Check out this instructional kickboxing video that demonstrates how to do kickboxing punch combinations. Performing a punch combo is essential in kickboxing. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional video that demonstrates how to do a round kick, which is a variation of the roundhouse kick. The round kick works in kickboxing and other martial arts. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do a low kick, or a shin kick. A shin kick is a painful kickboxing move to use. Learn the skills of kickboxing in this video on competitive kickboxing moves.
When the shuttle feels cramped as you pass the weft through your weaving, it's clearly time to advance the warp. This video shows the steps involved in advancing the warp on an inkle loom: loosen the tension, move the warp around the pegs, reposition the heddles. At the end, check the position of the warp threads on the pegs and re-tighten the warp.
The bowline knot has a long history in sailing. The bowline, or bow line, knot was used to secure the sail in position toward the back of the ship, allowing the sail to capture the wind. Contemporarily, the bowline knot is used anytime a strong, looped knot is required. Watch this video survival training tutorial and learn how to tie a bowline knot.
Looking for some new tricks to perform on the pogo stick? Start off in bus driver (twisted hand) position, then while jumping high do a backward 360 reverse, and graduate to a reverse leapfrog done between the legs. That's called a v-wrap. Learn how to do a v-wrap move by watching and following along with this video pogo stick trick tutorial.
Dumbbell triceps kickbacks are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do triceps kickbacks with weights. Begin the kickback by bending over a bench, position your knee under your hip and your hand under your shoulder. Kickback your arm and try not to swing the weight. Keep watching to learn more about proper form for doing dumbbell triceps kickbacks.
Rear deltoid raises are an important part of strength training and weight lifting. This fitness HowTo video tutorial shows you the proper way to do rear deltoid raises with dumbbells. Begin in a seated position, place feet together, lean forward and raise the weights up to shoulder height. Keep watching to learn more about proper form for doing read deltoid raises.
Squats are an important part of working out and fitness in general. This fitness HowTo video tutorial shows you the proper way to do squats at home or in the gym. Begin the squats by sitting on a bench, placing your feet in a squating position, stand up and sit back down. Keep watching to learn more about proper form for doing squats on a bench.
What is the deadliest attack? Well, it's from a position from a game played by Duras and Spielmann. If you want to be a chess master, then you're going to have to learn the secrets of the game, the strategies, the chess maneuvers. Learn how to play the deadliest attack known in chess.
Check out this instructional harmonica video to learn how to jam in E on the harmonica. This tutorial explains how to know what key you are playing in when playing in second position, or cross harp, in the key of E on the A. To play cross harp, you are playing the harmonica in a key other than the key in which the harmonica is labeled.
With watermarks, you can add a new layer of information to your Microsoft Office Word 2007 documents. This tutorial shows you how to add a watermark to whatever section of your document you want and position it on the page where you want it. It demonstrates how to use graphics and text to create a custom watermark, such as your company logo.
This instructional violin playing video shows one method of reducing the shaking of the violin when practicing vibrato. Just wrap the scroll with a piece of towel, and then place it against the wall to secure the position. Then practice the vibrato on the violin. This video is great for beginning violinists.
This short instructional cello playing video explains a few basic techniques on how to shift on the cello. Shifting is the method in which you go from one position to another. This tutorial covers helpful mechanics for beginning cello players.
Just picked a skateboard? Take a look at this instructional video and learn how to perform a pop-shuvit on a skateboard. This tutorial covers foot position determined by whether or not you're goofy footed or regular.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This beginners yoga how to video shows you how to do exercises that will help you do a lift of for a yoga push back. These yoga exercises will help you transition from a sitting position into a lift off and then into a push pack.
Yoga can be challenging, but with a lot of practice and concentration you can learn to master certain moves and poses. This yoga how to video shows you how to work on the lift off part of a yoga push back. This movement will help you transition lift off the floor into a push back position and transition into a yoga push up.
Learn to work with jump rings from this video tutorial. First, grip one side of the jump ring with a chain nose plier. Make sure the opening faces the top in the middle position. Watch the video to learn more.
