How To: Do POP push-ups
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Learn how to do POP push-ups and sculpt your body without weights. Presented by Real Jock Gay Fitness Health & Life.
Let me share some great information on stair climbing and how it can provide many health benefits. Burn more calories stair climbing that jogging or running. See how in the video. If you enjoy the video and would like to see more, please hit the subscribe button. I hope this helps!!
Everyone knows how fantastic olive oil is as a salad dressing. But did you know that this healthy and superbly tasting oil pressed from full-grown olives can be used in so many other ways than flavouring those greens? I will tell you 20 other uses and benefits that can be done with olive oil.
Hi again! :) Many people have been asking me to do a lesson about what to say when you visit the doctor in Lebanon, so here's that lesson. So if you're sick, I hope you get well, and I hope you enjoy this lesson and find it useful.
Hi again, everyone! I hope your enjoying this winter. Here are some sentences you might use if you are spending your winter in Lebanon.
Hi again everyone, In this lesson I will be talking about jobs and their meanings in Lebanese Arabic. Enjoy and feel free to ask about other jobs not mentioned here.
In this Windows 8 Tutorial you will learn how to use the shortcut key for accessing the charms bar in Windows 8. There are a few benefits to this for one the charm bar remains in place even if you don't have your cursor over it also you save yourself time by not having to go all the way to the upper right hand corner of your screen every-time you want to access the windows 8 charms bar.
Here's an educational video about dealing with all types of roundabouts, suitable for those practising with driving in the Nottingham and surrounding area.
Lea Michele, who plays perfectionist and super-talented singer Rachel Berry on "Glee," is quite unlike her school girl outfit-loving television alter ego. In fact, on the red carpet she's a big fan of sultry, sirenish makeup looks with winged liner, red lips, and big, voluminous hair.
Have "Copacabana" written all over your face by creating this dramatic and oh so tropical makeup look. While most tropical makeup looks focus on super bright pops of color in neon green, yellow, and orange, this look veers more on the "evening out" tropical zone.
Think you know all about fighting Nazi Zombies? Well, you're probably WRONG! There's much to learn about killing the walking dead, especially those Nazi Zombies in Call of Duty: Black Ops. And even if you think of yourself as a veteran zombie killer, you can greatly benefit from this two-part walkthrough of zombie annihilation in the Kino Der Toten map in Black Ops. You'll learn some good tips and strategies for destroying those dead Nazis! The best and most obvious strategy though is to cons...
Saying that people have too much stress these days is an understatement. With Twitter, Facebook, and a variety of electronic gadgets occupying our time, there's hardly room to breathe or to relax. This means that more and more of us are finding it difficult to fall asleep.
Want to dress up as Queen Cleopatra but don't want to look exactly like every other Queen Cleopatra this Halloween? Then take a walk on the colorful side by applying this super bright and highly geometric makeup look.
Just because it's Halloween doesn't mean you have to dress up as something gory or creepy. Inject some pretty into the spooky holiday by donning a peacock costume, and check out this makeup video to learn how to create a lovely peacock makeup look.
If you're still drinking tea from water infused with a dinky little tea bag then you're not really drinking tea at all. In fact, drinking tea from a tea bag you get at Ralph's is equivalent to eating a burger and fries at a fast food joint and thinking it's real food.
Contouring can completely reshape your face and is so powerful that you can hide a double chin, make your cheekbones look as sharp as a model's, and make your nose look like it juts out more than it does.
Take a facecation to India by donning this metallic blue look inspired by the exotic and vibrant colors of the Taj Majal country. This intense and smoked out cat eye combines a deep matallic blue waterline, matte black shadow extended outside the corners of the eye, and pale blue shadow in the creases.
In this two-part lesson, you'll learn how to edit a simple beat when writing electronic music in Logic Pro. Whether you're new to computer recording, new to the Apple Logic DAW (digital audio workstation) or just looking to pick up a few new tricks, you're sure to benefit from this free video software tutorial from NextStepAudio.
Need some help figuring out how to join multiple frames in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started combining frames yourself, watch this video guide.
In this video tutorial, viewers learn how to create a cartoon effect from video in Sony Movie Studio. Begin by importing the video clip(s) into the time line. Then click on the Video Effects tab and select New Blue Cartoon R. This is a plug in that needs to be downloaded. Users are able to select various different cartoon styles from the Preset drop-down menu. Users are also able to configure the lines and paint of the cartoon effect. This video will benefit those viewers who enjoy create and...
