Portion Search Results

How To: Make an easy tomato and basil salad with mascarpone and bleu cheese mousse

A tomato and basil salad sounds like a simple delight, right? It is, and the only thing that can make it even better is a mousse with a delicious blend of mascarpone and bleu cheese. Eric Brennan, Executive Chef at Post 390, created a tower of garden-fresh tomatoes with layers of basil and a decadent and creamy mascarpone-bleu cheese mousse. No slaving over a hot stove here and a real crowd pleaser.

News: CAN WE HAVE MOVIE POSTERS LIKE THIS AGAIN PLEASE?

Film posters are rubbish. That wasn’t always the case, but somewhere along the way the wrong people took over and film posters went from something you’d want in a frame on your wall to something that isn’t even palatable outside a cinema. Tyler Stout, an illustrator from Washington, may turn out to be our saviour. Go to his site and you’ll see his excellent music and skateboard art – but it’s his incredible film work that is really helping him make a name for himself.

News: MIT Student Invents $3 Blood Sucking Plunger That Could Speed Up Healing for Millions

The medical field has known for some time now that negative pressure (re: suction) can drastically speed up wound recovery time. However, the machines that are currently available are quite expensive, and not an option for third world countries. Enter MIT student Danielle Zurovcik. The doctoral student has created a hand-powered suction-healing system that could completely revolutionize first aid in developing nations. Her device goes for only 3 bucks a pop.

How To: Do a bicycle crunch ab exercise

The bicycle crunch is traditionally used to work the oblique muscles. While that may be true, this exercise is good for overall abdominal strengthening. The rectus abdominis (the "six pack" portion of the abs) is probably more active than are the obliques. Nevertheless, it is still an effective ab exercise. Instructions for the bicycle crunch are listed below:

How To: Benchpress with powerlifting bands

The use of heavy duty resistance bands (also referred to as "Powerlifting Bands") as a strength training aid has become increasingly popular over recent years. The bands are used for accommodating resistance; a technique that involves creating maximal tension throughout a full range of motion.

How To: Do leg extensions with exercise bands

The seated leg extension is used to isolate the quadriceps muscles. The quadriceps muscles are located on the front of the thighs. As you might have guessed, there are four muscles that make up the quadriceps. Each muscle works in unison to extend the knee. In everyday life, the "quads" are used when you jump, walk, sit, kick, or stand.

How To: Do a dumbbell toe raise

The dumbbell toe raise (aka dumbbell calf raise) mainly works the upper portion of the calves or the gastrocnemius. Three items are needed for this exercise: 1) a supportive apparatus for balance 2) an elevated surface (e.g. aerobic step, 2 x 4, etc.) to allow for full range of motion 3) a dumbbell.

How To: DC Versus AC and the Diode

Direct current (DC) by definition flows in one direction. Alternating current (AC), on the other hand, periodically changes direction, or reverses polarity. It is indeed possible for a portion of a circuit that is normally DC to periodically change direction, or reverse polarity like an AC circuit.

WTForeign Fridays: 9 Crazy Festivals from Around the Globe

In many ways, we center a large portion of our lives around festivals. They provide us days off from work, allow us time to be content with our families and loved ones, and a give us a chance to eat as much as we want without Aunt Carol saying something about our necks (it's thyroidal, Carol). However, some festivals are determined to push the needle to crazy. Here, for your consideration, are those offenders.

News: Tips on Car Windscreen Maintenance

Most of the car owners pay attention to the maintenance of the vehicle but among them, many forget to include windscreen maintenance in their periodic checkups. Car windscreen maintenance is quite simple and can be done on your own. In order to maintain car,the drivers should treat this with utmost care as they do for tyres because neglecting small issues in windscreen can land you in deep trouble and on safety prospects as well,it is unsafe.

News: Publishers to Profit from Explicit Drawing Inside Used Wii Video Game?

The used video game market represents a huge portion of retail game sales. It's the only avenue in which most people can afford to buy AAA games. But game publishers aren't exactly big fans of used game sales, since they only benefit from gamers buying new ones. GameStop and Best Buy are huge corporate interests, so EA and the rest of the big publishers out there have not been able to push them around on the issue of used game sales... so far.

