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How To: Use the Micrsofot KIN One smartphone

Whether you're the proud owner of a Microsoft KIN One smartphone or perhaps just considering picking one up, you're sure to benefit from this free video tutorial, which presents a complete overview of the phone's various features. Specifically, this video demonstrates the unit's Phone, Spot, Loop and Theme functionalities.

How To: Customize your ringtone with iTunes 9

Generate custom ringtones for your mobile phone the easy way with iTunes 9. Whether you're new to Apple's iTunes digital music jukebox or just want to learn how to take advantage of iTunes 9's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use iTunes to make and edit custom ringtones.

How To: Mix and master in Pro Tools 8

Want to learn the basics of mixing and mastering? Whether you're new to Digidesign's Pro Tools digital audio workstation (or DAW) or just want to learn how to take advantage of Pro Tools 8's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use Pro Tools' assorted plug-ins and tools to mix and master.

How To: Create databases from existing files in FileMaker Pro

Want to create a database from an existing file within FileMaker Pro? Whether you're new to FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to quickly generate databases from existing files.

How To: Add Quick Find to the toolbar in FileMaker Pro 11

Navigate your FileMaker projects more quickly with by adding a Quick Find option to your toolbar. Whether you're new to FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to work with FileMaker Pro's Quick Find feature.

How To: Use the Quick Table view in FileMaker Pro 11

Use the Quick Table view to quickly create databases within FileMaker Pro. Whether you're new to the FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use FileMaker's new Quick Table tool.

How To: Set up charts in FileMaker Pro 11

Looking for a guide on how to set up charts within FileMaker Pro 11? Look no further. Whether you're new to the FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to work with chart and graph settings in FileMaker Pro 11.

How To: Use the new Manage Layouts window in FileMaker Pro 11

Take control of your FileMaker layouts with the Manage Layouts window. Whether you're new to the FileMaker Pro database management program or just want to learn how to take advantage of FileMaker Pro 11's new features, you're sure to benefit from this free video tutorial from the folks at Lynda. Specifically, this software tutorial provides a complete overview of how to use FileMaker's Manage Layouts window.

How To: Run faster by doing high knee drill training

This shows us how to run faster by following a few tricks which we neglect without knowing them. This would help the athletes to run faster without wasting much of their energy with wrong postures. By taking care of these little things shown in the video one can make proper use of their stamina. Not only athletes but those who workout daily for their fitness of their body would be benefited.

How To: Use power saws

Explore the features and benefits of several power saws including the circular saw, the table saw, the jig saw, the mitre saw and the reciprocating saw. Watch this video tutorial to learn how to properly and safely use each type of power saws.

How To: Use a rowing machine

A rowing machine, or indoor rower, provides the benefits of rowing without the hassle of transporting a boat and having access to a lake or river. Learn how to use a rowing machine in this exercise tutorial. When using a rowing machine you should work back & biceps, do eight to 12 reps, use heavier weights, and balance breathing. With this how to video you can use a rowing machine to get a more effective workout.

How To: Practice the Lion yoga pose

The Lion yoga pose certainly looks funny and you may get a few chuckles if you do this in front of people, but it has amazing benefits for you entire face. Consisting of you sticking your tongue out while exhaling with a hissing sound, the Lion pose helps strengthen your jaw muscles and is a great way to relieve stress. Your face, mouth, and throat will also feel totally rejuvenated afterwards.

How To: Build your own rain barrel

In this video tutorial, you'll find instructions on how to build your own barrel as well as learn about the benefits of water of conservation. Rain barrels reduce storm water runoff, provides healthy water for your plants, conserves water and, of course, to the extent that you don't pay for it, will help you to save money. For more, or to get started building your own rain barrel, watch this DIY video guide.

How To: Play a gospel run on piano

In this tutorial, you'll learn to play a well-known gospel run, one heard in many gospel churches. While this tutorial is geared towards intermediate players, even complete beginners will benefit from this tutorial, which presents a note-by-note breakdown of the lick. Can I get a witness?

