In this tutorial, we learn how to do a quick workout with super sets. First exercise you can do is a squat to cable row. Use a resistance band to do this by placing it around a post or having someone hold it. Back up to build resistance, then plant your feet parallel and hip width apart. Squat down, then bring the elbows back as you go back up. After you do ten of these, immediately switch to a deadlift underhand row. Hold a dumbbell with your hands, then bring the weight down and bring it ba...
This Facebook user's guide will see to it that you never miss another poke, comment, friend request, tag or wall post. Receive Facebook notifications on your Windows PC desktop. This clip will show you how it's done. It's simple! So simple, in fact, that this home-computing how-to can present a complete, step-by-step overview of the process in just over a minute. For more information, including complete, step-by-step instructions, take a look.
In this tutorial, we learn how to train your dog to close a door. To do this, you must first have a positive approach and a motivator that your dog enjoys. Instead of asking the dog to close the door right away, you will reward the dog with small steps along the way. Train your dog with first giving them a post it note and giving them a treat when they touch it with their nose and making a click noise. Keep doing this, and when the dog is by the door, have them shut this and they will underst...
In this video, we learn how to do a yoga camel and rabbit pose with Dina Prioste. Make sure you warm up before you start this, so you don't pull a muscle. First, start on your knees and your toes tucked under. Your hands should be on your lower back, then inhale and lift your chest up to the ceiling. Take a few breaths here, then get out of the post and sit back on your heels. Now, sit on your knees again and do the same exercise, except with putting your arms on the back of your thighs or he...
In this video, we learn how to reset your wireless router. You can use this if you are getting the "server can't be found" error, and it will work most of the time. First, grab your router and unplug the electricity and DSL plugs that are in the router. They will be round and look like post, and shouldn't be hard to find. After you unplug it, plug it back in after about 30-45 seconds. This will reboot your router, so it will most likely fix the problem you are experiencing. You should be able...
This is the first of my instructional belly dancing videos. I am an amateur dancer trying to remember what I learn and spreading the love.
Here is a step by step tutorial on inserting media (images, audio, video etc), from your computer, into your blog posts and pages. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
See how to insert a hyperlinked reference to a Wikipedia article in your blog post or page with this free video blogger's guide. Every version of WordPress brings with it new features, new functions and new ways of doing things. Fortunately, the very same technology that allows an open-source blog publishing application like WordPress to exist in the first place also makes it easy for its users to share information about the abovesaid things through videos like this one. Take a look.
In this video tutorial, viewers learn how to draw an animated birdhouse. The materials required are paper and a drawing utensil. Begin by drawing a rectangular base. A bird house is usually geometric, show the base should only contain rectangle and square shapes. It is recommended to use a ruler, instead of drawing the lines free handed. Add a rectangular roof on top and an entrance in the front. Draw a circle to represent the entry way and add a post. Draw another circle inside the entry hol...
As seen in "Avatar" (sort of), the Tree of Life represents all the connections we have to one another as life forms, past, present, and future. It's really quite a deep concept, and is one explored in a beauteous way in this wire wrapping project.
Want to to blow up a subject to Brobdingnagian proportions in Final Cut Pro? Learn how to create a giant effect with masking in this clip. Whether you're new to Apple's Final Cut Pro non-linear video editor or just want to better acquaint yourself with the Final Cut Pro 6 workflow, you're sure to benefit from this video tutorial. For specifics, including a step-by-step overview of this great post-production trick, watch this FCP lesson.
Do you have tons of post-its and scraps of paper lying around? Is it overwhelming to sift through layers of papers just to find the newest note? If you have this problem, worry no more! In this tutorial, you will learn how to create your very own DIY chalkboard so that you can organize your notes and get rid of all the clutter!
If you're looking to shoot a hideous looking creature that has no where to run, this achievement tutorial is just what you need! In the post-apocalyptic video game, Metro 2033, you can get a sweet 30 gamer points by making sure you shoot a bunch of creatures known as Nosalises, before they break the vents into a room. It may seem easy but you have to be quick with your gun, hence the title Quick Draw. Good luck and enjoy!
A really cool feature in Camtasia 7 is the ability to draw directly on the screen during a recording. This is helpful if you want to circle something onscreen, or if you want to highlight some text during your screencast. There's plenty of other options also in the ScreenDraw feature. To learn out how to use it, watch this video, which will show you all the things you can do.
