy will decrease. Always release the assist hand from the ball before you make the shoot. Finally always remember to use you assist hand onl...
What better way to have a ball than to make one? Paper works fine. In this tripartite paper folding video tutorial, you'll learn how to make your very own magic ball from the woody stuff using the ancient Japanese art of paper folding.
In this how-to video, you will learn how to prepare for a golf tournament by improving your chipping game. For a high shot, put the ball up in the stance with an open club face. Address the ball with the hands a little bit behind the ball. Through the shot, let the club continue to go while your hands are behind the ball. For a mid-range shot, take a middle stance with a lot less wrist hinge where you are almost right on top of it. For a low shot, place the ball back in your stand with your h...
Bouncing Balls is one of those Facebook games that can be quite addicting to play. It's even more addicting to hack it. To do that, you need Cheat Engine, the ultimate flash game hacker.
Getting a good break in life is always nice. But when you're playing pool, it's essential. You Will Need
Put your team in a position to score by mastering the art of the corner kick. Strive to be like Beckham. Master the corner kick with this soccer guide from Howcast.
Learn freestyle football with Mariusz Chorazy, also known as freestyle soccer. Freestyle football is the art of juggling a football (aka soccer ball) using multiple body parts while performing skillful moves at the same time (and never dropping the ball of course). Freestyle football consists of dribbling moves, fakes and tricks. Master your freestyle football moves with these instructional tutorials. This video demonstrates: Rolling ball catch.
These big inflatable balls aren't gumballs on steroids—they're actually some of the most useful tools ever devised for building core strength and flexibility. You'll need to choose the right ball size for your height, and pick out the right exercises. Watch this video fitness tutorial and learn how to use an exercise ball.
If your Apple Mighty Mouse is covered in fingerprints or its surface has become soiled, it can be gently wiped with a clean lint-free cloth. If necessary, moisten the cloth using only water, making sure not to oversaturate it. Be aware that the mouse contains electronic components that may be damaged if water drips from the cloth into the mouse via the seam around the scroll ball or around its underside.
In this sports how-to video, Farmington HS boys basketball coach Shane Wyandt and team demonstrate 2-ball, ball handling drills. These two ball, ball handling drills are meant to work on the change of pace dribble, between the legs and behind the back pivots, and change of direction. Follow along with this instructional video to learn how to do two ball drills.
Medicine balls have been used for strength training for thousands of years. Athletes in many sports can attest to their value. Learn how to use a medicine ball in this exercise tutorial. When exercising with a medicine ball you should intensify with faster reps, choose a safe weight, work upper body, and attempt 30-second intervals.
This instructional knitting video demonstrates how to use a yarn ball winder and umbrella swift. Use the umbrella swift to wind balls of yarn onto a ball winder. Never let a quantity of yarn go to waste from being tangled up. If you are a devout knitter, you will want to have one of these around.
Make a great ball toy from chemicals, that are not hard to get. The result, if you follow along with this how-to video, is a very bouncy ball. You will need, ethanol, water glass, rubber gloves, beakers and a popsicle stick. Watch this video toy tutorial and learn how to make your own super bouncy ball.
World 9 Ball Champion Ralf Souquet explains how to jump with his X Breaker Cue. Power is meaningless without precision. Cue ball control and accuracy is the foremost priority. The X-Breaker is engineered to provide Xtreme accuracy in breaking and jumping. This video tutorial shows you just what it can do, this video shows you how to jump a pool ball with help from Ralf Souquet.
Few household products can turn ordinary milk into cool solid balls. Check out this instructional science video to learn how to turn milk into solid balls using average household products. This is a great experiment to make with your kids. Just don't let them eat the balls.
This video demonstrates how to construct a sling shot out of a soccer ball. You will need an old soccer ball or tire tube, a "Y" shaped stick, and a pair of scissors. Slice the soccer ball open to remove the rubber lining. Next, cut two thin strips of the rubber lining. Cut out one hexagon shaped piece of leather from the deflated soccer ball. You can use this for the sling shot pouch. These visual guidelines depict how to use these materials to construct a sturdy slingshot in a matter of min...
Increasing flexibility leads to fewer sports injuries and better athletic performance all around. Try exercises for improving flexibility and balance with a fitness instructor in this free fitness video series.
Maximize your Pilates exercise routine with stability balls. Learn how to incorporate the stability ball in Pilates with this free fitness video from a certified Pilates instructor.
Exercising with a Bosu Ball is a great way to engage core muscles during a regular workout. Work out with Bosu Ball exercises and these tips from a personal trainer in this free exercise video series.
Want a new pool game? Learn how to play nine ball in this free video series about the rules, special shots, and more!
Learn tricks and tips for juggling four balls in this free video series about patterns, throws and rhythms that will have you becoming an expert juggler in no time.
Learn how to juggle four balls in beginner and advanced patterns in this free juggling tricks and patterns video series.
Learn how to perform various 3-ball juggling tricks in this free video series. Part 1 of 16 - How to Juggle 3 ball tricks.
Find out how to juggle for free! In these free videos you'll learn juggling tricks, including how to juggle balls, clubs, and even flaming torches, & tips and techniques for juggling three and four balls from these online juggling instructions.
Almost anyone can learn to juggle. How many times have you seen a performer or friend juggling and wondered if you could do it? Learn how to juggle four balls in this free hobby video series.
Watch this crochet video for a tip on retaining that runaway ball of yarn. When using a small ball of wool in crochet projects, it helps to keep the wool in a ceramic bowl. As the yarn unwinds, the ball can roll but will stay in place, avoiding the danger of rolling under the couch or being whisked away by a pet.
The 8 ball and the cue ball are touching, trapped by the rail. What do you do? You play like The Hustler, that's what. This is a different set up for the 8 ball shot used in the movie The Hustler. This frozen rail shot is the legal version of this shot. So, learn how to do the 8 ball shot with The Hustler movie trick, to be the best pool shark you can be.
Phenomenal dribblers are like escape artists: They get out of impossible binds and pull off amazing stunts that leave onlookers floored. Before the fancy tricks, though, you'll need to ground yourself in the basics of ball control. You will need a soccer ball, a grassy area, and soccer cleats. Watch this video soccer tutorial and learn how to dribble a soccer ball.
This video shows how to do the 4 ball version of the Mill's Mess juggling trick. This trick may take months to learn, it is even more difficult than the 5 ball cascade (for most people). Watch this advanced juggling tutorial and learn how to start juggling the 4 ball Mill's Mess pattern with a little bit of practice.
Practice the fan drill in order to improve your control of the cue ball. The object is to sink the balls in order and leave the cue ball within one ball of the object.
Snooker is played on a 12-foot table. It is similar to pool in that it has numerical balls; it also has red balls to pocket. The idea is to alternatingly pocket red balls and colored balls.
