In this video, Yuri Elkaim will teach you how to get six pack abs using cardio and strength training. He breaks down the discussion of cardio vs. strength training for burning fat and building muscle. In the video, Elkaim stresses high-intensity interval training (HIIT), in which he says you will burn more calories, and therefore lose more fat if that is your aim. Furthermore, working at a higher intensity for longer periods of time increases your cardiovascular strength to an even higher deg...
Taking a cue form Snapchat, WhatsApp Status lets you share updates that come in the form of GIFs, photos, videos and good old text. This awesome feature is available for both iPhone and Android users, and it even lets you choose which contacts to share with while disappearing after 24 hours.
Ask any major artist in any time period about the beauty of the female form, and we bet they could go on talking forever. Idealized and revered for as long as time itself (remember the Venus fo Willendorf?), female bodies and their lithe, undulating curves make for great painting subjects and have definitely gotten a good deal of male students interested in art.
You've got style. You've got class. You've got... No reason to still be wearing a clip-on. Show off your suave side with a perfectly knotted tie. Watch this video to learn how to tie a bow tie.
Much of the press around the launch of Google+ has pitted it squarely against Facebook. This was highlighted painfully for Facebook with their (misguidedly dubbed) "awesome" announcements yesterday. Their launch of a new design, video calling, and group chat might have been exciting, had not Google announced its Hangout feature for Google+ a week earlier (and by the way, introduced their own 1-on-1 video calling inside of Gmail way back in 2008). Hangouts took video calling a step further and...
Now, instead of leaving Post-It notes on a monitor screen, you can create virtual Post-It notes in Adobe Photoshop! This is a quick tutorial for the intermediate to advanced user of Photoshop, showing you how to create a square, yellow graphic that looks strikingly like the Post-It notes you can find at office supply stores! Add to your website, incorporate in PowerPoint presentations, or use wherever you see a need for a virtual sticky note!
Sometimes when making a blog post you'll want to post it without any date whatsoever. To do this is easy, and this short how-to from How to Mac, makes it easy as pie. This is a tutorial on how to turn off dates on your blogger blog posts. If you want to change the blog post dating system click on the formatting tab and change the first setting. To completely turn the dates off make sure you de select both the first and third option in the edit blog post window.
The person in the video demonstrates how to do a front post and a back post double crochet. First she shows you what a post is. The body of the previous row of double crochet is the post. To do a front post double crochet, you should loop the thread over the hook and put the hook under the post through the hole before it and bring it out from the hole on the other side of the post. Then you can loop the thread over the hook again and pull the hook out through the same way it went in. Then you...
Inspired by previously posted Art's 1,000,047th Birthday Celebrates in the Form of Cake?
We're so used to seeing things in particular ways that anything different just doesn't make sense to our brains. Culturally, we like to read things from left to right, and from top to bottom. Change that and our brains struggle to adjust.
Kick up your look by adding dresses you make yourself to your wardrobe. It's simple to create a patter and sew a dress that will fit your exact measurements. You'll be amazed at the differene of having a drees you made yourself makes.
We're not going to lie to you: Creating pottery is a long, arduous, and intense process. But After you throw your charger, come back to reshape offset parts, fire the charger, and then glaze it, you have yourself a homemade work of art you will treasure for a lifetime. In other words, all the hard work you put into pottery is worth it!
Now when you use WPtouch to post a blog entry, you can select a graphic or thumbnail to go with it. All you have to do is add a media file and then associate with your post. Then you go into Post Listings Options in the General Settings and enable the thumbnail option. You're also shown how to change the font of your post titles.
From the creators of the Diet Coke and Mentos experiment, EeepyBird demonstrates how to have fun with sticky notes. All you need is a stack of post its, and a glue stick. Glue each post it to one another, alternating sides, to create a chain. Next connect in a post it circle & you get an amazing post it pinwheel! Fun paper craft project. Enjoy.
Samsung's next Galaxy Note smartphone is expected to contain some nifty new additions that the company hopes will give it the long desired edge it has been seeking over Apple. One of those features that might make the difference? An iris scanner, which could make it the first major smartphone on the market to have that technology included.
The video featured in this article demonstrates the function and design of a powerful form of air cannon that operates using a purpose made valve that opens very rapidly. This allows for a massive amount of pressurized air to be released at once to throw a projectile many hundreds of yards. The design of the cannon also allows the barrel and the air chamber to occupy the same space, and so it is very compact and manageable which makes for an enjoyable shooting experience.
Make sure to detonate the bomb growth in this level for the Xbox 360 game Darksiders, section Twilight Cathedral - Revisit Scalding Gallow. Upon defeating Tiamat, War will find himself back out front of the cathedral. Go speak to Vulgrim to learn about Serpent Holes. These allow you to "fast travel" back to previously visited places, as long as you've found Vulgrim in these places. Make you way back to the Scalding Gallow and go talk to Samael who sits on a throne in the middle area where you...
This video series covers the three offensive moves for low post situations. After an introduction to the 3 in 1 moves, see how to do the fake and fade away, the shot fake and pivot, and the fake shot fake shoot.
Since it is now the holiday season, I thought we could spend this weekend making some baked goods that have mathematical patterns on them. In this post, we'll look at making cookies that have a fractal pattern based off of a modification of the pixel cookie technique.
Post-it notes are definitely not the chicest of accessories. After all, they spend 99% of the time grazing our office cube walls and computers and organizers. But they can be turned into a hefty decorative item when you slip one of the pads into this scalloped bright post-it note holder.