News: Limbo Developer Playdead Studios Buys Its Freedom Back from Their Investors

Danish developer Playdead has made only one game, a little indie, side-scrolling, puzzle platformer called Limbo. It just happens to be far and away the best video game of that prominent genre (and perhaps the best indie game period) on the Xbox 360, and quite possibly for PlayStation 3 and PC, too. Critical and financial success has followed in droves, and today... Playdead has taken advantage of that success and indie-fied themselves even further by purchasing back the portion of the compan...

News: Who Needs Fancy Kitchen Gadgets? Pliers & Hairpins Will Do Just Fine

After stumbling across an interesting article by Hanne Blank—(apparent) hobbyist chef and widely known activist on the issues of weight, bisexuality, and sexuality—I've become even more fascinated by kitchen shortcuts. Former Microsoft CTO Nathan Myhrvold's recently released Modernist Cuisine also spurred a similar interest, particularly after reading a WSJ piece in which Myhrvold attests —by law of science, of course— that a ¼-inch-thick sheet of steel is more than adequate in place of an ex...

News: Culver City Seido's Approach to Improving Your Fitness

The point of any workout is to stress your body and initiate an adaptive training response. Period. What are appropriate levels of stress necessary to achieve the adaptive response? In terms of the cardiovascular system, studies have shown that it usually takes about two minutes to get the heart rate into the training zone. Once there, the heart shows an adaptive response after five more minutes of training in the zone. Total minutes needed to get an adaptive response from your heart? Seven.

Know Your Rights: How to Escape Unlawful Stops and Police Searches with Social Engineering

Law enforcement can make a lot of folks cringe. Too often do we hear on the news, and even experience in our own lives, the unjust way that an unacceptable portion of law enforcement treat the very citizens they are supposed to protect. People's rights are violate each and every day by law enforcement, simply because they are timid and uneducated with the laws of society. This dirty trickery shouldn't be played on harmless citizens under any circumstances.

News: Double Fine Improves the Psychonauts Meat Circus!

Anyone who likes shooters is going to hate me for saying this: the best game of the 2000's for me was Psychonauts by Double Fine Studios. It came out in 2005 for the original Xbox, achieving critical acclaim, but never selling very well due to its sheer kookiness and poor marketing. Over the ensuing years it has become a cult classic, with downloadable re-releases on Xbox 360 (sadly no longer available). PC has allowed gamers who missed out on the original to bask in its ageless glory.

How To: Make a Cold Japanese Soba Noodle Salad

This summer, I am looking forward to eating light. Lately I've been eating a lot of cold noodles, whether it be pasta salads or cold soba noodles with vegetables. I took inspiration for classic Japanese soba tsuyu dishes to compose this dish. Mine includes four different vegetables and delicious crisp fried tofu. This version is really a 'Kitsune Soba'—in Japan, Kitsune Soba just means there are fried tofu slices added on top. This recipe is also vegan friendly.

Minecraft: I'm Going Home

Back in the Super Nintendo days, playing one RPG after the other, memorizing maps and mazes became second nature if you didn't want to look at the mini map or get lost often. I would make it a point to memorize corners and the overall structure of the dungeon or location, so that graphically I would know where I am at all times. It's not like today, where major games come out with 200+ page guides detailing every last inch or going online where you can download a map or look at Youtubes for h...

Nyala: A Taste of Ethiopia

Little Ethiopia is the place to get ahold of authentic African cuisine. African food mainly consists of spices and fresh ingredients. Ethiopia is a country in Africa that demonstrates the use of spice in its cuisine. The Ethiopian cuisine follows the Islamic rules, the religion Ethiopians are accustomed to, and its old custom, which is the caressing of the earth. The Ethiopian Islamics prohibit the eating of pork so their meat choices are limited. The Ethiopians are specialist whenit comes to...

News: Getting the best deal on Laminate Flooring

Getting the best deal on laminate flooring can take a little time to research all the choices on the market these days. The two basic choices you have these days are buying online or buying in your local market. Online merchants don't tend to carry the high overhead cost as your local flooring store. There are pros and cons when buying your laminate flooring from either place.