Triceps extensions for seniors target the triceps muscles of the upper arm to build muscle mass and tone. Learn how to do triceps extension exercises for seniors in this strength training video. Take action: use sturdy chair, keep back straight and abs tight, use light weight, lift elbow and hold in place, lower the weight, extend 7/8 of full potential, and contract triceps. Tom Clifford, the instructor in this how-to video, has a degree in physical education, fitness and health from Eastern ...
Whoever invented dessert hybrids is our hero. From French toast cupcakes to Coke-flavored ice cream, there's nothing like a little 2 in 1 dessert action to quickly get our sugar fix! Here's yet another dessert hybrid that'll have your tastebuds aching for more: A root beer flavored cupcake, topped with root beer frosting and adorned with a cute little straw to simulate the real drinks.
If you're still drinking tea from water infused with a dinky little tea bag then you're not really drinking tea at all. In fact, drinking tea from a tea bag you get at Ralph's is equivalent to eating a burger and fries at a fast food joint and thinking it's real food.
In this tutorial, we learn how to remove false eyelashes painlessly. First, you will need to have your false lashes on the top on bottom (or where you applied them), then grab a Q-Tip and makeup remover liquid. Next, take the Q-Tip and dip it into the makeup remover on the tip. Then, brush the tip of it onto the real eyeline where the eyelash is connected to the false eyelash. Let this soak in for a few seconds, then gently peel the false lash back from the real lash. Do this for both the top...
In our hectic everyday world of coffee, office cubicles, kids, and soul destroying commutes, it's nice - and often necessary - to have a peaceful, safe haven we can come back to and just be ourselves in. Unfortunately, for those who live in overcrowded cities, that place is not home. What's worse is that most apartment buildings and even condos don't have garden space for you to calm your mind in.
Personally we think fake flowers - whether they're the kind you buy in bunches at Michael's for your vases, crochet flowers, or paper flowers - are better than real flowers. Why? Real flowers are sure pretty, but what exactly does handing your date a bunch of dead flowers say about the longevity of your relationship?
This clip offers instruction on how to export a model from Blender to Unity 3D and import it into a game. The tutorial also demonstrates how to bake a normal map and a color map from a highpoly model to the lowpoly counterpart, real-time display of the color/normal maps in the Blender viewport with GLSL shading, and real-time updating of assets in Unity. Whether you're new to the Blender Foundation's popular open-source 3D computer graphics application or are a seasoned digital artist merely ...
Don't have enough cash to gift your dad a real tie this Father's Day? Then save some money and make your own! While this easy origami tie may not hold up as well as the real one, it's a great prank gift and can be used on top of a package as a nice finishing touch.
In this video, we learn how to use clip in hair extensions. The hair extensions will come in strips that have snap on attachments. First, open up the back of the extensions and lift up an upper layer of hair. When you're done, place the real hair over the extension. You can cut and layer the extension to make it look like it's real hair. You can use as many or as little of these and they come in a variety of different colors. You can also tease your hair at roots to make the clips stick into ...
In this video, viewers learn how to create augmented reality applications, using Papervision 3D version 2.0. Augmented reality is a term for a live direct or indirect view of a physical real-world environment whose elements are merged with virtual computer-generated imagery - creating a mixed reality. To create augmented reality applications, users require the following programs and software: Adobe Flex Builder 3, TortoiseSVN and FLARToolkit. This video tutorial is not recommended for beginne...
In this video food writer Molly Watson shows you the real way to make nachos. She points out the common mistakes that are made while making nachos and demonstrates the correct way. The common mistakes in making nachos are using cheese dip instead of real cheese, microwaving nachos and ruining the cheese, and piling the toppings on the top. She shows you that the correct way to do it is to arrange in a single layer in a oven safe dish. Then she shows you how to arrange topping and cheese. The ...
Developed by the same team of engineers responsible for LightWave 3D, modo, lowercase, delivers the next evolution of 3D modeling, painting and rendering in a single integrated and accelerated package for the Mac and PC. And now, modo is a true end-to-end solution that includes true 3D sculpting tools, animation and network rendering! More than just features, modo is a truly elegant integration of technology, raw horsepower and refined workflow. With such a wealth of inbuilt features, however...
