Check out this instructional kickboxing video that demonstrates how to do a right cross or a cross punch. The cross is considered the power shot. The cross is a reliable kickboxing punch, and is great in competition. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to hook in kickboxing. The hook is a powerful kickboxing punch. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional kickboxing video that demonstrates how to do a kickboxing back fist, also known as the spinning back fist. A back fist can surprise a kickboxing opponent. Learn the skills of kickboxing in this video on competitive kickboxing moves.
Check out this instructional rowing video that demonstrates how to get into a rowing boat.Rowing begins with stepping into the boat. Every boat is adjustable so different size people can row the same equipment. Learn facts and skills for competitive rowing in this rowing video.
Check out this instructional hockey video that demonstrates how to handle a hockey stick. Handling a hockey stick is key to playing hockey on any surface. Learn hockey skills and moves in this sports video on how to play hockey.
This penguin like move utilizes the movement of the arms to lift the hoop up from waist or hip level up to the shoulders and neck. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform the waist to neck shimmy move.
Getting a hula hoop to move a up and down is as easy as a shake of the hips. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to perform a knee to waist raise while hooping.
With the right skills, a hula hoop can be spun at the knees so the spinner can walk around freely. Safire, expert hula hoop dancer, walks through the simple steps of doing this stunt, breaking down each movement to exact body positions and also thoroughly explaining any of the hula hoop choreography terminology she uses. Watch this video hula hoop tutorial and learn how to hula hoop at the knees.
The easiest of flips explained: The back tuck from a standing position. This gymnastic backflip will surely impress.
Also known as the Line of Action, the 180 Degree Rule is an important fundamental to communicating the action through careful camera positioning. Jennifer O'Rourke walks us through it.
Learn to execute a Sambo leg lock from a mounted position.
Learn to execute a Jiu Jitsu Kimura shoulder lock from a side control position.
Learn to execute a Jiu Jitsu Kimura shoulder lock from side control (or side mount) position.
Using a computer screen and a sheet of glass you too can create a hologram! As this video shows, simply use the correct monitor (depending on what you want to do) and a piece of glass positioned appropriately to create the holographic image.
The doubles team of Mike and Bob Bryan discuss doubles strategy with tennis pro Brad Gilbert. Movement, communication and proper positioning are key. Tips are given throughout the video in the form of popups. Easy to understand.
Tennis pro Brad Gilbert discusses and illustrates baseline strategy. Strategies covered are positioning, moving your opponent and how to finish both at a beginning and advanced level. Summaries and tips are given throughout the videos with sidebars and popups respectively.
If you're trying to figure out how to play the Disgaea 4 combat modes effectively, take a look at this guide on positioning, attacking, defending, and more while fighting against opponents in the PS3 game. The combat can be a little confusing but there are many different options such as team attacks and combo attacks. This tutorial will give you some understanding of the early fights in the game.
Have a PVC pipe that's in an awkward position and you're having a hard time reaching it to cut it? This video demonstrates that cutting a PVC pipe is as simple as wrapping a nylon string around it. Now you can cut through a PVC pipe without a saw or knife.
If you want to learn how to do a headstand in yoga, the first step is to make sure you have sufficient upper body strength. Then, find the right position to make sure that your body will be in the correct and safe alignment.
This is a clever little exploit that you can use in Minecraft that shows you how to use correctly positioned gravel to take advantage of a glitch in the programming. Use this to be able to tell where there are caves and lava!
Learn how to create layer and text animations in After Effects CS5 by altering position, rotation, opacity and scale parameters.
There's a glitch that you can exploit in Kino Der Toten when you are on Call of Duty: Black Ops in multiplayer mode. By positioning your teammmates in just the right way on the map, you can erect a zombie proof barrier.
Learn how to move from a deep half guard to a standing position! This advanced jiu jitsu video tutorial presents a complete, step-by-step walkthrough of the maneuver. For all of the details, and to get started incorporating this move into your own combat routine, watch the clip.
