It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.
The bacteria in our gut — a community called the gut microbiome — have been in the spotlight a lot lately. What we're learning about how our intestinal bacteria adapt and grow with our bodies could help athletes perform better, according to researchers starting a company focused on creating probiotics that mimic athletes' microbiomes.
While its direct-selling model echoes brands like Avon and Tupperware, Indonesia's MindStores gives the approach a modern twist—with augmented reality.
If you've ever played the game of Would You Rather, you've probably been given the ultimatum between eating insects or doing something else that sounds absurd, like licking a cactus. I'm advising you to always choose the insects, and here's why:
Pokémon GO, the global augmented reality game that's brought fans out of their homes to catch Pokémon across the planet, has brought about plenty of real-world positives. Unfortunately, when players get power hungry and start taking game hacks too far, we all get a little screwed—both digitally and in real life.
Nothing gets me functioning in the morning better than strong coffee. And if I'm going to start my day with a dreaded workout, that steaming cup of caffeine is the exact motivation I need to get going. Although coffee might not seem like the best beverage to drink before hitting the gym, it actually has a few hidden benefits over water that may surprise you.
With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.
Remember the feeling you had the moment you removed your shiny new Nexus device from its packaging and booted it up for the first time? You swiped through the app drawer at lightning speed and thought to yourself, "This is the last Android phone I will ever need, they just aren't going to get any better than this."
Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...
Pharmacist Sherry Torkos goes over the many benefits of L-Theanine.
Donald Duck and Goofy are two classic Disney characters. If you are learning to sketch and want to draw these adorable cartoon friends, check out this tutorial. In this video, you will learn the simple steps you need to take to sketch these Disney classics.
In this video tutorial, viewers learn how to play the song "Hilo March" on the ukulele. The video reveals the string movements and the order in which the notes need to be played, in order to execute the song. The video provides step-by-step narration and a visual demonstration for viewers to easily understand and follow along. This video will benefit those viewers who are interested in the ukulele and want to learn how to play a new song.
Cleaning teeth at home can help prevent further damage . Learn about home teeth cleaning options and possible benefits in this free dental care video series from a dentist.
Learn how to create this sultry makeup look inspired by Brigitte Bardot with this tutorial. The following products are used to get this look: 88 eyeshadow palette from Coastalscents, Too Faced Ooh & Aah eyeshadow, NYC liquid liner and pencil, Fresh Supernova Mascara, Rimmel Bronzer in Sun Light, Benefit lipgloss in Didn't Hear it From Me, and Sephora Jumbo pencil in Flesh. With the tips from this how to vidoe you can turn heads with this Bridgette Bardot inspired makeup look.
Do you have aspirations of becoming a drum major or simply looking like one? Do you have a picture of George N. Parks on your wall? In this intermediate tutorial, which, for your benefit, presents its example in both real time and slow motion, you'll learn how to manipulate your drum major mace like a pro.
Learn how to combat the stresses of modern life and get better sleep through meditation with this tutorial. In this how to video, Roni Proter, host of Simply Beautiful on Veria TV, explains the benefits of meditation. Follow the tips in this video and you will be sleeping better in no time
Learn how you can combat the stresses of modern life through meditation with this how to video. Roni Proter, host of Simply Beautiful, explains the benefits of meditation. Watch this tutorial and you can reduce stress and improve your health with meditation.
Create a red white and blue eyeshadow look with this makeup how to video. This tutorial uses the following products: Benefit Lemonaid base, MAC Sharkskin Shade Stick, MAC Indigo liner, Black Liquid Liner by Kanebo, Black Mascara.
You can create a pink and maroon eyeshadow look with this how to video. This makeup tutorial uses the following products: MAC Eyeshadows in Angelcake, Cranberry, Maroon, and Frost, Benefit Lemonaid, MAC Ebony eyeliner, Kanebo liquid liner, MAC Mascara X, MAC Chromeglass Technobeet.
You can achieve this yellow green and blue eye shadow look with this makeup how to video. The following cosmetics were used in this tutorial 120 pro palette, Kanebo black liquid liner, Indigo eyeliner by MAC, Lemonaid Eyebase by Benefit and Mascara X by MAC.
