How To: Do a kickboxing hooking knee strike
A hooking knee strike is legal in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this tutorial on competitive kickboxing moves. When performing the
A hooking knee strike is legal in Thai boxing, not kickboxing. Learn the skills of Muay Thai in this tutorial on competitive kickboxing moves. When performing the
The Garland Pose is also known as the Squat. This pose opens up the hip and groin. Learn how to do the Garland Pose in this video clip about yoga positions and moves. To do the Garland pose you should extend arms, bring chest & back foreward, try using a wedge, clasp hands over back, and try using a strap. With this how to video you will be able to do the Garland yoga posture.
This video tutorial will teach you how to solve the F2L (first two layers) of a Rubik's cube with a Fridrich F2L Method.
Take heart, aspiring timbaleros and timbaleras. Eguie Castrillo, having played with everyone from Tito Puente to Steve Winwood, is one of the world's most prolific timbale artists. In this two-part installment of his video tutorial series on the fundamentals of timbale playing, Eguie will demonstrate the parts of the timbale drums, grip types and playing positions. Take a look!
Watch this instructional poi video tutorial to leran how to spin the Low Same-Direction Reels trick. This video is for beginners who have conquered basic spinning techniques.
You may have seen this one a million times, but now it’s your turn to pull the quarter out of somebody else’s ear! Except not, because this video teaches how to create the illusion of a coin vanishing from your hands. This disappearing coin trick is very simple to perform, but requires that you be in seated position and can hide your lap behind a table. Watch this video magic tutorial and learn how to do a disappearing coin magic trick.
You’ll be a hit at the next sleepover if you can do a basic braid. Once you’ve mastered a single one down a friend’s back, you can move on to pigtails or even braiding your own hair. You will need a comb and a ponytail holder. There's a bit of a trick to hand positioning to braid, but will soon feel natural and easy. Watch this video hair styling tutorial and learn how to braid hair.
The Teaser is a very challenging original pilates exercise that involves abdominal strength, core strength, balance and coordination. To make learning the Teasers easier, this Teaser starts with the legs in the air, roll up to Teaser position using abdominal strength, balance at the top and roll down with control. The Teaser strengthens your core, flattens your abs and make you feel really great when you get it. Watch this fitness how to video and you'll be toning your body with pilates in no...
Let Grandmaster Alexandra Kosteniuk teach you how to play a game of chess in this chess video tutorial.
Grandmaster Alexandra Kosteniuk shows you how to play chess in this chess video tutorial. This chess position is a very difficult checkmate in three moves. If you want to challenge your chess brain, try to solve it.
This pilates how-to video illustrates the Obliques exercise. This exercise is great for rotation, flexion and strengthening pelvic stability.
This video tutorial is from Grandmaster Alexandra Kosteniuk, who shows you how to play a game of chess, like the masters play.
Enfilade is a concept in military tactics used to describe a military formation's exposure to enemy fire. Well, the same concept applies in a game of chess. Check out this video tutorial from Grandmaster Alexandra Kosteniuk that shows you how to use the technique called enfilade. This chess position was taken from a 1737 chess book. White plays and wins by playing the rook and sacrificing it. See how the endgame of chess is really played.
A brief video that illustrates parachute packing using the 'psycho method'. Part 1 of 2 shows the steps of; Sorting the 9 cells, slider, stabelisers, wrapping of the tail, flipping the pack job on its back, untwisting d-bag and cocking the pilot chute. Part 2 illustrates the final stages of the pack job called the 'psycho method'. These steps include; Making sure the pilot chute is cocked, roling the left 4 cells left, the other 4 cells right,the9th cell position, slider adjusting or 'pouting...
This is a short video describing where to place a capo on a standard tuned guitar to make it playable in the same positions and notes as a ukulele.
Google Earth is a virtual globe application, that you can use to view the Earth, either as a satellite image, a series of aerial photographs, or a superimposed combination of the two.
Practice the art of Brazilian Jiu Jitsu by watching this instructional video on how to do the Brabo Choke hold. Learn the proper positioning to protect yourself and to tackle your opponent.
In this lesson you will learn about E shape barre chords, how they are formed, and tips for getting the barre strong and all the notes clear. The second video will teach you more about E shape barre chords, hand position and finger tricks and also how to play the minor 7th and minor 7th shapes, how they are formed, and tips for getting them sounding cool.
