Positive Benefits Search Results

How To: Do a Pop Tornado freerun trick

In this video tutorial, viewers learn how to do a pop tornado free-run trick. The pop tornado is the same as a tornado kick except he pop tornado does not have that extra step. Because there is no step, this move is more difficult to perform. Users should learn how to do the tornado kick before attempting this move. Start with a wide leg stance and turn the body. Then do a hook kick and set the feet down. Now quickly jump as you pull your arms in and spin the body. Lift the knee up. This vide...

How To: Properly hold a guitar pick

In this video tutorial, viewers learn how to properly hold a guitar pick. Begin by placing the pick on the index finger. The bend the index finger to the thumb. Let the thumb hold the pick. It should be in a form of an X as you hold the pick between the index and thumb. The corner of the thumb nail should be at the edge of the pick. Don't hold the pick so close to the edge, making it sticking out too much. This video will benefit those viewers who are beginning to play guitar and would like t...

How To: Make an erupting volcano with soap

In this video tutorial, viewers learn how to make an erupting volcano with soap. Begin by adding some vinegar into a flask/baker. Then add some soap into the vinegar and stir it by shaking the flask/baker. Users may choose to add some food coloring to make the mix look more like lava. In a separate, add some water and baking soda. Then stir it to mix. Pour the baking soda solution into the soap and vinegar mixture. This video will benefit those viewers who are interested in science and experi...

How To: Use GripZies non-slip stickers when making hair bows

In this video tutorial, viewers learn how to use GripZies non-slip stickers when making hair bows. They are deigned to take clips that you use and make them grip. These grip stickers are designed to form to any shape or thickness within 1/8". To apply it on a clip, remove the sticker strip. Then open the clip and put the sticker strip in with the sticky side up. Hold it in place and then close the clip. This video will benefit those viewers who use hair clips to hold their hair and would like...

How To: Fix hat hair to a cool hot look for men

In this video tutorial, viewers learn how to fix hat hair for men with long hair. Begin by spraying some duo shot conditioner into your hair to make your hair more wet and easy to work with. Use a comb or your hands to push your hair back. Then evenly distribute some light wax by rubbing it into your hands and apply it into your hair. Run the wax through your hair and push it back. Then use a comb to part the side and top of the hair. Comb the hair to one side and spray some hairspray to help...

How To: Clean your shoes with a banana

In this video tutorial, viewers learn how to clean their shoes with a banana. The materials required are: a banana, dirty shoes and a soft cloth. Begin by peeling the banana. Users will only need the skin, so eat the banana. Rub the banana skin all around the dirty shoes. The natural oils of the banana will soak into the leather, helping the shoes to last longer. The banana skin also contains potassium, which is a key ingredient to commercial shoe polish. Then take a soft cloth and buff the s...

How To: Transfer iPhone files from your phone to your PC

In this video tutorial, viewers learn how to transfer iPhone videos and pictures to a computer. Begin by connecting the iPhone to your computer. Then click on the Start menu and select Computer. Now select your iPhone device drive and click on the eternal storage. Then continue clicking on the folders. Users will then be able to access the videos and pictures from their iPhones. To transfer the files, simply drag it onto your desktop. This video will benefit those viewers who have an iPhone a...

How To: Make a massaged kale salad

Poor kale.. it gets such a bad rap, doesn't it? But have you ever really tried it? If not, check out this tutorial and make a delicious massaged kale salad. Kale leaves may look big and scary, but they are actually delicious..besides didn't your mother ever tell you to 'not judge a book by its cover'? So, grab some kale, start cooking, try it out and rake in the health benefits!

How To: Clean your game disc, DVD or CD with household items

In this instructional video, the young host demonstrates an excellent method for cleaning your DVD's, CD's, and Game discs using simple, easily found items that you always have laying around your house. The toothpaste he uses acts as a super mild abrasive (almost exactly the same that is used in professional kits, except they don't get the benefit of a minty fresh smell) that removes minute dirt and debris that gets stuck on the disc. When cleaning your discs, be sure to rub the toothpaste in...

How To: Control freerun fluidity with an intermediate combo

In this video tutorial, viewers learn how to control fluidity with an intermediate combo. The combo used in this video as a cartwheel to a flash kick. When performing a combo and trying to achieve fluidity, users must have controlled and smooth movements. When you do the cartwheel, land the momentum with one foot over the other. Then as flip back into a flash kick, lift one leg up while the leg on the ground pushes. Users can also perform a back handspring, instead of a flash kick. This video...