Check out this tutorial and learn the pre-swing fundamentals of golf. This instructional video covers the three different types of grips, stance, posture, and ball position.
Among other things, form is a crucial aspect in the game of golf. Take a look at this instructional video and learn how to perform a perfect swing. This tutorial covers the check points in position needed to deliver the perfect swing.
Watch this piano tutorial video to learn how to play triads and inversions along with fingering in the right hand and apply this knowledge to the first few bars of "Let It Be" by the Beatles. This lesson assumes that you have the knowledge to play and spell out every major and minor triad in root position. You'll be able to apply triads and inversions to anything, particularly the Beatles' "Let It Be," after you've watched this helpful how-to video.
Neck Pull #1 is an easier version of the original Pilates exercise Neck Pull which helps build strength and increase spinal flexibility. By focusing on keeping the abdominal muscles pulled in flat throughout the exercise, the lower back is always protected and the abdominal muscles are being strengthened in their flattest position. Watch this fitness how to video and you will be toning your body with pilates in no time.
Short Plank is derived from original pilates exercises in order to teach proper abdominal and torso support in the push up position. The exercise in this how to video will strengthen your core, strengthen your shoulder girdle stabilizers and target the deep muscles of the abdomen and spine to protect your lower back. Watch this fitness tutorial and you will be toning your body with the Short Plank pilates move.
The Half Curl is a variation of a classical Pilates exercises that help teach how to use the abdominal muscles properly when curling off the mat from a reclined position. The effect is flatter abdominal muscles, a stronger core and a lower back that will always be protected by your strong abdominal muscles. Watch this how to video and you will be toning your body with pilates in no time.
This dance how to video will review the basic steps of the salsa (front-back) step one. We also teach you how to perform a simple right turn, and for the guys, how to lead a right turn when in open position. Hopefully this will get you started dancing salsa!
This martial arts/self defense video will show you how to break a choke hold using a pressure point, from a seated position. These are nerve points that you use to disrupt your attackers nervous system. Remember that in using these forms you must always keep a calm mind. It is also important to know when your opponent is disabled after using this chokehold.
Here is one way to get the hands free when someone is grabbing around your waist as you go for the gangsta lean position. This is a very helpful and effective martial arts technique.
Correct posture plays a vital roll in golf, putting you in position for balanced, powerful, and consistent golf ball striking. See some tips for correcting and perfecting your posture for an efficient swing.
This is a slow visual explanation on how to make a "flower pattern" on the Rubik's Cube. Very easy to do from the solved position. Just a few turns and that's it.
Learn to teach the position of middle C on the piano and a one-finger etude to practice with.
Learn how to do flip turn abs with jumps. Presented by Real Jock Gay Fitness Health & Life. Benefits
This video looks at a possible trapping line, played by black, in the King's Gambit Declined. The trap offers up a free pawn to the white player that has devastating consequences if taken. The video also covers white's best option to avoid the trapping lines and create a comfortable position from which to work from.
This explores Bobby Fischer's opening strategies versus various openings. This video looks at his tactical use of the King's Indian Defense against a Queen's pawn game. Of particular interest is Fischer's strength in maintaining the tension of the position until an opportunity arises. The match took place in 1971 against Mark Taimanov, with Fischer winning.
Watch to learn how to pronounce the letter "z" in French based on position in the word.
Watch to learn how to pronounce the letter "p" in French based on position in the word.
Watch to learn how to pronounce the letter "e" in French based on accents and position in the word.
Although Buddhist meditation is usually associated with sitting in the lotus position, you can also practice walking meditation. By practicing mindfulness as you walk, you can make this kind of meditation part of your everyday life—just be careful crossing the street.
An expert installer shows how to complete the installation of a trailer hitch on a Honda Odyssey. Video shows helpful tips on how to position the trailer hitch and make the installation quick and easy.
An expert installer shows how to complete the installation of a Hidden Hitch trailer hitch on the 2008 Mazda CX-9. Video shows helpful tips on how to position the trailer hitch and make the installation quick and easy.
Step 1: from the original six step position, kick your left leg to the right side as if you were going to 3step.