Here's another tutorial which shows you how to draw characters interacting with each other, specifically wrestling. This tutorial shows you how precisely how to draw interlinked limbs or touching bodies for greater realism using wrestling positions as the base of inspiration.
A needle is when one foot is on the ground (flat) in-line with the shoulders, and the opposite leg is kicked back, reaching for the sky. This puts the dancer in a "needle" position, with the straight legs forming a straight line, from head to toe. In this dance lesson, you'll learn how you can do a needle yourself. You need to be extremely flexible before trying this dance move, so don't over-exert yourself.
If you're butting heads with one of your employee's at work, or are having trouble resolving conflicts between other employee's, as a manager, supervisor, or someone else in a position of leadership, this can be a stressful situation. In this video you will learn a helpful exercise that you can use to work your way through a way to resolve the conflict itself.
In German, nouns will decline, or change their spelling and pronunciation, depending on how the word is used in the sentence. The definite article will decline with the noun, and this video teaches you which of the six forms and sixteen positions is correct to use in each instance.
English, or putting spin on the ball, is what separates really skilled pool players from the casual bar player. Inside English is the kind of English where the ball bounces off of the wallward-side of the cueball. This video details a drill for improving your inside English, allowing you to play many more pool positions effectively and win more games.
Linebacker is one of the most demanding positions in football, requiring strength, speed, intelligence, and skill. This video features NFL linebacker Lawrence Timmons running through side-to-side shuffle drills with some young linebackers, which will improve their mobility and allow them to avoid blockers more proficiently.
Teaching young children the basics of hitting a softball is tough. This video covers some basic softball hitting training techniques, including how to hold off on pitches to time you swing properly, and practice proper foot positioning and movement to improve balance and power.
In this video, learn some basic exercises that you can use to strengthen your arms so that you can do a great hand stand. You will learn how to do a handstand and walk on your hands.
One of the most popular soccer moves is the drop or dip. In this tutorial, learn how to hit the ball properly for a good dip or drop.
In this tutorial, golf pro Chris Toulson demonstrates pitching basics including set up, wrist hinge, turning of the body and finish position. It is important to know these details when you play golf in order to guarantee the right swing. If you are a beginner, or just need some help with your swing, follow along with this video and learn some useful pro tips.
Sometimes, it's hard playing games on the PC. You have to position your hands a certain way to press specific buttons and such, but this tutorial will help you avoid that all together. In this tutorial, you'll be learning how to use a PSP as a PC gaming controller via the FuSa gamepad. It's easy to do, and takes a short while to complete. Enjoy!
Splits are popular in dance and cheerleading, do you think you can do one? Practice, practice, practice and check out the helpful tips in this video to avoid injury.
Why type everything twice? If you don't know how to copy and paste you are missing out on an incredible time saver. Check out this tutorial and learn how to speed up your work.
In this video, learn how to draw Captain America. This tutorial will take you step by step through the process of drawing a realistic looking superhero. Gain knowledge of anatomy and dynamics in the positioning of a realistic figure. In a few simple steps you will be on your way to drawing this classic comic book character with the help of artist and illustrator, Xia Taptara.
The butterfly stroke may look tough, but the trick is in good form and technique. This how to video demonstrates some drills for improving, as well as demonstrating correct alignment and positioning. Check out this video swimming lesson and learn how to swim butterfly with proper technique.
Shooting in water polo is a basic skill for attackers. Water polo shot requires good height out of the water, arm position, shoulder rotation, and head stall. Shot strategy is important to building your water polo game. Concentrate on improving your rotation to follow through and speed up the shot. This is an attack focused water polo drill.
Scottish hammer throwing from a guy just barely figuring it out himself. This is a track and field event not common in high school but seen in the Olympics. This tutorial concentrates on good body position and safe use of muscle groups when rotating.