How To: Do a "Palm Flip" freerun trick

In this video tutorial, viewers learn how to do a palm flip. Before attempting to do the palm flip, viewers should first perfect and control a back flip. Instead of using the hands to flip on the floor, users will press the hands against the wall to flip. Begin practicing this technique with a mat or some kind of support that will prevent you from landing on the ground. Users should get used to pushing off the wall and landing on the back. This video will benefit those viewers who are interes...

How To: Do a double leg freerun trick

In this video tutorial, viewers learn how to do a double leg free-run trick. This trick is similar to the side flip, except the side flip needs the legs to be tucked in while the double flip needs the feet to be kept straight. The double leg is at a 90 degree angle in mid-air. Keep your legs together and knees locked. Land on the balls of your feet. Never land on the heels or flat footed. This video will benefit those viewers who are interested in flexibility, aerobics and free-running, and w...

How To: Perform a triple strum on the ukulele

In this video tutorial, viewers learn how to perform a triple strum on the ukulele. Begin by placing your left hand on the fret board to eliminate noise. With your right hand, use your pointer finger to do an up and down strum. Now use your thumb to do an up strum and up down with the pointer finger. Begin slowly and gradually go faster as you get used to it. Once users have perfected this strum, they can use it with the chords. This video will benefit those viewers who are enjoy playing the ...

How To: Change your car's headlights and taillights

In this video tutorial, viewers learn how to change a car's headlight and taillights. There are 3 types of headlights for a car. The 3 types are: sealed beam, halogen bulb and HID lights. This video shows viewers how to change halogen bulbs. Begin by opening the hood of the car. Remove the fastener or wire harness and then remove the bulb. Now replace it with a new bulb and put the wire harness or fastener back on. This video will benefit those viewers who have a vehicle and would like to lea...

How To: Get a decent high-definition YouTube export in iMovie

In this video tutorial, viewers learn how to create high definition videos in iMovie. Begin by importing the video into the program. Click on Share and select Export using Quick Time. Set the Export to Movie to Quick Time Movie and then click on Options. Under Video, select Settings. Change the Compression Type to MPEG--4 Video, leave the frame rater at Current, Key frames to Automatic and Quality to the Best. Click OK and then click on Size under Video. Set the Dimensions to 1280 x 720 HD. T...

How To: Force flower bulbs to bloom

This video explains how to force flower bulbs to bloom. The instructor first takes a pot and fills the bottom of it with gravel, which then the bulbs are placed right on top of the set gravel. The rest of the bowl is filled with polished show rocks mid way up the bulb to set them properly inside the pot so they are unable to move freely. The instructor then explains that using the gravel and rock filling forces the bulbs to bloom faster then with standard potting soil. The instructor explains...

How To: Do a standing full (backflip 360) freerun trick

In this video tutorial, viewers learn how to do a standing full (360 back-flip). Before attempting this trick, it is highly recommended that users have mastered a back-flip. Make sure that you can see he ground in mid-air. Bring your feet together and bend the arms back. Bend your knees and push up with your arms raised up. Then leap up high and twist you body in mid-air. Users may also start twisting the body as they leave the ground. This video will benefit those viewers who are interested ...

How To: Do the Double Kong freerun trick

In this video tutorial, viewers learn how to do a Double Kong. Before attempting this technique, viewers should first be able to do a regular Kong vault. The Double Kong is basically the same as the regular Kong vault, except you leap over two objects in stead of one in a jump. They key to making it over to the second obstacle is to spring your legs up high on the first obstacle. When running, do not slow down. You need to keep the speed and momentum to be able to carry through the vault. Thi...

How To: Do an inward wallflip freerun trick

In this video tutorial, viewers learn how to do an inward wall-flip. Before attempting this trick, users should be able to do controlled side flips and kick high off the wall. Run to the wall with momentum. When you push your feet off the wall, push upwards and out. Push the hips out as you tuck your arms in and kick the legs upward. Keep the legs together. Before you do the trick, look at the floor to see where you will land. This video will benefit those viewers who are interested in aerobi...

How To: Build a shaded vegetable garden

This video explains how to build a shaded vegetable garden. The instructor begins the video my explaining the benefits using a shaded garden as it offers protection from hail, heavy rains and gives you the ability to control the outdoor temperature better. The simplest way to build your shaded building is to place large wood forms into the ground and place wood planks over the top of each and nailing them into place. The entire frame is then covered with a plexiglass roofing to keep out rain ...

