How To: Attack the turtle position in Jiu Jitsu
Here is an option in Jiu Jitsu to attack when your partner is balled up into the turtle position. (less)
Here is an option in Jiu Jitsu to attack when your partner is balled up into the turtle position. (less)
In this tutorial, we learn how to properly perform the triangle pose. Start off on your hands and knees, then place your knees further back behind your hips. Next, bring your shoulders back and go into a downward facing dog position. From here, lift your arms away from the floor, then take a step forward with your right leg between your hands. Then, drop your left heel to the floor and place your right hand next to your right foot. Bring your right hip back and straighten the leg. The left hi...
This video series thoroughly lays out topspin tennis forehand progression. Be sure to click on every video chapter to see the full tennis lesson series.
Learn how to do dumbbell Turkish get-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
In this video, we learn how to do the rack and crucifix jiu jitsu position. Start by starting in the cross position with your grip around the opponent, pushing their arm up. Now, lift up your forearm and it will prop them up to their side. Now, swing your legs over and catch over top the arm on their body. Now you can swivel to perform a neck crank. From this position, there are a lot of submissions you can do. To get the crucifix position, shift your leg back and fall backwards. Triangle you...
Defending proper position in water polo is crucial in improving your water polo game. Establish your defensive position with your hips no lower than 18" in the water. This is so you don't get a penalty. This allows for optimal mobility. Keep a high hip and foot position to accelerate in any direction. Work to keep your hips up for the most time.
The correct position is the basis to everything. Check out this instructional wakeboarding video that shows you how to wakeboard in the correct position. Without the right foundations, achieving the advanced tricks will never happen. Learn the perfect basic position when wakeboarding by watching this tutorial video.
Take a look at this instructional video and learn how to use the position camera and look around tools in Google SketchUp. This tutorial covers how look around is a stationary viewing tool, how position camera allows you to place your view, how to position your view exactly, and change your field of view.
In this dance how to video, Larry Payne demonstrates the eight ballet body positions. These positions are the basis for all ballet moves. These basic moves are great for the beginning ballet dancer. Follow along with this tutorial and you can do the eight ballet body positions.
Learn how to teach a comfortable but correct hand position for piano and how to play the notes. Part 1 of 2 - How to Teach hand position on the piano.
Learn how to do single palm-up inverted pull ups on a Smith machine. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do prisoner squats. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to hold a single arm plank. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do break dance push ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
Learn how to do squat thrusts. Presented by Real Jock Gay Fitness Health & Life. Benefits
This how to video explains how to play Texas Hold'em Poker by your position, by playing fewer hands in an early position, and more hands in a late position. Master the game of Texas Hold'em poker.
Kipkay shows you how to make 5 bucks, quick and easy, every time! Fill up a shot glass halfway, then bet your friends that you can lift it up with the palm of your hand, using just the palm of your hand, no fingers and no cupping the glass.
The camshaft position sensor in your car is a finicky machine that can cause a lot of unwarranted check engine lights. In this video veteran TV mechanic Scotty Kilmer will teach you how to replace a defective camshaft position sensor on nearly any car.
If you are looking for a cool new way to hustle free drinks at the bar or cash from your friends, check out this tutorial. In this video, you will learn an incredibly interesting trick using just whiskey, water, two shot glasses and a card or driver's license. Bet a friend that you can make make water and whiskey switch shot glasses without pouring or dumping either glass.
Jim McLean shows us how to do an eight step swing in this video. You start the swing in the "address" or universal position. The first step is to move the club three feet back from the ball in a uniform motion. Position two is moving the club half way back where the club is pointing down the target line. Position three is a three quarter golf swing is when your elbows are level and the shaft of the club is pointing into the plane line. Position four is preparing to swing forward. Position fiv...
Can you pull out a dollar bill from under an upside down beer bottle, without knocking the bottle over? Probably not, but learn how to from this video bar trick tutorial and bet your friends that you can. It's an easy winnable bet, once you know the trick.
A good golf swing involves good golf ball positioning. Watch this video tutorial and learn how to position the ball correctly from David Leadbetter, the world's number 1 golf teacher.
Learn how to do dumbbell squat thrust with alternate lockouts, an advanced exercise. Presented by Real Jock Gay Fitness Health & Life.
