Interested in getting those six pack abs that will blow away the ladies? The main reason to workout abs is because strong abs will stabilize your lower back and prevent you from an injury... but as a side benefit, a 6-pack looks great! In this video presented by Fat Loss Lifestyle, learn how to do the "Face Down and Side Plank" core exercise. It is a functional, athletic movement for athletes sure to get you the abs you've always dreamed of!
Buying dog treats can be somewhat fun for you and, of course your dog. But the bad thing about it is that treats nowadays can be a little bit pricey. And if you opt for the treats that are less expensive, chances are they are worse for your dog and can lead to an unhealthy lifestyle. So what do you do next? Make your own dog treats of course! In this tutorial, you'll find out how to make peanut butter cookies for man's best friends from scratch. It's simple to do and will make them happy. Enjoy!
This video illustrate us to read a palm for heart and head. Here are the following steps: step 1: First of all take the hand of the person and view it under a hand lens so that you get a clear view.
Just because you are not at home is no reason to abandon your healthy eating lifestyle. In this tutorial, you will learn all about planning healthy meals and snacks while you are on the go. Discover how to pack your backpack with the right, lightweight snacks and maintain proper nutrition when out and about. Of course, when planning caloric intake and healthy eating for a backpacking trip, it's important to create a backup plan in case something doesn't go according to plan. Learn about carry...
Good Housekeeping is known for its helpful tips for women. It brings useful tips for women who are dieting. In the following some tips are given to loose weight:
This video shows you how to do interval exercises to build muscle in your legs. Darin Steen, creator of the Fat Loss Lifestyle 12-Week Body Transformation Program, shows you how to do the king of all leg exercises... The Squat! Not just any squat, the smith machine back squat. It is the most effective and safe exercise for massive leg development that you will ever see! For safety purposes make sure you use a weight belt when doing this exercise. Keep your feet shoulder width apart, squat dow...
Fatloss LifeStyle shows you the best way to "blast those hammys!" Using a bench and a weight is all you need to shape and sculpt your legs to perfection. First, lay down on your stomach on a bench and position your ankles around a free weight. Make sure that you do not use a weight that is too heavy. Start light and build from there. Now using your hamstrings lift up the weight that is between your ankles slowly and controlled so that your body is level. Then slowly and controlled bring the w...
Lifestyle expert Clinton Kelly shares tips for setting the table for a dinner party, either casual or more formal. For a casual dinner party he recommends using only a water glass and a non-specific wine glass. The plate goes in the center with a napkin in a ring placed on top of the plate. Two knives are placed to the right of the plate and two forks to the left.
This video is a short to the point video about how to get a fab bottom! This video is aimed at both men and women who want a toned bottom and thighs. Work out the healthy way with this informative video on how to exercise to get the body you want. If you are worried about your lack of booty or wobbly thighs, this video is the one for you. As part of a healthy diet and active lifestyle this video is for you. And its so simple. All you have to do is walk like a cat, the video shows a man doing ...
Darin Stein from Fat Loss Lifestyle demonstrates how to build your pectoral muscles with exercise tips. Put two medicine balls into the butt of your palms, not your fingertips, for pushups. Lower your body for two seconds, keeping your elbows apart. Get a real nice stretch in the chest and push your body up. Do fourteen pushups. For an advanced workout, elevate your feet when doing the pushups. Walk a 65 millimeter resistance ball to your toes and continue doing the pushups. In addition to to...
Daddy Clay and Daddy Brad discuss how to increase male fertility. The best way to increase your fertility is to maintain a healthy lifestyle. Exercise regularly and stay hydrated. Eat food high in antioxidants and take a multi vitamin. Refrain from heavy use of alcohol, marijuana and tobacco, which will reduce your sperm count. It is recommended that you have on ejaculation every 24-48 hours. Try to limit your time in the hot tub, sauna, steam bath, or hot bath, because it decreases your sper...
After three years and change, no one seems to be able to knock Pokémon GO off its augmented reality throne. Zombies, dinosaurs, and ghosts have all met defeat at the hands of the pocket monsters. Heck, not even the world's most popular wizard and Pokémon GO's developer can replicate the original's success.
Learn to fly... paper airplanes. In this video tutorial, John Collins, The Paper Airplane Guy, shows you how to fold and throw the SCS Nakamura Lock paper airplane.
Learn how to maintain positive posture when flirting with a person you fancy. As a general rule, when flirting with someone, it's important that you be confident and natural. But, if you're feeling nervy, there's little shame in doing a little prep work with silly videos like this one. For more information, and to get started using this tip for yourself, take a look.
In this clip, you'll learn how to monitor your posture and maintain positive body language when flirting with a person you fancy. As a general rule, when flirting with someone, it's important that you be confident and natural. But, if you're feeling nervy, there's little shame in doing a little prep work with silly videos like this one. For more information, and to get started using this tip for yourself, take a look.
See how to do electrolysis of water with graphite (lead from a pencil). The positive side has oxygen bubble, and the negative side has hydrogen bubble. Just get a 9V dry cell battery.
Cory Norlund, a person living with HIV, and his mother Diana Norlund discuss how their family dealt with the news that Cory was HIV positive. He and his mother now make individual or joint presentations about HIV/AIDS under the auspices of the not-for-profit organization He Intends Victory.