There's cool features in Camtasia 7, including a zoom option for video and a little thing called "Callouts". Zooming is pretty self-explanatory, but what are callouts? There cool shapes, like arrows or explosions, that you can add to your video to bring attention to something. You can also write text inside the shapes for whatever reason needed. This video will show you how to use the zoom and callouts feature, and will show you how to add the text you need.
Camtasia 7 has a new feature, and it's called the Library. The Library section in Camtasia contains audio files, and effects like digital radius, fiber waves, rounded angles, silver streaks, sound effects, and a thing called target blue. You can use some of those visual effects to create title clips for your screencasts. The effects make the video look like Flash, even though it's obviously not. See how to add a Flash title clip from the library folder.
Screen recording should be easy, right? So why can't you figure out how to edit your video in Camtasia 7? Well, you probably know the basics, but just in case you need a little help learning the editing must-knows, this video will show you how… learn to edit and cut video and audio in Camtasia. One of the main things you'll probably want to know is can you cut the audio and video indecently, or will it always be a joint venture for the two? Yes, you can easily edit the audio and video separat...
Sometimes it's a good idea to add subtitles to your video, because someone might not be able to understand your voice, but you would still want them to fully enjoy and understand the video. You can add subtitles or captions in Camtasia 7 pretty easily, if you know how. If you don't know how, this video will "spell" out the steps for you. If you want clearcut answers to the word riddle of videos, this is the it.
If you're into screencasting, then you know all about Camtasia. But there might be a few things you're not well-versed in, like the mouse pointer. That little arrow could be constantly eluding you in Camtasia, but you can fix that! This video will show you how to highlight the mouse pointer for better visual representation.
Are you sick of waiting for those darned YouTube videos to load so you can 'finally' watch them? Buffering takes forever sometimes, but it doesn't have to. You can skip the whole buffer process completely in YouTube if you'd like. This video will show you how… using YouTube's HTML5 Beta player.
Searching YouTube is tough, because there's a plethora of content, so sometimes i's best to do an advanced search. This is not to be confused with the "search options" available during a YouTube search query, because those are limited to key features of YouTube, but not specific search terms. Much like Google, you can search YouTube via search operators. Many of the same search operators that work on Google work on YouTube also. Filter your results the way you want, not the way they want. You...
This speed-drawing tutorial demonstrates how to draw a futuristic soldier character with a flamethrower and a gas mask on your computer. It moves very quickly, but if you can't keep up you can reference the artist's step-by-step sketches where he breaks down the steps he takes in copious detail. The background is intentionally vague so that you can fill in whatever you like, most likely a post-apocalyptic setting of some kind. A good view for any comic book, fantasy, or science fiction artist.
If you've ever had a friend who was unable to make a birthday party or graduation due to scheduling, sometimes it can depressing. Especially if you always take pictures with each other for any occasion. Well in this tutorial, you will find out how to Photoshop a person into a picture easily. It's just a cheap, easy way to show that no matter what, nothing can seperate you two. Enjoy!
Most people know how to take a screencap on their PC or laptop, but what about your mobile device? Taking a screencap on your phone can be very useful. For example, if you are reviewing an app you may need screencaps, or if you are having a problem and wish to ask someone else about it in detail, you may also need screencaps to remember a moment on your phone that you would have otherwise forgotten, or to post an image of your screen online.. whatever the reason, this tutorial will show you how.
You only need one single sheet of paper for this card fold, so grab it an watch this tutorial to learn how to make a diamond pop-up cracker card. Don't know what a cracker card is? Watch thee video and find out what this 3D homemade card is all about. You only need a single strip of card stock (10cm x 29.7cm). So quick, so simple — so make one! This is a great little crd that's easy to send through the post office.
Donna50242 shows us how to make an amazing looking tag to use on different things. This video is in response to another one posted earlier. This tag is made be crinkling up an ordinary brown paper tag and then flattening it out to create the worn out wrinkle effect. Using a distressing inking tool with a foam pad, we apply the ink in a swirling motion. using different colors from the ink set (Mahogany, Mustard seeds, green etc), we can create amazing effects. And that's it, your done! Try exp...
JakeWright.net shows viewers how to make and avatar for the internet. In order to do this, you need to first go to Yahoo.com. Here at Yahoo you should go to Yahoo Avatars. Here you can customize everything about you. You can choose your hairstyle, color, eye color and your clothes color! You can also even change extra things such as accessories and the background of your avatar. You can also change the size of everything you pick! There are so many various options that you can choose from. On...