Win bar bets with this trick in which you have two matches leaning together on top of a coin. The bet is that you can remove the coin without knocking the matches over.
Win a bar bet with this trick. The bet is that you can transfer an egg from one shot glass to another without touching the egg.
The crankshaft position sensor on a car can cause the check engine light to come on a lot if it's not working, and they do wear out and need to be replaced eventually. This video will show you where to find the sensor on a Nissan Altima 2.5.
It's hard to start learning a new style of dance without someone to show you how the basic steps work. If you like finger tutting and need some help with the basics, this video is here for you. It will teach you all about tracing, starting hand positions, and other basic finger tutting techniques.
The ready position is the position you want to be in when you're waiting for your opponent to hit you the tennis ball. It's the foundation for tennis movement in general. From this position you can employ the various footwork patterns that let you move around the tennis court correctly. The ready position is very similar to an athletic stance in basketball. Your feet are a little bit wider than shoulder-width apart, your knees are slightly bent and the weight should be on the balls of your feet.
The following square dance video teaches these square dance calls: Defines Heads, Sides, Positions 1,2,3,4; Learn to Circle Left/Right, Do Sa Do, Forward & Back, Swing, Promenade, Promenade 1/2, Single File Promenade.
Squats are probably the most useful exercise you can do at the gym—no other single exercise encourages more muscle growth. With a range of motion that incorporates many different muscle groups in the legs, core and upper body, squats strengthen not only those muscles, but also the tendons and ligaments that connect them. In addition to their strength-building benefits, squats also teach you core stabilization, which is important for almost any athletic endeavor. Learn how to do barbell squats...
Learn how to do step-ups. Presented by Real Jock Gay Fitness Health & Life. Benefits
This trick works great in pretty much any bar or restaurant. All you need is a cloth napkin to achieve this funky trick. Bet someone that they will not be able to tie a napkin in a knot without crossing their arms or lifting their fingers. Those suckers will tie themselves in a pretzel before they are able to accomplish this and you can laugh and laugh because you know the secret!
In this video, learn a cool bar trick that will win you tons and tons of beers. In this two part tutorial, you will learn exactly how to bet someone that they can't fit a human body through a hole in a single dollar bill. They will be completely confused and have no idea what to do.
Here is another way to win some free drinks or cash at a bar or party. In this tutorial, learn how to bet your friend and win - every time!
This is a video from the Certified Horsemanship Association (CHA). See more at CHA-ahse.org and CHAInstructors.com. In this video, Brent Morgan, Christy Landwehr, and a horse named Phoenix show us the correct riding position. In the basic, safe riding position, what you're looking for is a line from the ear, through the shoulder, through the seam of the jeans, down through the heel. That is the correct riding position. As riders, we have a tendency to let our feet slide forward like we're put...
This is an Electronics video tutorial where you will learn how to manually adjust the zoom position on the Nikon SB-900 with the diffuse dome attached. This is called the dome trick. It is not documented in the SB-900 user’s manual. The manual states when the diffuse dome is attached to the flash head, it gives a fixed zoom position of 14mm. However, if you attach the diffuse dome upside down, you can adjust the zoom position manually. The video then demonstrates changing of zoom position aft...
This video shows you the basics of dealing a hand of Texas Hold 'em. When dealing you always start off dealing the cards to your left; deal two cards to each player to start the initial round of betting. After the round of betting is over you "burn" one card by placing it face down, then turn over three cards called the "flop". This is followed by a round of betting. Then you burn one card and flip over one card called the "turn". This followed by another round of betting leaves you to burn o...
Mic Sol-O demonstrates how to prepare for and perform a back handspring. • Warm up first! Get a mat and do some simple stretches to start.
Getting to know your scales are important to understanding music theory, learning your fretboard, improving your technique and training your ear. Check out this instructional acoustic guitar video that shows how to play C major scale in first position. Playing a scale on one string is a great way to learn the fretboard but not the most efficient way to play a scale. Try a 1st position C major scale. Start by putting your 3rd finger on low C (3rd fret of your A string). Proceed to follow the a...
In this Corel Draw tutorial you will learn how to move and position objects in Corel Draw X3 to help create scroll saw patterns. If you create scroll saw woodwork and are into making your own patterns, this Corel Draw X3 tutorial will help you move and position objects.