Secret: The REAL secret to this trick? The real secret is to wait. Set everything up, tell everyone the rules, and... wait. Wait as long as it takes. If you've already done the match trick,, then you've captured everyone's attention... this is where you translate that momentum into a free drink. This trick IS SO unbustable, that you can let people work on it all night, until finally, in a fit of desperation, one of them will BEG you for the solution. Tell them that you'll be HAPPY to share th...
Chiffon is one of those naturally feminine fabrics. Soft, airy, and breathable, it ruffles easily and sashays with the breeze, giving potential suitors just a peek of your sexay curves.
Unlock your Samsung Vibrant or Captivate's hidden potential by running a custom ROM on it! Loading custom ROMs lets you do fun things with your Vibrant/Captivate like overclocking it, and even turning it into a wireless hotspot with WiFi tethering. For all of the details, and to learn how to put a custom ROM on your own phone, take a look.
Unlock your HTC HD2's hidden potential by running a custom ROM on it! Loading custom ROMs lets you do fun things with your HTC G1 like overclocking it, and even turning it into a wireless hotspot with WiFi tethering. For all of the details, and to learn how to put a custom ROM on your own HTC HD2, take a look.
Unlock your Samsung Behold 2's hidden potential by running a custom ROM on it! Loading custom ROMs lets you do fun things with your Behold 2 like overclocking it, and even turning it into a wireless hotspot with WiFI tethering. For all of the details, and to learn how to put a custom ROM on your own Behold 2, take a look.
Unlock your Galaxy's hidden potential by rooting it! Rooting your phone will enable you to do fun, against-the-rules things like running custom ROMs. Want to turn your Galaxy into a wireless hotspot with free WiFi tethering? You can do that too.
Unlock your HTC Tattoo's hidden potential by rooting it! Rooting your phone will enable you to do a great number of fun, against-the-rules things: Interested in running a custom ROM? It's easy. Want to turn your Milestone into a wireless hotspot with free WiFi tethering? Go ahead.
Unlock your Motorola Milestone Google Android's hidden potential by rooting it! Rooting your phone will enable you to do fun, against-the-rules things. Interested in running a custom ROM? It's easy. Want to turn your Milestone into a wireless hotspot with free WiFi tethering? Go ahead.
Got a bunch of old mismatched (or just plain fugly) necklaces and bracelets lying around? If you're like us, your first thought is "ew" and your second thought is to toss them, fast. But there's more fashionable potential in these jewelry pieces than you think.
Are you madly in love with your best friend? Don't worry, Dan and Jennifer talk about how to deal with it in this video. If your friend has found out that you are in love with her and is acting weird towards you, this may mean the friendship is over. Never talk to a girl's friend because the friend may trash you to the girl that you are in love with. This can cause you to lose a friendship and a potential girlfriend as well. Talk to the girl directly if you really want to date her and let her...
The hydrogen fuel cell has great potential to replace carbon-based fuels in our vehicle fleets and stave off global warming. It's a difficult concept intellectually, so why not make this fun little science experiment to try it out for yourself? Yes, by following these simple instructions you can make a small hydrogen fuel cell at home that will even power some devices!
Peter John teaches us how to red tarot cards in this tutorial. You will need to clear your mind before you begin to read, as well as relax. Now, take your cards and lay out a few of them in front of you. It doesn't matter which you lay out or how you lay them out. Now let your imagination take over while you look at the cards. Try to piece them together in any form that you prefer. Make a story for the cards that fits together. Using your imagination will bring out your psychic ability, assis...
Need help drumming up new business as a Pilates instructor? This clip presents an overview of the five principle benefits derived from the practice of Pilates. Whether you're considering the possibility of starting your own Pilates studio or already have one and just need a little help tackling a particular pedagogical problem, you're sure to be well served by this free video lesson from the folks at Balanced Body Pilates. For more information, including a comprehensive overview, watch this v...
Installing ChickHEN R2 on a PSP isn't open heart surgery, but there is some potential for erring in such a way that your patient will die! This video will help you avoid that tragic fate by showing you how to install ChickHEN R2 on a 16 GB PSP-3001 with 5.03 OFW. If you have exactly that, follow these steps and you should have a hackable PSP in only a few minutes.
Are you stumped about the perfect gift to bring your mom? How about a beautiful paper purse? Moms love artwork from their kids, and they especially love practical items like purses. If you can't afford a real purse (if you're a kid), the next best thing is to make her a real one!