You know this is the job for you. Here’s how to convince the person doing the hiring. Learn how to do well in a job interview.
Video: . This video will show you how to connect the positive and ground wire on the battery of your RV or camping trailer.
In this video, we learn how to install games to the Xbox 360 hard drive (Xbox 101). When you install a game to your console, it can have a lot of positive effects. The first one is: the disc won't spin constantly. This means less stress on the console, making it happier. Next, it will have a better overall performance and make the games load faster. Your system will also run quieter than before! You can install any game by going to the game details and then installing your choice of game. Usi...
Materials needed: Altoid mint tin, 9 volt batter and connector, switch, 7812 voltage regulator, 12 volt computer fan, carbon filter and 2 pieces of screen. Wire the battery connectors. Solder all of the following: Negative connector to the switch, wire to the switch, ground wire of the voltage regulator to the middle wire, output for the 7812 to the fan, positive lead on the 9 volt connector to the input on the 7812 and the negative from the 7812 to the negative on the fan. Test. Put all the ...
You are stuck in the middle of nowhere and can't see a thing. Luckily you have pencil and your car battery. You can create 20 minutes of bright light using the graphite from a regular pencil, wired to the positive and negative of your car battery. Basically, the graphite serves as a bright filament for your emergency light. Follow along with this how-to video tutorial to learn the step by step process of turning a pencil into an emergency light.
This video tutorial is in the Spirituality category where you will learn how to tap into your intuition with EFT with Elise Lebeau. There are two parts to turning on your intuition. First you will use the EFT tapping technique to release any past negative beliefs or experiences. Then you will use it again to reinforce a positive belief that will allow you to tap in to your intuition and to act on them. You don't need to know anything about EFT. In this technique 8 acupressure points are activ...
At one time or another, every parent has thought about taking off the belt, but that's frowned upon in our current society, perhaps even illegal. Even using you hand could be too harsh for the child's sake, but there are ways to get your unruly tot under control. Toddlers are often headed for trouble, but you can steer them in the right direction without spanking.
To do this, there are many ways to approach this problem. One way is to look at the change in Y over the change in X by looking at the points on the graph. Another way is to use the equation Y2-Y1 over the equation X2-X1. In other equations where you are given a graph, you may be asked if the slope is positive, negative, or zero. To determine this, look at the line in the context of moving from left to right along the graph. If the line graphed is going down as you move from left to right, th...
Basic instructions on how to troubleshoot the heater blower motor of a Saturn S-series. The heater blower motor is located behind the glove compartment of your vehicle. Disconnect the negative and positive power supply. (The black wire is usually the negative.) Using a multimeter set on the Ohm scale, use the positive lead and test the black wire. To check the purple wire for current, use your ignition key and turn it to the run setting, turn the heater power to full power and set the multime...
Are you a mom or a dad that has run into a road block with your kids? Are they out of control disobedient? Follow this advice on how to raise well-behaved children and raising your children will be much more rewarding.
Learn how to find the slope of a line in this math tutorial. Whether you're doing your math homework or trying to figure out how steep a mountain is, the slope of a line is simple to calculate and has many practical uses.
Hypnotizing yourself may seem like a magic trick, but is actually a great way to manage your stress or change a habit.
There are signs you're having a baby even before you miss a period. You Will Need: * A knowledge of physical symptoms
A better body image in six steps, and dieting isn't one of them. This video will show you how to build a better body image.
From housebreaking to traveling, crate training a puppy or dog can have long-term rewards for both owners and pets. This Howcast guide demonstrates how to crate train a dog.
While it may be tempting to tell your boss where he can stick his letter opener when you’re ready to quit, it’s not a great career move. You will need a job to resign from, good stationery, acting skills (optional). Submit resignation. Submit resignation.
Your children need healthy snacks to start teaching them about living a healthy lifestyle, and this recipe is one that everyone can enjoy— not just the kids! Watch to learn a great way to make bruschetta with feta cheese, topped with tomato and fresh basil. It's a delicious Italian-style snack for anytime! This bruschetta is easy to make, healthy and really tasty! You can even change it up a bit.
Watch this Epson video tutorial to learn how to automatically enhance digital pics with the Epson Artisan 810 All-in-One Printer.
Even before getting pregnant, you can make some lifestyle changes to ensure a healthy baby and increase your chances of conception. If you've got pregnancy on your mind, here are our preconception primers!
If you're among the millions who have restless legs syndrome, you might be interested to know that a set of simple lifestyle adjustments may ease your symptoms.
The future of forests looks dreary in the face of a warming climate, but scientists are exploring the relationship between soil microbes and the ability of trees to move to higher altitudes, a key component of their survival.
Pain is, for the most part, unavoidable when you stub your toe, break your arm, or cut your finger open. It's instantaneous and, in some cases, long-lasting, but it only feels as bad as you want it to. Yes, that's right—that pain is all in your head.
If you're like me, you are a non-stop, sweating, never-give-up workout fiend. Okay, not really, but like a significant amount of people, I would love to live a healthier lifestyle. The Misfit Shine makes fitness a lot easier.
