Positive Lifestyle Search Results

How To: Lose Weight with Smoothies & Shakes

It should come as no surprise that, according to Details Magazine, nearly half of all people who make New Year's resolutions pledge to lose weight, eat healthier, and/or get fit. There are innumerable companies out there that are ready and willing to take advantage of this momentum: from those hocking "magic bullet" pills that will increase your energy or reduce your belly fat to the myriad shake- and juice-based diets that put you at a near-starvation calorie input—and will probably have you...

How To: Upgrade a Normal Command Shell to a Metasploit Meterpreter

When attempting to compromise a target, we want as much control as possible over the victim. Metasploit's meterpreter allows us to have immense control over the victim, the only issue is that sometimes we can't land a meterpreter. We may only be able to land a standard shell, but fear not, there is a way to upgrade our shell into the all powerful meterpreter!

Ingredients 101: How to Salt Your Food Like the Pros

In order to make your food taste good, your favorite restaurant is most likely using way more salt than you think they are (among other pro secrets). Which is why when you ask just about any professional cook what the biggest problem with most home-cooked meals are, they almost always answer that they're "undersalted" or "underseasoned." (In cooking lingo, to "season" food means to salt it.)

How To: Make Water 'Bottles' You Can Eat

Bottled water is a rip-off. Not only is it pretty much the same stuff that comes out of your tap for free, but plastic bottles are rarely recycled and thus account for a huge amount of the waste that's overflowing our landfills. Next Up: Water Bottles You Can Eat

How To: Make a "Shocking" Deck of Prank Playing Cards Packed with 330 Volts of Electricity

A deck of cards may be a magician's best way to demonstrate his or her's sleight of hand, but for the prankster, it's the perfect way to deliver a shocking 300 volts of electricity! And that's exactly what I'm going to show you how to do today. Stuart Edge used it in his "Electric Shock Kissing Prank" to show the ladies how a man can really put the sparks in a kiss.

How To: Never Search for Apps Again with Setapp

When smartphones were first getting popular, apps were much more limited in scope. Because of that, it was easier to find better programs to do what was needed. Now, in the App Store alone, there are nearly two million apps for you to choose from. When you're just looking for an app that will work well for the task at hand, two million is a lot to sort through.

News: What the Irregular Heart Rhythm Notification Means on Your Apple Watch

Waking up your Apple Watch to see "your heart has shown signs of an irregular rhythm suggestive of atrial fibrillation" might come as a shock. While your watch can send you warnings if it detects a fast or low heart rate, those messages are pretty vague, while the abnormal arrhythmia alert can downright scary. So what should you do if you receive one of these AFib notifications?

How To: 5 Reasons You Shouldn't Trust TV Doctors

With the countless daytime talk shows starring and featuring doctors, nurses, and other medical specialists, discovering new ways to live a healthy life is just a remote click away. Although their shows might draw you in with incredible facts and mind-blowing secrets to weight loss success, it's important to take each televised recommendation with a bit of suspicion—most of these familiar faces aren't exactly telling the truth.

Real Brain Food: What Geniuses Actually Eat, Part 1

It's common knowledge that certain foods foster brain development, health, and memory. Fish almost always makes the list, as do any foods that are loaded with antioxidants like blueberries, nuts, whole grains, green tea, and dark chocolate. Spices like turmeric are being studied for their ability to prevent Alzheimer's, among other things.

How To: Date online

In this video series, expert Marilyn Anderson teaches you the ins and outs of online dating. You will learn all about things to think about beforehand, sites to look for, and ways to search. Marilyn also teaches you how to write a profile, going for being positive and humor. You will learn how to choose pics for your profile, and why certain pics are no good!

How To: Give a massage to the elderly and ill

In this video series, Steve Romey, a massage therapist for the elderly and ill, teaches how to give a massage to senior citizens. Learn the difference between ambulatory and non-ambulatory care, how to communicate well with the elderly, the universal precautions of massage, how to massage feet, hands, arms, legs, neck and head, and different ways intuition and spirituality help with massaging the elderly, ill, and active seniors. Massage is a positive and low impact treatment for seniors suff...

News: Manscaped's Brand Hype Grows into Augmented Reality via Snapchat Lens

If you're a man and subscribe to podcasts or YouTube channels that cater to masculine interests, then you've almost certainly encountered sponsorships from Manscaped. And that means I don't have to explain what the company is selling you (for the uninitiated, it's a company dedicated to helping you trim your body hair—most notably, your nether regions, in addition to other areas).

How To: Take a Deep Dive into AI with This 4-Course Bundle

No longer strictly relegated to the realm of science fiction shows and novels, artificial intelligence can be found behind important technologies that are driving innovation throughout the world. From space exploration and self-driving cars to data science and marketing algorithms, AI is the driving force behind many technologies that are moving humanity forward.

How To: Disable COVID-19 Exposure Notifications on Your iPhone

In iOS 13.5 and later, developers can create and release contact tracing apps for iPhone, which could help slow the spread of the novel coronavirus in the U.S. With these apps comes COVID-19 exposure notifications, which you may or may not want to receive. If you don't want to get these alerts, you can disable them.

How To: Spot Fake Businesses & Find the Signature of CEOs with OSINT

Businesses leave paper trails for nearly every activity they do, making it easy for a hacker or researcher to dig up everything from business licenses to a CEO's signature if they know where to look. To do this, we'll dig into the databases of government organizations and private companies to learn everything we can about businesses and the people behind them.