Gaining inside position on an attacker will allow you to execute a variety of strikes, kicks, takedowns and other moves. Learn self defense from the outside position in this free video series from our martial arts instructor.
Every position on a baseball team has its own role and responsibilities. Learn how to play pitcher, catcher, every infield and outfield position, and learn the roles of some bench players as well with expert tips and advice on baseball positions and roles in this free online baseball video series.
Attention jewelry makers! When making your own unique jewelry designs, one must learn how to secure the end crimp beads with crimping or chain-nose pliers. Crimp beads can be used for finishing off your strung jewelry or as "stoppers". In this tutorial, learn how to hone your jewelry-making skills!
Learn how to do full situps with dumbbells and alternate cross punches. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do single leg power hops with a stepback lunge twist while holding a weight. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do center, diagonal and side to side heavy medicine ball chops. Presented by Real Jock Gay Fitness Health & Life.
Finger positions on a violin are very close together and the slightest movement will change the pitch of the notes. Learn tips on how to always correctly position your hands in 4th position on a violin from an experienced musician in this free video.
Finger positions on a violin are very close together and the slightest movement will change the pitch of the notes. Learn tips on how to always correctly position your hands in 3rd position on a violin from an experienced musician in this free video.
See how to use a master lock 2 5/16 inch trailer coupler lock. The video starts off by showing you the actual locking mechanism itself. It has three positions, one obviously has a lock position, the second is the unlock position and the middle position here is the ratchet position.
What do you do when your favorite new car is still two years away from hitting the road? Look to augmented reality, of course.
We already know that major players like Magic Leap have been planting the seeds of augmented reality for mainstream consumers through wireless partnerships with AT&T, NTT Docomo, SK Telecom.
After years of tantalizing drone video, and then brief glimpses from special guests sharing photos on social media, the Apple Park Visitor Center finally opened to the public on Friday, Nov. 17.
Damn right, you don't just eat 'em. When you're done with your next Pringles can, you can turn it into a kaleidoscope, a pinhole camera, and even a solar hot dog cooker. But Instructables user TheSpodShed may have just created the most awesome way to upcycle empty Pringles cans—use them as a mini MIDI drum kit for your mobile device. This tiny drum kit will let you rock your face off without pissing off all your neighbors.
I love cheap, nutritious food: lentils, rice, toor dal, and other beans and grains. Even popcorn. The only problem is that they usually come in floppy plastic bags that make measuring ingredients more difficult. I usually open up one corner of the bag only to have everything come spilling out all at once whenever I try to pour out measured amounts.
There's no shortage of ways to filter water, but it doesn't get much simpler than this. Researchers at MIT have found that you can turn dirty water into drinking water with nothing more than a stick.
You may remember string art from your elementary school days. If so, it probably makes you think of the 2D geometrical designs that took every ounce of patience you had as a kid. Or those laborious curve stitch drawings, which string art was actually birthed from. But thanks to some innovative modern artists, string art has gotten a lot more interesting. Here are some of the most creative applications so far.
Need a new iPhone app? Check out Comets and Craters, a new iPhone tower defense strategy game. These ten video tutorials cover all of the gameplay troubles you may have. Steve explains the features and gameplay to help you get the most out of playing Comets and Craters on your Apple iPhone. For those more seasoned Tower Defense players, the video's also provide some insight regarding scoring, upgrades, plus Tower and Enemy capabilities.
To play "People are Crazy," you begin with what is called the intro. For this song, the intro includes playing the same group of notes or strings two times; this is called "repeat" on the sheet music. All of the these notes will be played on the B-string except for one. The exception is played on the G-string and this is just played open. Start on the 10 thread (fifth string capo) holding it with your ring finger, count to the fifth string and play it twice, pause, then play 5, 3, 1, and then...
Thanks to modern "smart phones" and the internet, media by the people, for the people is finally a reality. Here's how to use your phone to be a mobile journalist.
Learn how to learn the basics of skateboarding. Initially an offshoot of California’s surf scene, this extreme sport has taken America by storm. Before you can execute sweet tricks, you need to start with the basics.
Learn how to sew a button by hand. Not wearing your favorite shirt because it’s missing a button? Don’t worry—sewing on a new one is simple and fast.
Getting a good break in life is always nice. But when you're playing pool, it's essential. You Will Need