How To: Ollie with ease for beginners

In this video tutorial, viewers learn how to perform an Ollie, kick flip and shuv-it skateboarding tricks. For the Ollie, begin with the back foot on the tip of the tail and the front foot on the middle of the board. Bend your knees slightly and extend your back as you raise up. Pop the tail of the board and roll the front foot on the nose of the board to land it. For the kick flip, start with an Ollie position and bend the knees. Pop the tail and roll your front foot to the nose. Flick with ...

How To: Make a creamy chocolate oatmeal non-dairy milkshake

In this video tutorial, viewers learn how to make a creamy chocolate oatmeal non-dairy milkshake. This shake has low fat, low calories and contains cholesterol. The ingredients are inexpensive. The ingredients required for this shake are: oatmeal, cocoa, banana and soy milk. Add all the ingredients into a blender and add 5-6 ice cubes. Then turn on the blender and blend it until the mixture is creamy and smooth. Users are also able to add in their own ingredients or substitute some of the ing...

How To: Split and clean rock shrimp

In this video tutorial, viewers learn how to split and clean rock shrimp. The rock shrimp looks similar to the regular shrimp, except it has a hard outer shell. Begin by taking off the head of the rock shrimp. Now take a knife and cut down the middle of the shrimp to open the shell. Users may also use scissors to cut. Cut straight down into the back and crack it open. Take the vein out and remove the meat from the shell. This video will benefit those viewers who enjoy eating seafood and would...

How To: Repair a broken Les Paul Guitar Hero guitar for XBox

In this video tutorial, viewers learn how to repair a broken Les Paul Guitar Hero guitar controller for the Xbox 360. Begin by unscrewing the screws in the neck of the guitar. It is recommended to detach the neck from the guitar for easier access. Now open the top part of the neck and carefully remove the green chip from the tab. Then put the green chip in front of the original tab. Now screw the neck back together and attach it to the guitar. This video will benefit those viewers who enjoy a...

How To: Play the recorder with Mrs. Hill

In this video tutorial, viewers learn how to play a recorder. The mouthpiece of the recorder goes onto your bottom lip and in front of your bottom teeth. Do not bite on it. You rest your mouth on it. Only the tip of the mouthpiece goes in your mouth. When you blow on the recorder, blow with a steady air stream with a small amount of air. Squeaking is caused when you blow too hard and if you finger are not covering the holes completely. This video will benefit those viewers who are interested ...

How To: Start Windows in safe mode for troubleshooting

In this video tutorial, viewers learn how to start a Microsoft Windows computer in safe mode. Begin by turning on your computer. As your computer starts up, press F8 before Windows launches. Tap the F8 key slowly (about 1 second apart) as soon as the computer starts up. Keep tapping until the Windows Advanced Options Menu appears. The use the arrow keys to select the appropriate safe mode option and press ENTER. You may need to log into your User account. This video will benefit viewers who u...

How To: Perform a cool variation of a beginner's card trick

In this video tutorial, viewers learn how to perform a better variation of a beginner's card trick. The magician begins by going through the deck of cards and waits for the spectator to say "stop". Once the card is selected, they slide it into the middle of the deck. Then the magician throws a card out of the deck. The card is the same card, but a different suite. The magician lays the deck out and the selected card is the only card facing up. This video has reveals how to perform the trick. ...

How To: Make an emergency microphone from a pair of headphones

In this video tutorial, viewers learn how to make a microphone with a pair of headphones. Headphones have properties and construction similarities that are similar to a microphone. Instead of plugging the headphones into the headphone jack, plug it into the microphone jack. Then you just simply hold your headphones up to your mouth and speak into it. The sound quality produced from the headphones is not very good and it should only be used if you don't have a microphone. This video will benef...

How To: Make British style cornbread muffins with VideoJug

In this video tutorial, viewers learn how to make cornbread muffins. This recipe will bake 12 muffins. The ingredients required for the muffins are: 115 g of yellow oatmeal, 115 g of flour, 100 g of sugar, 1/2 tbsp of baking powder, 1/2 tsp of baking soda, pinch of salt, pinch of chili flakes, 150 g of sweetcorn, 200 g of crème fraiche, 55 g of melted butter and 2 beaten eggs. This video provides step-by-step instructions for viewers to easily understand and follow along. This video will bene...

How To: Make "hot ice"

In this video tutorial, viewers learn how to make "hot ice". Users will need sodium acetate. Begin by putting the sodium acetate into a pan. Add a small amount water to the sodium acetate. Heat the mixture on a stove until the sodium acetate has dissolved. Pour the solution into a container. Do not pour in any undissolved crystals. Put the container into the freezer or refrigerator for a while. When the solution cools down to room temperature, take it out. Touch the sodium acetate and it will...

