Positive Benefits Search Results

News: Ease Your Coronavirus Worries with These Meditation Apps

It's not hard to let the new SARS-CoV-2 strain of coronavirus put pressure on our minds. Fear of catching COVID-19 is never far from the topic of conversation. But it doesn't have to be that way. If you're struggling with anxiety, stress, depression, or any negative emotions due to the virus's effect on our lives right now, you might find some solace in meditation.

How To: 5 Reasons You Shouldn't Trust TV Doctors

With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.

How to "Eat" Your Sunscreen: 10 Nutrient-Rich Foods That Will Increase Your Sun Tolerance

Even as someone with super pale skin that burns instead of tanning, I don't use sunscreen nearly as often as I should. Or, uh...ever. My skin cancer prevention routine mostly involves hiding from the sun as much as humanly possible. If you're like me and hate the greasy feeling of sunscreen, there are other ways you can protect your skin by increasing your sun tolerance. Your diet actually has a lot to do with how easily you burn, so by getting enough of a few key nutrients, you can decrease ...

How To: Draw Donald and Goofy

Donald Duck and Goofy are two classic Disney characters. If you are learning to sketch and want to draw these adorable cartoon friends, check out this tutorial. In this video, you will learn the simple steps you need to take to sketch these Disney classics.

How To: Play "Hilo March" in the ukulele

In this video tutorial, viewers learn how to play the song "Hilo March" on the ukulele. The video reveals the string movements and the order in which the notes need to be played, in order to execute the song. The video provides step-by-step narration and a visual demonstration for viewers to easily understand and follow along. This video will benefit those viewers who are interested in the ukulele and want to learn how to play a new song.

How To: Apply sex kitten makeup inspired by Brigitte Bardot

Learn how to create this sultry makeup look inspired by Brigitte Bardot with this tutorial. The following products are used to get this look: 88 eyeshadow palette from Coastalscents, Too Faced Ooh & Aah eyeshadow, NYC liquid liner and pencil, Fresh Supernova Mascara, Rimmel Bronzer in Sun Light, Benefit lipgloss in Didn't Hear it From Me, and Sephora Jumbo pencil in Flesh. With the tips from this how to vidoe you can turn heads with this Bridgette Bardot inspired makeup look.

How To: Meditate to relieve stress

Learn how you can combat the stresses of modern life through meditation with this how to video. Roni Proter, host of Simply Beautiful, explains the benefits of meditation. Watch this tutorial and you can reduce stress and improve your health with meditation.

How To: Apply pink and maroon eye makeup

You can create a pink and maroon eyeshadow look with this how to video. This makeup tutorial uses the following products: MAC Eyeshadows in Angelcake, Cranberry, Maroon, and Frost, Benefit Lemonaid, MAC Ebony eyeliner, Kanebo liquid liner, MAC Mascara X, MAC Chromeglass Technobeet.

How To: Apply pink and green eyeshadow

Learn how you can create this pink and green, blushing apples look, with this makeup tutorial. The following products are used in this how to video: NYX palette perpetual , BENEFIT lemonaid eyebase , apple green eyeliner by NYX, BOURJOIS white eyeshadow, KANEBO black liquid liner , MAC mascara x , lily lolo rosy apple blush , models prefer lipgloss.

How To: Create a gold, rust and brown eye look

Learn how you can get this shimmery gold rust and bronze eyeshadow look with this makeup tutorial. This look is achieved with the following cosmetics: NYX Pearl Mania pigment in Yellow Gold, Rust and Walnut, Benefit Lemonaid base, MAC pigment in Vanilla, black liquid liner, brown eyeliner and black mascara.

How To: Apply blue and white eyeshadow

Create a blue and white eyeshadow look with this makeup how to video. This tutorial uses the following products: Benefit Lemonaid base , MAC eyeshadow Guesso , MAC pigment in Marine Ultra, black liquid liner, Blue glitter liner, white eyeliner pencil, and black mascara.

How To: Kickbox with proper form

Kickboxing is a great form of exercise, but to maximize the benefits of any exercise, you must observe proper form. This video demonstrates nine common mistakes in form and nine tips for preventing these mistakes.

How To: Cope with rosacea

Tip 1. First of all you need to maintain a diary to record how your skin has been affected on a daily basis and identify what your triggers are: for example whether it is due to spicy foods or cold weather.

How To: Train a Pit Bull terrier

This video explains how to train a Pit Bull terrier. Begin training at seven weeks, but formal obedience training should begin at 4 - 6 months. Be sure to use positive training methods that rely on praise and treats as motivators, rather than pain.

How To: Become a movie critic

In this video, watch as film studies graduate and movie critic Amy Wallace teaches how to be a movie critic. Learn how to research films, how to watch movies at home and in theaters with care, how to take notes during a film, how to reflect on a movie, the importance of honesty, the of positive, and the art of negative in movie reviews, and how to deal with reviewers' remorse. All good art needs good critics to survive, grow, and improve. Watch these videos and start improving the art of movi...

How To: Conduct a garage sale

Watch as garage sale aficionado Ron Hubble teaches how to plan and have a multi-family garage sale. Learn where to advertise for garage sales, how to word advertisement, where to post garage sale signs, the benefit of baked goods, how to price items, how to find items, how to display items, how to organize money between families, how to negotiate prices, how to clean up, and how to prepare throughout the year for a garage sale. There is no reason why your useless junk can't become somebody el...

How To: Expand Your Analytical & Payload-Building Skill Set with This In-Depth Excel Training

It's nearly impossible not to be at least somewhat familiar with Microsoft Excel. While it's needed for many office jobs and data analysis fields, hackers could also benefit from improving their spreadsheet skills. Many white hats already know some of the essential Excel hacks, such as cracking password-protected spreadsheets, but there's so much more to know from an attack standpoint.

How To: Find the Right App to Schedule an Insurance-Covered Virtual Doctor's Visit Right from Your Phone

The World Health Organization has declared the new coronavirus a pandemic, and the Centers for Disease Control and Prevention recommends video visits with a healthcare professional to reduce the risk of being exposed to the coronavirus that causes COVID-19. If you are experiencing mild flu-like symptoms, virtual doctor visits may also prevent you from endangering others.