Want to know how to make precise selections with the Magnetic Lasso tool in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Want to know how to make clean hair selections when working in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Want to know how to increase the size of a selection when working in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Want to know how to remove unwanted objects from a digital photo with the content-aware fill tool in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Have you ever noticed how buff professional rowers are? It's no surprise, given that they practice 70% of the day and compete any time they're not practicing, but the secret to their majorly built and sexy upper body is the simple yet effective motion of rowing.
Love pictorialism? Want to create a pictorialist effect after the fact with Photoshop? It's easy. And this clip will show you how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this video tutorial, viewers learn how to make a juggling prop rack. The materials required for this project are: 2x4 pieces of lumber with proper length and space for the props, L-brackets, drawer pulls and trim. The 2x4 pieces of lumber are the shelves that will hold up all of the props. The L-brackets will mount the racks onto the wall. The drawer pulls will specifically hold clubs. The trims will decorate the shelf and provides re-enforcement. This video will benefit those viewers who ...
Rapper Lil' Wayne has admitted he can't read, instead citing that his musical prowress comes naturally to him. While this may work for the musician, most piano players, singers, and sax players can benefit from a lesson in music theory or two.
Want to save a Flash CS5 project in an uncompressed format you that your collaborators can work on it? It's easy! And this clip will show you how it's done. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Looking for a way to improve your development speed? With the Flash CS5 code hinting feature, it's easy! And this clip will show you how it's done. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
Want to bring something from InDesign CS5 into Flash CS5? It's easy! And this clip will show you how it's done. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.
In this video tutorial, viewers learn how to use tailor point scissors. These scissors are short, have a broad spine on the blades and contains both a knife and bevel edge. The knife edge allows the scissors to go through the fabric and the bevel edge allows users to cut in layers without cutting what's underneath. The broad spine prevents the separation of the blade points. The short blades allow better control and easily movable. This video will benefit those viewers who enjoy stitching and...
Looking for a primer on how to sync graphics when working within Flash CS5? This clip will teach you everything you'll need to know. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started making your own Flash-based twinkling starscapes, watch t...
In this video tutorial, viewers learn how to fix the E74 error on an Xbox360. Begin by unplugging all the wires on the console except for the power cord. Then turn the system on. Now wrap the Xbox360 with 1-2 towels and let the system heat for about 30 minutes. Make sure that there is no disc in the hard drive. Then unwrap the system and turn it off. Let the console cool for 15-20 minutes. Finish by plugging back the cables and turn on the system. This video will benefit those viewers who hav...
In this video tutorial, viewers learn how to decode a combination lock. Users will need a feeler gauge strip with a modified tip. Begin by sliding the feeler gauge strip in between the wheel and body of the lock. Then start rotating the wheel. When the wheel has resistance, notch the wheel in the right place. Then rotate the wheel counter clockwise three clicks. Do the same for the rest of the numbers on the lock. This video will benefit those viewers who have a combination lock, and would li...
Do you play an intensive sport, like soccer or football, that requires you to be able to not only run quickly towards a target area far away, but also to be able to catch a flying ball with precision that far away? Then you'll benefit from the speed and quickness training methods presented in this video.
New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 642nd installment in their series of digital spreadsheet magic tricks, you'll learn how to create a budget summary table that adds by month and payee. See the benefits and drawbacks of the SUMIFS & EOMONTH functions method or the PivotTable method. Also learn about the Excel Table feature for adding dynamic ranges.
"Waka" means "to be lighted" in the African dialect of Swahili, a term designating praise and being in the spotlight. What a perfect word, then, to name a song about the 2010 FIFA World Cup.
In this video tutorial, viewers learn how to save and swap icons on a Mac OS X computer. Begin by selecting the application that you want to get the icon from, and copy it. Then open preview, go to the File menu and click on "Create new clipboard". Users are also able to apply the icons on other applications or drives. After you have copied the desired icon, select the application with the icon that you want to replace, press the Command and I buttons, select the icon and paste the copied ico...
In this video tutorial, viewers learn how to remember Windows Explorer positions. Users will need to download the Shell Folder Fix program provided in the video. Once downloaded and installed, the program will remember the position of every Windows Explorer window that is opened. Now whenever ever the user opens that folder in the future, it will be displayed in the same location as before. There are also some additional features to the program such as: displaying the windows title and saving...