Positive Benefits Search Results

How To: Burn More Fat with Stair Climbing

Let me share some great information on stair climbing and how it can provide many health benefits. Burn more calories stair climbing that jogging or running. See how in the video. If you enjoy the video and would like to see more, please hit the subscribe button. I hope this helps!!

How To: Use Windows 8 Charms Bar Shortcut

In this Windows 8 Tutorial you will learn how to use the shortcut key for accessing the charms bar in Windows 8. There are a few benefits to this for one the charm bar remains in place even if you don't have your cursor over it also you save yourself time by not having to go all the way to the upper right hand corner of your screen every-time you want to access the windows 8 charms bar.

How To: Create Lea Michele's 2010 Emmys makeup look

Lea Michele, who plays perfectionist and super-talented singer Rachel Berry on "Glee," is quite unlike her school girl outfit-loving television alter ego. In fact, on the red carpet she's a big fan of sultry, sirenish makeup looks with winged liner, red lips, and big, voluminous hair.

How To: Defeat the Nazi Zombies in Kino Der Toten on Call of Duty: Black Ops

Think you know all about fighting Nazi Zombies? Well, you're probably WRONG! There's much to learn about killing the walking dead, especially those Nazi Zombies in Call of Duty: Black Ops. And even if you think of yourself as a veteran zombie killer, you can greatly benefit from this two-part walkthrough of zombie annihilation in the Kino Der Toten map in Black Ops. You'll learn some good tips and strategies for destroying those dead Nazis! The best and most obvious strategy though is to cons...

How To: Edit a beat in Logic Pro Studio 8 or 9

In this two-part lesson, you'll learn how to edit a simple beat when writing electronic music in Logic Pro. Whether you're new to computer recording, new to the Apple Logic DAW (digital audio workstation) or just looking to pick up a few new tricks, you're sure to benefit from this free video software tutorial from NextStepAudio.

How To: Combine two or more frames in Adobe Photoshop CS5

Need some help figuring out how to join multiple frames in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started combining frames yourself, watch this video guide.

How To: Make a cartoon effect from video in Sony Movie Studio

In this video tutorial, viewers learn how to create a cartoon effect from video in Sony Movie Studio. Begin by importing the video clip(s) into the time line. Then click on the Video Effects tab and select New Blue Cartoon R. This is a plug in that needs to be downloaded. Users are able to select various different cartoon styles from the Preset drop-down menu. Users are also able to configure the lines and paint of the cartoon effect. This video will benefit those viewers who enjoy create and...

How To: Make selections with the Magnetic Lasso tool in Adobe Photoshop CS5

Want to know how to make precise selections with the Magnetic Lasso tool in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Select hair when working in Adobe Photoshop CS5

Want to know how to make clean hair selections when working in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Expand a selection when using Adobe Photoshop CS5

Want to know how to increase the size of a selection when working in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Use Photoshop CS5's content-aware fill tool to remove an element from an image

Want to know how to remove unwanted objects from a digital photo with the content-aware fill tool in Adobe Photoshop CS5? It's easy. And this clip will show you precisely how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Create a pictorialist-style photo effect in Adobe Photoshop CS4 or CS5

Love pictorialism? Want to create a pictorialist effect after the fact with Photoshop? It's easy. And this clip will show you how it's done. Whether you're new to Adobe's popular raster graphics editor or a seasoned designer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Make a juggling prop rack

In this video tutorial, viewers learn how to make a juggling prop rack. The materials required for this project are: 2x4 pieces of lumber with proper length and space for the props, L-brackets, drawer pulls and trim. The 2x4 pieces of lumber are the shelves that will hold up all of the props. The L-brackets will mount the racks onto the wall. The drawer pulls will specifically hold clubs. The trims will decorate the shelf and provides re-enforcement. This video will benefit those viewers who ...

How To: Save a project in Flash Professional CS5 so that others can work on it

Want to save a Flash CS5 project in an uncompressed format you that your collaborators can work on it? It's easy! And this clip will show you how it's done. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Turn on code hinting in Adobe Flash Professional CS5

Looking for a way to improve your development speed? With the Flash CS5 code hinting feature, it's easy! And this clip will show you how it's done. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Import content from Adobe InDesign CS5 into Adobe Flash Professional CS5

Want to bring something from InDesign CS5 into Flash CS5? It's easy! And this clip will show you how it's done. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, watch this video guide.

How To: Use tailor point scissors

In this video tutorial, viewers learn how to use tailor point scissors. These scissors are short, have a broad spine on the blades and contains both a knife and bevel edge. The knife edge allows the scissors to go through the fabric and the bevel edge allows users to cut in layers without cutting what's underneath. The broad spine prevents the separation of the blade points. The short blades allow better control and easily movable. This video will benefit those viewers who enjoy stitching and...

How To: Synchronize graphics in Adobe Flash Professional CS5

Looking for a primer on how to sync graphics when working within Flash CS5? This clip will teach you everything you'll need to know. Whether you're new to Adobe's popular Flash-development platform or a seasoned web developer looking to better acquaint yourself with the new features and functions of the latest iteration of the application, you're sure to benefit from this free software tutorial. For more information, and to get started making your own Flash-based twinkling starscapes, watch t...

How To: Fix an e74 error on your Xbox 360 easily

In this video tutorial, viewers learn how to fix the E74 error on an Xbox360. Begin by unplugging all the wires on the console except for the power cord. Then turn the system on. Now wrap the Xbox360 with 1-2 towels and let the system heat for about 30 minutes. Make sure that there is no disc in the hard drive. Then unwrap the system and turn it off. Let the console cool for 15-20 minutes. Finish by plugging back the cables and turn on the system. This video will benefit those viewers who hav...

How To: Decode a combination lock

In this video tutorial, viewers learn how to decode a combination lock. Users will need a feeler gauge strip with a modified tip. Begin by sliding the feeler gauge strip in between the wheel and body of the lock. Then start rotating the wheel. When the wheel has resistance, notch the wheel in the right place. Then rotate the wheel counter clockwise three clicks. Do the same for the rest of the numbers on the lock. This video will benefit those viewers who have a combination lock, and would li...

How To: Make budget summary tables that add by month in Excel

New to Microsoft Excel? Looking for a tip? How about a tip so mind-blowingly useful as to qualify as a magic trick? You're in luck. In this MS Excel tutorial from ExcelIsFun, the 642nd installment in their series of digital spreadsheet magic tricks, you'll learn how to create a budget summary table that adds by month and payee. See the benefits and drawbacks of the SUMIFS & EOMONTH functions method or the PivotTable method. Also learn about the Excel Table feature for adding dynamic ranges.

How To: Save and swap OS X icons

In this video tutorial, viewers learn how to save and swap icons on a Mac OS X computer. Begin by selecting the application that you want to get the icon from, and copy it. Then open preview, go to the File menu and click on "Create new clipboard". Users are also able to apply the icons on other applications or drives. After you have copied the desired icon, select the application with the icon that you want to replace, press the Command and I buttons, select the icon and paste the copied ico...

How To: Fix a window position on Windows 7 desktop

In this video tutorial, viewers learn how to remember Windows Explorer positions. Users will need to download the Shell Folder Fix program provided in the video. Once downloaded and installed, the program will remember the position of every Windows Explorer window that is opened. Now whenever ever the user opens that folder in the future, it will be displayed in the same location as before. There are also some additional features to the program such as: displaying the windows title and saving...