How To: Fix a frozen iPhone or iPod with water damage

In this video tutorial, viewers learn how to fix a frozen iPod or an iPod with water damage. Begin by shifting the iPod into hold mode. Then push back the hold switch. Now hold the center and menu button until the apple logo appears. To take care of water damage, put the iPod in a bag of rice for about 1 day or as much time needed until the water is completely gone. This can also be done with other water damaged electronics. This video will benefit those viewers who have an iPod and want to l...

How To: Play "Mad World" by Tears for Fears on a ukulele

In this video tutorial, viewers learn how to play the song "Mad World" by Tears for Fears on a ukulele. Tears for Fears are an English pop rock duo formed in the early 1980s. Begin by tuning the ukulele. On the ukulele, there are four chords to this song. The chords are: E minor, G, D and A . This video is very descriptive and clearly explains the procedures. This video contains step-by-step instructions and a visual demonstration for viewers to easily understand and follow along. This video ...

How To: Wax a snowboard properly

In this video tutorial, viewers learn how to wax a snowboard. The materials required for waxing are: wax (cold, medium or warm temperature), scraper, brush, iron, wax paper, cloth and gloves. Begin by wiping the board with the cloth. Now rub the wax on the board. Then hold the wax against the iron to melt it, and then rub it on the board. The press the iron on some wax paper and spread it across the board. Leave it too cool for about 20-30 minutes. Then use the scrape to remove the wax layer....

How To: Teach a horse to jog and canter under saddle

In this video tutorial, viewers learn how to teach a horse to jog and canter under saddle. In order to teach the horse anything under saddle when you're riding them, you need to make sure that they can follow the commands on the ground. You need good groundwork before using commands under the saddle. You should prepare your horse with physical and verbal cues that you have taught it on the ground. So when you get on the saddle, it will be able to follow your commands. This video will benefit ...

How To: Fix a jailbroken iPod Touch if it freezes

In this video tutorial, viewers learn how to reset a frozen iPod Touch after jailbreaking. iPod Touch is a portable media player, personal digital assistant, and Wi-Fi mobile platform. Begin by holding in the Sleep and Home button at the same time. Hold it until a black screen appears. After it appears, let go of the buttons immediately. Now connect you iPod Touch to your computer. Then open i-Tunes and Restore the iPod Touch. Now users are able to try to jailbreak their iPod Touch once again...

How To: Make neat "hot ice"

In this video tutorial, viewers learn how to make "hot ice". Begin by adding water into a pan and heat it until it’s simmering, but not boiling. Add the sodium acetate to the water. Keep adding the sodium acetate until the water cannot dissolve it anymore. Stir constantly. Now pour the solution into a glass or container. Do not pour in any undissolved crystals. Place the solution into the refrigerator for 45 minutes. Now pour the solution into a container. The liquid will instantly turn into ...

How To: Wax a snowboard in a quick and easy way

In this video tutorial, viewers learn how to wax a snowboard. The materials required for waxing are: wax (cold, warm, or all temp), an iron, scraper (plastic or metal) and a hard bristled brush (or rough side of a sponge). Begin by laying the board with the base facing up. Turn the iron on and melt the wax. Move the wax around to evenly distribute it on the base. Then use the iron to spread the wax in a thin layer. Allow the wax to cool for 30 minute and remove the layer with your scraper. Bu...

How To: Turn your iPod Touch on and off

In this video tutorial, viewers learn how to turn on and off an iPod Touch. This is very simple, easy and fast to do. It is very basic and essential for those who have an iPod Touch. To turn on the iPod Touch, press and hold the power button until the Apple logo appears. To turn the iPod Touch off, press and hold the power button until the red slider appears. Then slide the slider. This video will benefit those viewers who have just recently purchased an iPod Touch and would like to learn how...

How To: Do the "my favorite ace" card trick

In this video tutorial, viewers learn how to do the "my favorite ace" trick. The trick begins with all 4 aces. Then the magician flips them over and goes through them. As he goes through them, each ace changes the color of the back. All the aces change to a red back except for the ace of spades. Users will need 3 aces with the red back, the ace of spades with a blue back and a double back card. This video will benefit those viewers who enjoy magic tricks and would like to learn how to perform...

How To: Do an alphabet plank for a runner's workout

Users will need an exercise ball to perform this exercise. Begin by going on your knees and elbows on the ball. Users basically go into a plank position in the ball. Now users will need to go into a straight position from the shoulders to the knees. Now users will draw the alphabet using their elbows, while rolling the ball. To make the exercise more challenging, users may choose to lift one or both knees off the ground while doing the exercise. This video will benefit those viewers who want ...