How To: Apply white and grey eye shadow

Watch this instructional cosmetics video to apply white and grey eye shadow for a dramatic effect. Use Benefit Lemonaid, MAC Mylar eye shadow, MAC Typographic eye shadow, white eyeliner, black liquid liner, red lip liner, and Clinique lipstick.

How To: Clicker train a dog to heel

This video is a very brief introduction to the benefits of clicker training and then a how-to of teaching heeling, using a toy instead of food treats. Also included in this video is a view of a more advanced dog in the same behavior, taught using the same technique.

How To: Use basic HTML with Notepad

This is an introduction to HTML using Notepad. While some prefer to use a WYSIWYG editor, HTML can be a great benefit if you want to modify your MySpace profile, embed video clips on your blog, etc. The second part of this video series expands on using HTML, introduces a WYSIWIG (What You See Is What You Get) editor into the mix, and gives a basic introduction to Microsoft Front Page.

How To: Crush velvet

This crushing process brings out color variations by flattening the pile or nap of the velvet, and adds surface texture by pleating the fabric. One benefit to this method is that a simple wash and tumble dry will restore the fabric to its original condition, so watch this video and see just how to create crushed velvet.

How To: Remote control a PC

Are you the go-to guy/girl whenever your friends and family need tech support? You might want to consider installng LogMeIn - remote desktop software. The Lab Rats, Andy Walker and Sean Carruthers, will show you the benefits of LogmeIn software.

News: Standard Testing Frequently Misses UTIs — But Now We Have a Better Way

Have you ever had a burning sensation when you urinate? Low fever, back pain, and maybe cloudy urine? Male or female, it could have been a urinary tract infection. If it lasted long enough, the chances are good you went to the doctor for help. For about 20% of women, standard testing for a UTI does not reveal the presence of infection-causing bacteria, even though bacteria may be causing their symptoms. Well, a new test may provide better answers.

How To: Tie your shoes in a totally cool, fast way

In this video tutorial, viewers learn how to tie their shoes in a cool way. This technique is also more faster than the normal shoe tying method. Begin by tying your laces into a cross. With your right hand, the lace goes from the shoe goes to your thumb, over the index and into your hand. With your left had, the lace goes from the shoe to your index, over your thumb and into your hand. Not just cross them over each other and pull. This video will benefit those viewers who have trouble tying ...

How To: Make a ballerina tutu without sewing

In this video tutorial, viewers learn how to make a ballerina tutu. The materials required are: 4 yards of tulle, 3 yards of satin ribbon, scissors and a ruler. Cut the ribbon to waist size, with 40 more inches. Place knots on ribbon to mark the waist size. Cut the tulle into 3" strips. Apply the tulle from knot to knot. You may remove knots when finished. Finish the tulle by adding your own embellishments to decorate it. Add more tulle as the child grows. This video will benefit those viewer...

How To: Build a MAME bar-top arcade cabinet for under $100

Part of the process is to create plans to follow when making the cabinet for the arcade game. when cutting the wood you need to allow for the 1/8th of an inch that the band saw will be cutting. You will also need a piece of plexi glass to give the game an authentic feel, spray paint the piece of plexi. You will also need joysticks and buttons, which you can get at happcontrol.com. You need to cut a square hole in the plexi so that the buttons can be mounted in it. To integrate the buttons you...

How To: Lower your high blood pressure naturally

Lowering your blood pressure can have many positive effects on your health. Follow Dr. Matthew as he takes you through steps to lower your blood pressure through natural methods. The first place to start is by managing emotional factors such as life stress. These stressors can set the sympathetic system in motion raising your blood pressure. Deep belly breathing can decrease your blood pressure. These require taking deep breaths, taking in a lung full of oxygen, holding it, and then releasing...

How To: Improve your spins in dance

Component 1. Frame And Posture. The benefits of dance shoes never outweigh the benefits of proper spin technique. Your body should be straight lower abs and stomach should be tight. Your arms are in proper position. If you lift your hand it should be in 90 degree angle.