POP3 stands for Post Office Protocol, a way in which you receive mail on the internet, paralleling how mail is received in your mailbox. To set up your POP3 for Outlook, go to tools, click “view or change existing e-mail accounts’ and press next. You’ll be able to see a list of your current email accounts that you can change or remove. When you select an email and press change, you’ll be able to see the account in detail: the email address, the POP3 and SMTP server information, and th...
In this tutorial, we learn how to delete an entire Facebook wall. First, open Firefox and log into your Facebook account. Now, go to Google and loos for "imacros" and download this to your Firefox. You will have to restart Firefox after this, but it will reload your Facebook account. Now click on the i Macros button and click "rec"then "click mode, automatic click". Once you've done this, click delete on your wall and just delete one post. Now under "version" type in "Set ! errorignore yes", ...
Need to load a quilt onto a frame but aren't sure how to do it? This ten-minute free video quilting lesson, which breaks the process down into its simple steps, will remedy that situation post haste.
Learn how to create an automator workload that will upload pictures to your Flickr account in this video tutorial. Simply Google "automator Flickr." Upload it to Flickr to allow access to your Flickr account. This means you will have to sign into Flickr and allow for the application to have access to your account. Every time you use the application, you will have to give the photo a title as well as tags. You will then save the photo as an application with whatever title you want. Anytime you...
Detailed video on how to make Chicken Adobo. All ingredients are included, with helpful tips on where to find them. Well presented video that walks you step by step thru the process. All cooking times and when to add what ingredients are clearly posted. Many person comments from the chef on his technique. The chicken is Marinated overnight, then boiled for 15 minutes, then taken out. At that point the garlic is strained from the sauce and placed back in the frying pan with oil and sautéed unt...
This video teaches the method to add a virtual frame in Lightroom. The frames can be black or white. Go to the 'Develop' module. Open your Vignettes box. Go to the post-crop section. Slide the last three sliders to the leftmost position. Move the 'Amount' slider to the left to choose black frame and to the right side to choose white frame. The frame is rounded on the upper two corners. The 'Roundness' slider is used to round the frame inwards until a complete circle is obtained when the slide...
In this video from alandeklerk he shows us how to get rid of applications on Facebook which clutter up your page. Click on the application, click Allow. Click on the application name on the bottom left. Now you'll see on the upper left it will say Block Application. Click on that, then a box will come up asking if you want to block it. Click Block and the application will now be blocked. You will not see this on your profile anymore. Do this process for any application you would like blocked ...
Did you ever have trouble keeping a steady shot with a camera or camcorder when you didn't have a tripod ready? In this video, Steve from Cameras Brookwood shows you why a Manfrotto Super Clamp might just be the tool for you. A Super Clamp can open up to three inches and attaches any camera weighing up to fifteen kilograms to a post, beam, or table. To use the Super Clamp, open it fully and place it around the object that you want to attach it to. Turn the crank until the Super Clamp is snug,...
If street art is your thing, maybe you should make and print your own stickers to post around. Well this user shows us a pretty sweet way to do so. This video shows us how to make, import, edit, and then print our own stickers
The video first opens up with a muscular man standing in a well lit weight room. He begins with a quick description explaining how he will be performing the stretches and then begins to do so. He swings his leg back behind him and bends it and pulls it up to his behind, he continues to do so for some time. Next he brings the same leg forward and stretches it over his other knee. After that, he bends over and exhales and touches his toes. He then gets a foam pillow and stretches his legs out c...
In this how-to video, Gourmet Magazine editor Melissa Roberts shows you a quick and simple way to cut canned tomatoes. This technique will help decrease the usual mess. For this, you need kitchen shears or very sharp scissors, and obviously a can of whole tomatoes. Melissa suggests OXO kitchen shears, which you can take apart for easy post-cooking clean-up.
In this video there is a person in the background who helps people with the game of Minesweeper that is on most computers. He shows you what is on the mine grind and all the basics to start. And, to start, you first hit the happy face and you see what the numbers on the mine grind means and where the bombs are. Then he shows how to post a red flag to show the computer where the mine is and know not to click the bomb. Some beginners might find some bombs in the very beginning; but with practic...
In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
