Pounds Education Search Results

How To: Make a hot roast beef sandwich

Use top round roast, seasoned with meat tenderizer. Pound the seasoning on both sides of the beef so it is absorbed. Place in crockpot and cook for about 8 hours. Remove the beef and cut into small pieces. Take two slices of bread of toast in the toaster. Place the roast beef on top of the toast. Cut the sandwich in half. Place the two pieces of sandwich on a plate and in the middle of the plate place mashed potatoes. Use the remaining drippings from the crockpot to make gravy. Pour the gravy...

How To: Use a three-bin composting system

Every day, the average American throws away about four pounds of trash. But a lot of your daily trash could actually be very useful in the garden, as composting. In this episode of Growing Wisdom, Dave Epstein shows you how to use a three-bin composting system.

How To: Make a five-alarm chili with Paula Deen

Paula Deen makes five-alarm chili and serves it in a biscuit bowl. This cooking how-to video is part of Paula's Party show hosted by Jamie Deen, Paula Deen. Join Food Network's queen of southern cuisine, Paula Deen, for Paula's Party. Expect the unexpected when you drop in on Paula: you never know what's going to happen! Follow along today and learn how to make a five alarm chili in biscuit bowls.

How To: Cook honey and soy sauce salmon

Here is sweet and salty seafood recipe that you are sure to enjoy. This cooking how-to video will show you how to prepare and cook honey and soy sauce salmon. Make this seafood recipe at home tonight, we are sure you'll love it.

How To: Cook a stromboli sandwich

You've heard of a stromboli sandwich, well here is a how-to video showing you how to make it. Follow along with this video cooking lesson to learn how to make an authentic and delicious stromboli that is big enough to share. This sandwich recipe is very easy to make.

How To: Install a garage door and opener

Installing a new garage door and opener may seem daunting at first, but if you take your time and do the job step-by-step, it's a good weekend project. It will take from nine to 12 hours for most doors, then another two to four hours for the opener. You will need help for some portions, such as lifting out the old door and lifting the new door up until the tension springs can be installed (some doors may weigh up to 400 pounds). You may need to remove an old door, or you may be installing in ...

How To: Grill Korean style marinated beef

Korean style grilled beef is served with green onion salad, a mixture of bean paste and hot pepper paste called "Ssam Jaang". You wrap it all up into a leaf of lettuce and pop it into your mouth. You can dip some pieces of cucumber and carrot into the spicy paste. Watch this how to video to learn how to cook Korean style marinated beef.

How To: Bulk up and gain weight quickly

It seems like people are always trying to lose weight..but what if you have the opposite problem? Whether you’re recovering from an illness, are a growing teen, or you are an athlete trying to bulk up, a little information can go a long way in helping you pack on a few extra pounds.

How To: Filter Potential Matches on Bumble

Despite Tinder's tremendous popularity, Bumble has carved out a billion-dollar business by focusing on women (they message first), simplicity (ice breakers less wordy than OkCupid), and relationships past romance (friends and prospective jobs). Now they're diving into customization, with filters that allow you to pore over prospective matches by height, religion, education, politics, and more.

How To: Make a quick and easy chicken & dumplings

Unexpected guest? Families coming for dinner? or Just in the mood of some soul food? Chicken and dumplings, this fast track version will take few ingredients and little time. This two part tutorial will never have you doubting "whats for dinner?" ever again.

How To: Cook a honey-baked ham

Honey-baked ham is delicious, but it can be expensive and challenging to prepare. Fortunately, it doesn't have to be. If you want to cook a delicious ham without paying for the pre-made honey glaze and the preparation, here’s an easy way to do it yourself.

How To: Give medication to a rabbit

Just like the rest of us, rabbits will take medicine more easily if it tastes good. But if you’re stuck with the old-fashioned, bad-tasting kind, here’s how to make the medicine go down. Watch this video to learn how to give medication to a rabbit.

How To: Get ripped fast for guys with a slim tone

This video workout is aimed at skinny guys who want to get ripped. Some tips for weight training are to train less than 45 minutes at a time, focus on compound movements, try to get 5% stronger every two weeks, don't do more than one or two forced reps, and split your workout into 3 days for various body parts. To gain muscle mass, eat about 15 times your current body weight in calories, including 1-1.5 grams of protein per pound. Eat twice as many carbs as protein, high quality fats, and nut...

How To: Bait a fishing line with a lure for deep sea fishing

Mark the Shark demonstrates how to bait a fishing line with a lure for deep sea fishing. Use a three to four foot 50 pound test leader when deep sea fishing. First, put the line through the lure and tie on the hook. This technique is good for high speed trolling when the boat is moving fast because the lure will look like it is live bait. You can also use live bait like herring with a single hook. Thread the hook right through the nose of the fish so that the herring can stay alive all day. L...

How To: How To Lose Weight Fast - Like 20 pounds in 3 weeks!

Adrian Bryant shows you the 5 things to do to lose weight fast. You should be able to lose 20 lbs in 3-4 weeks. The first thing you should do is eat four small meals a day 3-4 hours apart. Before you eat each of your meals you should eat 2 raw vegetables and drink 1 serving of whey protein. You should next eat a meal that consists of no more than 300 calories based on your hunger level. You should avoid sugary foods like candy.

How To: Quit smoking using the Swish Pattern

Put down that cigarette and save yourself your money (and even your life) with The Swish Pattern method! This can even be adapted to learn how to quit any of those bad habits like biting your nails or even be used to shed a few pounds. You first visualize yourself and what you do when before you indulge in your bad habit (called the queue image). Then you think about yourself free of that habit and how you wish you could be. Now when you get the urge to smoke/eat/etc... Make the ideal image "...

How To: Cook Korean bulgogi stew (jungol)

Bulgogi is a famous Korean dish made with marinated sliced beef. This how to video demonstrates how to make bulgogi stew using marinated bulgogi and some vegetables. Bulgogi is a popular Korean dish, which many people translate as “Korean Barbeque.” But it is more than that. There are a lot of vegetables, too.

How To: Make Indian keema matar (minced Meat )

Keema (aka kheema or qeema) is a flavorful minced meat (beef or lamb) dish said to have originated in Persia but extremely popular in the Indian sub-continent. Other meats such as mutton, chicken or turkey can also be used in this recipe. Watch this how-to video to try this delicious version with matar or mutter (green peas). You’ll be surprised how easy it is to make.

How To: Prepare fish fillets safely to avoid exposure to contaminants

The Fish Contamination Education Collaborative (FCEC) has made this video to reach the public about fish preparation safety, to make su. It's important to prepare fish in a certain way, because some species of fish have contaminants that pose health risks. Those contaminants are stored in the fatty portion of the fish, so by cleaning and cooking the fish in a certain way, you can reduce your exposure to those toxins.