Popular Weight Search Results

How To: Do the Henry Back heel freestyle soccer trick

Freestyle soccer has become more popular of late as freestyle just about everything else has become more of a cultural norm than every before. This video will show you how to execute a move sometimes called the one leg rainbow, also the back heel flick up and the catapult. Thierry Henry has been known to use it, and this video tutorial will show you how you can do it too.

How To: Look thinner in photographs

Contrary to popular belief, pictures do lie. So make sure they're saying you're skinnier than you really are. Monochromatic outfits, body shapers, and high heels can help trick the eye. Body positioning and camera angles are also helpful. Watch this instructional video and learn how to look thinner in photographs.

How To: Weave Byzantine chainmail

This metalsmithing video segment shows how to speed weave Byzantine chainmail.The Byzantine chain is a popular metal weave pattern for supple and flexible necklaces, bracelets, and other pieces of jewelry. This video assumes you know how to construct 2x2 chainmail units.

How To: Tone your glutes

Firm glutes and slender legs are popular goals for those who want to get fit. Learn how to tone glutes in this exercise tutorial. When doing glute exercises you should keep back straight, abs tight, exhale & contract, work both sides evenly, try 15 to 20 reps and remember to stretch. With this how to video you can get a firmer, tighter butt.

How To: Do a basic knit bind off

How do I stop knitting? This instructional knitting video demonstrates how to do a basic knit bind off. Binding off is the process of taking the stitches off of your needle and securing them so that they don't unravel. The basic bind-off using knit stitches most popular with beginners. This version of the knit bind of is typically used with the stockinette stitch.

How To: Use a stair stepper

Stair steppers are popular for cardio at the gym or at home. Learn how to use a stair stepper in this exercise tutorial. When using a stair stepper you should work quads, hamstrings & glutes, follow instructions on machine, keep hands on sensors, and keep pedals centered. With this how to video you will be able to use a stair stepper for a more effective workout.

How To: Install an exterior entry door

Let the Home Depot show you what it takes to install an exterior entry door and the tools and supplies you'll need for this popular do-it-yourself project. Go step-by-step through the process and pick up a few tips along the way for extending the life of your new exterior door. For more, or to get staretd on your own exterior installation process, watch this video DIY guide.

How To: Crochet a pot holder with a seed stitch

Watch this instructional video to crochet a popular pot holder known as the magic pot holder with a seed stitch. Use four ply crochet yarn to crochet this thick and durable pot holder. You can crochet your pot holders to be larger or smaller than the ones shown in this video. These clear visual guidelines also include written instructions to help make your crochet project easy and enjoyable.

How To: Access Facebook on a Palm Treo or Centro cell phone

Facebook is a popular social networking site, that has a specific mobile phone application. The internet capabilities of the Palm Treo and Centro keep you on top of the game. Stay connected to friend updates, messages, upload pictures, and whatever else keeps you checking your Facebook compulsively. Watch this video cell phone tutorial and learn how to use Facebook on a Palm Treo or Centro.

How To: Play "Dust in the Wind" and "Wildfire" on guitar

In this song tutorial, you'll learn how to play the introductions to two popular songs, "Dust in the Wind" by Kansas and "Wildfire" by Michael Martin Murphey. While this tutorial is best suited for intermediate and advanced guitarists, players of all skill levels can play along. Watch this lesson to get started playing "Dust in the Wind" and "Wildfire" on your guitar!

How To: Cook Chinese spicy stir-fried beef with Thai chef Kai

The texture of the beef is soft but not tough; chewy but not rubbery. It's a dish very popular all over China, and wow, is it good. You will need beef, oyster sauce, rice wine, cornstarch, green onion, garlic, dried chilies, and cooking oil. Watch this video cooking tutorial and learn how to make Chinese spicy stir-fried beef with Thai chef Kai.

How To: Do the "Freeze Frame" dance move

Check out this instructional hip hop video to learn how to do the "Freeze Frame" dance move. This is a body control drill for dancing. Ideally, this video should be watched with the step touch video. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.

How To: Do chest isolations for popping

Check out this instructional hip hop video to learn how to do chest isolations for popping. This is a drill to help you improve your body control within your chest. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.

How To: Do the "Step Touch" dance move

Check out this instructional hip hop video to learn how to do the Step Touch dance move. This is the most basic step in club dance. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.

How To: Freak dance, grind

Check out this instructional hip hop video to learn how to freak dance or grind. This is the Body Roll version of grinding. Learn this basic move and how to make it sexy! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to keep it fresh and practice your dance skills with this hip hop tutorial video.

How To: Do the "Rock Step" with a partner

Check out this instructional hip hop video to learn how to do a "Rock Step" with a partner. It's like a crunch, so keep your knees bent. Learn this basic step and how to make it funky! Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to have fun and practice your dance skills with this hip hop tutorial video.

How To: Rock the cock, pussy pop

Check out this instructional hip hop video to learn how to rock the cock, or pussy pop (one or the other, you choose). Learn how to get nasty on the floor. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Remember to put some stank on it and practice your dance skills with this hip hop tutorial video.

How To: Do the "chicken dance" or chest shake

Check out this instructional dance video to learn how to do the classic "chicken dance" or the "chest shake". Add some funky flavor to your hip hop dancing skills by learning this move step by step. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Work that upper body by practicing your dance skills with this tutorial video.

How To: Do the heel toe when clown walking

Check out this instructional dance video to learn how to do this heel toe footwork from the Clown Walk step by step! This is more of a commercial Hip Hop version with arm variations. Chihoe "Groove" Szeto teaches you popular, fun dance moves step by step in these tutorial videos. Practice your c-walking skills by adding this heel toe twist move technique.

How To: Clone a Snickers Candy Bar at Home

Famous food cloner Todd Wilbur wraps his head with tape and attempts to duplicate the world's most popular candy bar. You will need water, vanilla extract, peanut butter, powdered sugar, chocolate chips, caramel, and peanuts. Watch this video cooking tutorial and learn how to make a Snickers bar at home.

How To: Crochet the ends of a granny square

Watch this instructional crochet video to finish off the basics of a granny square. Once mastered, this process moves fairly quickly. A granny square blanket is popular because this crochet method is both engaging and fast paced. Once you can crochet around a corner, many of your projects can take on a new decorative complexity.

How To: Cook a southern style black eyed pea Hopping John

Hoppin John - What the heck is Hoppin John? Well, its some awesome Cajun cooking, and also a low country recipe popular in South Carolina. Watch this how to video to learn how to make Hoppin John, a black eyed pea recipe. All you need for this Cajun recipe is: black eyed peas, canola oil, diced onions, bells peppers, garlic, celery chicken stock, tomatoes, jalapeno, bay leaves, ground thyme, ground cumin, Cajun Creole seasoning and pork sausage.

How To: Mix a Joe Crow cocktail

Once again the enigmatic Manuel from the popular program "Mixing with the Best" teaches us that there is more than one way to drink tequila. This simple mix will make you befriend Mexico's favorite son all over again. Mannie shows how to mix up a Joe Crow tequila cocktail. You will need tequila, lemonade, and lime juice.

How To: Cook Olive Garden's Tuscan garlic chicken recipe

In this how to video, executive Chef Paolo Lafata shows you how to prepare one of Olive Garden's most popular dishes. Inspired by recipes from the heart of Tuscany, the dish features herb-seasoned chicken breasts sautéed with oven-roasted garlic, sweet roasted red peppers and spinach. It is finished with a white wine and garlic cream sauce and tossed with curly fettuccine, known as eleiche or mafaldina in Italian. It's sure to be a favorite with your family!