Unlocking all of the features in a game is one of the most annoying parts of owning one oftentimes, especially if the unlockable content is a major part of the game and the game is less fun without it. This video will teach you how to hack Call of Duty: Modern Warfare 2 for the Playstation 3 to unlock all of the Special Ops missions in the game. Don't waste your time playing through all of single player, do this and unlock the potential of your game!
Football is a dangerous sport, but playing smart and safe is the key to making sure you're not being hauled of the football field on a stretcher or in a neck brace. It's not one-hundred percent preventable, but how do you minimize the risk of potential deadly injuries to young football players? This video will show coaches a few drills to teach their young athletes to minimize catastrophic neck injuries. And the key is staying low at the line.
Having security setting on your web browser is a pretty important tool. It keeps you safe from potential hackers and makes sure you don't visit unsafe sites that could lead to a virus. But sometimes the security settings on a web browser can be a pain and the best choice would be to turn it off. So in this tutorial, you will learn how to easily change the security settings to INternet Explorer 8. So sit back and enjoy!
This tutorial is for those who own an iPod Touch 3G. In this video, find out how to unlock it with a 3.1.2 firmware. This is a tethered jailbreak and means you;ll have to run the program back rain everytime you turn your device on, off, or reset it. Be aware, that whenever you do something that messes with the software in a device, there is always the potential of dying or breaking so be careful Enjoy!
It's important when dealing with meat, that you know everything about it. From picking the meat at the store, to preparing it and finally eating it meat can be perfectly made as long as the chef knows what they're doing. If they don't it can be seasoned wrong and the true potential and taste can never be reached. This tutorial will focus on the cutting aspect of smoked brisket. Find out how to do so in the video above. Enjoy!
What better way to impress a potential partner than with a homemade bouquet of flowers? In this tutorial, learn how to fold an origami flower and impress even the most jaded date.
If your computer is acting funky, you may need to run a full Checkdisk or chkdsk. Chkdsk is a program that is included with your Windows operating system and is meant to find and diagnose any potential problems with your PC. Check disk will find errors in your boot sector and fix them, as well as point out any issues you may not be able to normally see.
In this video tutorial, viewers learn how write a resume in the table format. A table formatted resume is one of the most effective formats. It highlights metrics in a particular field that potential employers are looking for in a presentable quick overview. At the top of the table, provide your name, contact information and location. In the table, list your skill, experience, role and products from each of your previous jobs and experiences. This video will benefit those viewers who are sear...
In this video, Dan and Jennifer will teach you how to be safe while trying to meet girls or date online. Learn tips and tricks to avoid common scams such as identity theft and fraud, as well as things to look out for and early warning signs that your potential lover may not be all she says she is. Dan and Jennifer will also show you how to watch out for one of the most common scams online: "cam girls". Don't fall for that fake girl that acts like she's totally into you but really just wants y...
Helpvids explains the minimum system requirements for the Windows 7 operating system. While the minimum system requirements are explained, the viewer is also reminded that using the minimum requirements are not advisable and could cause your computer to run super slow.
The Dahlia Guy is going to explain the importance of disbudding dahlias. He explains that when you disbud a dahlia it allows the main flower to blossom to its fullest potential. When you don't disbud, the other buds that grow out of the flower can stunt the growth of the main flower. Now, when you disbud you want to locate the main flower of the group (3 buds usually, sometimes 2) and then just pull out the buds that are growing next to it. There is no true right or wrong way to disbud so any...
Brizdo shows you how to download free music from MySpace using the Real player in this walk through video. This video shows how to first select download and install the real player that is most suitable for free use. Next by doing a MySpace search for the artist and visiting the MySpace page of that artist the music track that are on the artist's page can be downloaded by a few clicks. The downloaded tracks can be found in the Real players download directory usually in 'My Documents'.
Gary Bunzer the RV Doctor shows how to avoid potential RV problems by cleaning your electrical hookup cord. Before you connect your RV to an electricity supply, make sure to clean and brighten the metal contacts on your shoreline cord. Use fine-grade steel wool to clean all surface corrosion off your cord's prongs. You can also use sandpaper, emery cloth or any other gentle abrasive. After you get the metal prongs clean and shiny, use a dauber or brush to coat the surface of the prongs with a...
