Pool Cleansing Search Results

How To: Use Traffic Analysis to Defeat TOR

As was mentioned by the great OTW last week, TOR, aka The Onion Router, has had its integrity attacked by the NSA. In an attempt to reduce the anonymity granted by the service, the NSA has opened a great many nodes of their own. The purpose is presumably to trace the origin of a communication by compromising some entrance and exit nodes. Once both are compromised, it is much easier to correlate traffic with a particular individual.

How To: Do lower body aquatic therapy exercise

In this online video series, learn aquatic therapy exercises for arthritis pain from aquatic therapist and exercise physiologist Rotem Agame. Rotem will teach you how to exercise in a pool for rheumatoid arthritis pain treatment. She will demonstrate how to do various forms of side step aquatic exercises such as the breast stroke side step. Additionally she will demonstrate other water therapy exercises such as walking backwards in the water, the toy soldier exercise, aquatic marching, and an...

How To: Do aquatic exercise for elbows,wrists &fingers

In this physical therapy how to video series, learn aquatic therapy exercises for treating rheumatoid arthritis knee and hip pain. Aquatic therapist and exercise physiologist Rotem Agame will teach you various water therapy exercises that you can do in your own pool. She will demonstrate rheumatoid arthritis exercises for such as the hand wave, finger curls, cheerios, and elbow circles. Learn also how to do the supination exercise for elbow arthritis, and wrist circles for arthritis pain in t...

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 7 (Windows Sysinternals)

Welcome back, my aspiring hackers! In many of my earlier tutorials, I mentioned the complementary nature of hacking and forensics. Both disciplines, hacking and forensics, benefit from a knowledge of the other. In many cases, both disciplines will use the same tool. In this tutorial, we will use another tool that can be used in either discipline—Sysinternals—a suite of tools developed by Mark Russinovich.

Green Tea: It Cleans More Than Just Your Body

About ten years ago, Western research figured out that green tea was a nutritional powerhouse. After all, in Asian countries where green tea is consumed throughout the day, cancer rates tend to be much lower, although there are probably other factors contributing to that fact, like less processed food and red meat in the standard Asian diet.

How To: Change a Phone's Coordinates by Spoofing Wi-Fi Geolocation Hotspots

In many urban areas, GPS doesn't work well. Buildings reflect GPS signals on themselves to create a confusing mess for phones to sort out. As a result, most modern devices determine their location using a blend of techniques, including nearby Wi-Fi networks. By using SkyLift to create fake networks known to be in other areas, we can manipulate where a device thinks it is with an ESP8266 microcontroller.

How To: Find Passwords in Exposed Log Files with Google Dorks

You may not have thought of dorks as powerful, but with the right dorks, you can hack devices just by Googling the password to log in. Because Google is fantastic at indexing everything connected to the internet, it's possible to find files that are exposed accidentally and contain critical information for anyone to see.

How To: Wardrive on an Android Phone to Map Vulnerable Networks

Tossing an old Android smartphone with a decent battery into your hacking kit can let you quickly map hundreds of vulnerable networks in your area just by walking or driving by them. The practice of wardriving uses a Wi-Fi network card and GPS receiver to stealthily discover and record the location and settings of any nearby routers, and your phone allows you to easily discover those with security issues.

Guide: Wi-Fi Cards and Chipsets

Greetings aspiring hackers. I have observed an increasing number of questions, both here on Null-Byte and on other forums, regarding the decision of which USB wireless network adapter to pick from when performing Wi-Fi hacks. So in today's guide I will be tackling this dilemma. First I will explain the ideal requirements, then I will cover chipsets, and lastly I will talk about examples of wireless cards and my personal recommendations. Without further ado, let's cut to the chase.

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: 8 Passcode Tips for Keeping Hackers & Law Enforcement Out of Your iPhone for Good

There has been significant debate over law enforcement's right to access our digital devices in recent years. New tools from Grayshift and Cellebrite are popping up faster than ever to help government agencies, as well as traditional hackers, break into iPhones. If you're concerned, you can take steps right now to beef up your passcode and prevent outsiders from gaining access to your device.

How To: Access the Dark Web While Staying Anonymous with Tor

The dark web is an intimidating place for a newbie hacker, but it's a powerful tool once you've learned to navigate it safely. To help you out with that, this guide will cover some need-to-know information for traversing the dark corners of the internet while keeping your identity and data safe. (Hint: Using Tor is not enough.)