This video shows us how to build a garden bench out of cinder blocks. Before you get started, you need to refer to the How To sheet #320 for all your materials and make sure you have everything you need.
Sunflowers possess bright, cheery yellow petals, robust center filled with yummy treats, and long stems that form a maze when many are planted together. They remind us of hot summer days and the lightheartedness of the season.
As seen in "Avatar" (sort of), the Tree of Life represents all the connections we have to one another as life forms, past, present, and future. It's really quite a deep concept, and is one explored in a beauteous way in this wire wrapping project.
There's nothing like a delicious chuck roast during a long day at work. But if you're interested in making it in a different form, this may be what you need. In this video tutorial, you'll find out how to can chuck roast with brown gravy using jars and a canner. So check it out, get the materials ready, adn good luck!
Bonsai is an art form that requires patience and a good eye. It's a relaxing hobby that anybody can take up, just as long as they are willing to learn a few things. This tutorial is a beginner video for those who are interested in bonsai. This video will focus on styling a larch tree. So sit back and enjoy!
In this video we learn how to make a puff-pastry cornucopia. This is a great centerpiece for Thanksgiving and can be used to hold different foods such as buiscuts or finger sandwiches. First we need to form the mold for the cornucopia. You take some tin foil and make about 13-16 balls. These are spacers for inside the mold. Then you cut a piece of tin foil about 30" long. You place your balls in the middle and wrap your foil up over. Start to form your cornucopia the way you like. Try to make...
Makeup brushes accumulate a lot of bacteria and dirt. Keeping your makeup brushes clean should be an important part of your makeup routine. And it doesn't have to take very long. Julieg713 has some great advice on how to deep clean your makeup brushes efficiently. Deep cleaning makeup brushes is recommended at least once a month to keep your brushes in top form and bacteria-free.
Hand spinners who want to master long-draw drafting for woolen spinning need their fibers in a special form: carded rolags. Combed fiber won't do it -- neither will carded batts. This introduction shows you how to make carded rolags. Start by washing your fleece....
Want to see your book in print? Going the route of agents and sending your manuscript off for publication is a long grueling process that may not even pan out. If you're not looking to get famous and you're just looking to get your book in tangible form, take a look at this instructional video and learn how to self publish your own book.
In this video tutorial, Chris Pels will show how information can be passed from one page to another using a query string. First, see how to construct a query string including variable names and values from information on a data entry form. Next, see how to access the query string information when the page is posted including how multiple query string variables are handled. As part of the server side processing of query string information, see how to implement validation for existence of query...
Learn how to stop a skin forming on sauces, gravy or custard, no matter how long they wait in the pan with a cartouche.
While tweetstorms were a part of Twitter since the beginning, threads, which makes tweetstorms more viable, didn't show up until late-2017. Still, threading multiple tweets at once to create long-form stories, opinions, tirades, and other lengthy Twitter posts, can be hard to digest. However, you can make reading them easier with just a single message.
The long standing popularity of 4chan has been due to the entirely anonymous setup. The site's anonymous community and culture has provoked media attention, in turn inciting larger audiences. On the other side of the spectrum is Facebook—popular for its connectivity and easily identifiable names. With the brush of keyboard stroke, you can be connected with your entire high school class in a matter of seconds.
Richard Sweeney is an incredible artist whose body of work consists mainly of sculptures made from paper. His art is often related to origami, and much of his work is related to geometrical forms. I personally really love his modular forms in paper. Many of them are based off of the platonic solids, which have been discussed in previous posts this week. Below are a small number of his sculptures, which are very geometric in nature.
This is a video tutorial in the Sports category where you are going to learn how to install a seat post on your bike. This is pretty easy. But, it's important that you get proper measurements for the inside and the outside diameter of the tube using a caliper. Now find the correct seat post and the seat clamp. Fix the clamp on the tube. Put generous amount of grease on the bottom part of the seat post and on the inside part of the tube and slide the seat post inside the tube. There is a minim...
Want to know how to create a new post on a Tumblr blog via email or how to create an audio post? This video tutorial from Butterscotch will teach you everything you need to know. For more information, including detailed, step-by-step instructions, and to get started using these Tumblr tricks yourself, take a look.
Post-mount brakes are just one of many types of brakes that can be installed on a mountain bike. This video features detailed instructions on how to set up a post mount brake on an IS mount, making your mountain bike stop like Deepwater Horizon spill refuses to. It is a complicated process, but a rewarding one.
Here is a simple technical to measure hole you dug with a post hole digger. Take measuring tape. Place it with the post hole digger from bottom to the end of the post hole digger. Mark each foot division on the post hole digger with a marker. So now you can measure depth of the hole you dug with post hole digger without the need of a measuring tape. If you want to dig 2 feet deep down the earth and you could not find a measuring tape to measure, but markings on the digger will help you to mea...
With social networking systems, YouTube comments chains, chat rooms, bulletins boards, Twitter updates... It seems as if almost everyone has at one time publicly stated an opinion on the Internet. Nearly half of all prospective employers research job applicants online. Make sure that what you’re posting today doesn’t cost you a dream job tomorrow!
A mailbox can be the first thing people see on your property, so it's important to get a nice one and install it correctly. But installing a mailbox post and mailbox can be a surprisingly tricky project, involving making holes in the ground and trying to get the post to stand at just the right height. In this video, Mark Donovan of HomeAdditionPlus.com shows us how to install a mailbox the right way.