You can learn how to create this shimmery hot pink and silver eyeshadow look with this makeup tutorial video. The following products were used: 120 Pro Palette, Benefit Lemonaid eye base, black mascara, and black eyeliner.
Create this shimmery silver and black look, that's perfect for a night on the town, with this how to video. This tutorial uses the following products: MAC 120 Pro Palette, black eyeliner , black mascara ,Benefit lemonaid eye base
This how to video gives a step by step guide to creating this butterfly inspired eyeshadow look. To achieve this makeup look the following products are used: MAC 120 Pro Palette, Benefit Lemonaid eye base , Kanebo black liquid liner, navy eyeliner, and black mascara.
Learn how you can create this pink and green, blushing apples look, with this makeup tutorial. The following products are used in this how to video: NYX palette perpetual , BENEFIT lemonaid eyebase , apple green eyeliner by NYX, BOURJOIS white eyeshadow, KANEBO black liquid liner , MAC mascara x , lily lolo rosy apple blush , models prefer lipgloss.
Learn how you can get this shimmery gold rust and bronze eyeshadow look with this makeup tutorial. This look is achieved with the following cosmetics: NYX Pearl Mania pigment in Yellow Gold, Rust and Walnut, Benefit Lemonaid base, MAC pigment in Vanilla, black liquid liner, brown eyeliner and black mascara.
Create a blue and white eyeshadow look with this makeup how to video. This tutorial uses the following products: Benefit Lemonaid base , MAC eyeshadow Guesso , MAC pigment in Marine Ultra, black liquid liner, Blue glitter liner, white eyeliner pencil, and black mascara.
Sail away with this shimmery nautical inspired eyeshadow look in this makeup tutorial. You can achieve the look from this how to video with the following products:
Learn the basic information you will need for regular strength training and how to maximize the benefits of your weight training routine.
Kickboxing is a great form of exercise, but to maximize the benefits of any exercise, you must observe proper form. This video demonstrates nine common mistakes in form and nine tips for preventing these mistakes.
This video demonstrates how to make a accessory box. It's a quick and easy project to do with your kids. They have the benefit of ending up with a utility box they can store their trinkets in.
Video: . The author started with a written introduction of the importance of the executive summary as part of the business plan.
Tip 1. First of all you need to maintain a diary to record how your skin has been affected on a daily basis and identify what your triggers are: for example whether it is due to spicy foods or cold weather.
This video explains how to train a Pit Bull terrier. Begin training at seven weeks, but formal obedience training should begin at 4 - 6 months. Be sure to use positive training methods that rely on praise and treats as motivators, rather than pain.
In this video, watch as film studies graduate and movie critic Amy Wallace teaches how to be a movie critic. Learn how to research films, how to watch movies at home and in theaters with care, how to take notes during a film, how to reflect on a movie, the importance of honesty, the of positive, and the art of negative in movie reviews, and how to deal with reviewers' remorse. All good art needs good critics to survive, grow, and improve. Watch these videos and start improving the art of movi...
Watch as garage sale aficionado Ron Hubble teaches how to plan and have a multi-family garage sale. Learn where to advertise for garage sales, how to word advertisement, where to post garage sale signs, the benefit of baked goods, how to price items, how to find items, how to display items, how to organize money between families, how to negotiate prices, how to clean up, and how to prepare throughout the year for a garage sale. There is no reason why your useless junk can't become somebody el...
It's nearly impossible not to be at least somewhat familiar with Microsoft Excel. While it's needed for many office jobs and data analysis fields, hackers could also benefit from improving their spreadsheet skills. Many white hats already know some of the essential Excel hacks, such as cracking password-protected spreadsheets, but there's so much more to know from an attack standpoint.
The coronavirus pandemic has ushered in an unprecedented time in modern history where terms like "social distancing" and "self-quarantine" have pushed their way into the zeitgeist.
The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.
The international profile of augmented reality startup Nreal continues to quietly rise thanks to gradual updates and various strategic branding opportunities.
The wearables space experienced its "big bang" moment back in 2015 when Apple released its first wearable device, the Apple Watch. Although the device was initially dismissed by some as an unnecessary charm bracelet packed with frivolous tech, in very short order, the public learned just how useful the Apple Watch can be.