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How To: JB skate

JB skating combines roller-skating with a variety of dance styles. If you’re board of your normal Friday nights or looking for a fun and funky way to exercise, grab a pair of skates, watch a few videos and then try it for yourself.

How To: Repair a Ford triton spark plug thread

This video illustrates how to repair a Ford F150 with a Triton V8 park plug thread. Get it into the garage and check out the engine. The Noise is all about the spark plug thread is blown out of the cylinder head. This problem is very common in the Triton V8 engines. To repair this spark plug thread the materials you need, Materials: 1. Cylinder head repair kit from Napa. 2. RED Thread locker. Procedure: Before the repair, remove the negative cable from the battery. Fit the adapter to the sock...

How To: Install a bifold door like a professional

This video is about installing a bifold door. This door opening is 54" so we will use a 30" and 24" door to fit. To align the door: Scribe a line on the ceiling which is the distance on either side of the door opening. Run the line down the bottom so the hooks are in the same position and the doors are vertical. Start at the bottom. Use a square on both sides of the wall which is set as half way point. Put the larger door on the right. Have the doors open inward. Place the tract on top of the...

How To: Play a violin tuning exercise

If you want to improve your violin technique then this how to video is the place to start. You will learn how to play an exercise that improve your tuning. This exercise, based on the Sevcik System, is designed to help intonation training. You should start at the speed of 40 then gradually move it up to the goal of 16th notes at the speed of 192. This exercise will improve the overall shape of the left hand; train the hand to be more articulate and accurate (no muscles just a twitch); builds ...

How To: Make a bale of pine straw

This video shows how to make a bale of pine straw using a one-man-baler, aka, a box baler. The two strings are pre-cut to around 90", having a 'eye' tied on one end. The 'eye' is slipped over the rod at top of baler and routed inside the baler and back out through the long slots in the baler door. It helps to stand on the two strings, keeping them taut while loading the initial handful of straw. As you push the straw down into the box, the strings will then be correctly positioned at the bott...

How To: Play running back

This is a great series for anyone who is or is thinking of becoming a running back or half back. Our expert will go through every aspect of the positions from possible stances to how to hold the ball as you run to breaking tackles. There are also more advanced moves covered that pros use such as the spin move and the stiff arm.

How To: Play cornerback in football

In this instructional video series, learn how to play cornerback. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

How To: Make a tackle in football

In this free instructional video series, learn how to make a tackle in football. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

How To: Kick a field goal in football

In this instructional video series, learn how to kick a field goal. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

How To: Play offensive guard in football

In this instructional video series, learn how to play offensive guard. Understand how the game works, with an introduction to the basic rules and objectives, as well as a rundown of the offensive and defensive positions on the field. Lessons also include skills and techniques for beginner offensive and defensive players: how to carry the ball, throw a pass, block effectively, punt, and make a solid hand off.

How To: Do downhill mountain biking

In this series of extreme sports videos, our expert mountain biker will explain and demonstrate cornering techniques for downhill mountain biking. He will show you the proper body position and braking techniques for cruising down that hillside without having to interrupt your ride. Mickey Denoncourt shows you how to hit various types of corners, from flat and bermed corners to camber corners.

How To: Do Surya Namaskar yoga poses

In this series our expert, Hitesh Shashikant Shah, gives tips and advice on Surya Namaskar Yoga exercises and leads you through the mantras, poses, and positions including safety tips and advice on how to relax after untangling yourself.

How To: Play guts frisbee

In this video series, watch as professional Guts Frisbee player Ryan Scott teaches how to play Guts Frisbee. Learn the history of Guts Frisbee, the rules of the game, defense strategies, how to play different positions for guts frisbee, and learn different grips and throws like: the fish hook, the steaker, the California power throw, the back hand, the forehand, the flipper and the thumper.

How To: Do offensive lineman techniques

In this series of football instructional videos, our varsity high school lineman shares advice and tips on what it takes to become an expert offensive lineman. Mike Nguyen outlines the physical qualities necessary for the position, and tells you the basic steps you will need to master for that first high school tryout.

How To: Do Hapkido techniques

Master Rafael Negron, 6th DAN Master Instructor, and Jessica Sherlock, 2nd Degree blackbelt. Hapkido is an eclectic Korean martial art that is literally translated as “the way of coordinating energy” or “the way of coordinated power.” Hapkido is ultimately used as self-defense and combines other skilled martial arts with common attacks. he main focus of Hapkido is footwork and body positioning used to employ leverage.

How To: Do a backbend for yoga

In this online Yoga video series, learn advanced Yoga poses from certified yoga instructor Leta Koontz. Leta will demonstrate and teach advanced yoga backbending poses and positions to prepare you for the foot to head pose.

How To: Master the Internet of Things with This Certification Bundle

These days, everything is connected. No, really — we mean everything. Your phone, your smart speaker, and even appliances like stoves and refrigerators can be connected and communicate with one another. Welcome to the Internet of Things, the start of our interconnected future. It's projected by 2027 that there will be more than 41 million internet-connected devices in use around the world.

How To: This Extensive Adobe Design Training Is on Sale for Just $50

If you want to be truly competitive and successful in the world of web and app development, it's not enough to simply know a handful of programming languages and coding platforms. Today's best sites and apps require pro-level graphics and user interfaces, and knowing how to work with a wide range of graphic design tools is essential if you want to land lucrative positions as either an employee or a freelancer.

How To: Change a Phone's Coordinates by Spoofing Wi-Fi Geolocation Hotspots

In many urban areas, GPS doesn't work well. Buildings reflect GPS signals on themselves to create a confusing mess for phones to sort out. As a result, most modern devices determine their location using a blend of techniques, including nearby Wi-Fi networks. By using SkyLift to create fake networks known to be in other areas, we can manipulate where a device thinks it is with an ESP8266 microcontroller.

How To: Completely Change the Status Bar on Any Android Without Rooting

Despite Android's flexibility in regards to customization, the options available in stock Android are pretty barebones. It is only with the help of third-party apps that we can entirely transform sections of the UI to our liking. And thanks to a new app, we can modify another part of the OS, the status bar.

How To: Test Your Social Distancing Skills from Home with This AR App for Android & iOS

The impact of the COVID-19 pandemic caused by the novel coronavirus has practically guaranteed that the virus, along with the phrases "social distancing" and "flattening the curve," will rank among the top search terms of 2020. USA Today combined the phrases in its latest augmented reality experience, which quizzes your knowledge in the best practices of social distancing.