Medicine balls are useful workout tools. They are great for strengthening your muscles and sculpting your body. In this tutorial from Modern Mom, get used to using a medicine ball and learn some helpful exercises. This video offers advice from model and actress, Brooke Burke and professional fitness trainer Autumn Calabrese.
In this video Lori Winders shows us how to make ghee from regular butter. Her method takes about two hours to complete but she says that this way you can obtain much more ghee at one time. First, put two pounds of butter in a large cast iron skillet and then put it in the oven at a temperature of 250 degrees for two hours. After this is complete you take the pan out of the oven and with the help of a strainer and lots of layers of cheesecloth you filter the obtained gee in a jar. You will see...
SeriousBBQs.com teaches you how to smoke a turkey to perfection by showing much improved methods of cleaning, starting your fire, seasoning, smoking your turkey, and keeping it warm after being cooked. The first step is to choose a 12-14 pound turkey, and remove the wrappings and giblets, and rinse the turkey throughly, then, season your turkey, or wait until later if you so choose. The next step is to start the fire by opening all the vents in the fire box, inserting the correct amount of ch...
To cook Chinese spare ribs you will need water, vinegar, soy sauce, rice wine, sugar and one pound of spare ribs. First, put the spare ribs in boiling water for three minutes. When it boils, drain the water. In a mixing bowl add one tablespoon of cooking wine, two tablespoons of black vinegar, four tablespoons of soy sauce and five tablespoons of water. Turn the stove top to low and pour the mixture over the spare ribs. The ribs will boil in the juice. You will know the ribs are ready when th...
Although cars are these thousand pound machines that can make travel so much easier for everyone, accidents can occur. So it's important to know what's wrong with your car and how to fix it. If you have a bad or damaged radiator, that is something you need to fix and soon. So, in this video tutorial you'll find out how to replace the radiator to a 2002 Dodge Neon. Enjoy and good luck!
Put pre-mix into bowl. Add whole mustard seed, coriander, fresh ground pepper, and liquid smoke for flavor. You can also add half a teaspoon of hot pepper mix to make it spicy. For meat, use 1/3 ground chuck and 2/3 hamburger; some fat is necessary for a good sausage. Next, add the sodium nitrates, spices and 1 ounce per pound of meat of water into the chuck and hamburger and mix it with your hands. Continue mixing until the meat gets "tacky". Then, the meat needs to be ground and put into th...
Delicious shrimp scampi is easy to make with this video. A half stick of butter is melted in a pan, to which 2 chopped green onions, 3 minced cloves of garlic, and some lemon zest. Sautee about one minute, then add 1/4 cup of lemon juice and 1/4 teaspoon of salt. After the sauce become bubbly, add a pound of shelled, cleaned shrimp and cook just until pink - 3 to 5 minutes depending on the size. Add some hot sauce to taste, and toss. Add 1/4 cup chopped, fresh parsley to bring out the flavors...
In this video from modernmom we learn exercises to reduce your breast size. You can't lose weight in your breast the personal trainer says. But when you want to lose weight, and you get into an exercise program that is consistent, you will begin to lose weight, and our bodies shed pounds all over, and because there is lots of fat in the breast tissue, you will notice they will get smaller. There's no one specific exercise though. But doing a walking program and watching calories will make you...
The woman explains what heavy woman should wear, in order to look slim. Every woman that feels she is a little over weight tends to hide. You can look 5 or 10 pounds slimmer by only wearing little less clothes, or you don't cover up as much and that your clothes are a little simpler, more fluid. If you want to wear print, make sure that it is long enough, that it is fluid. You don't have to wear just black. Sometimes, even if you wear something bigger, depending on the cut, it can make you lo...
A video from Helpvids.com that shows how to insert special characters in MS Word 2007. A seldom used function in MS Word is the Insert Symbol function. Symbols like the copyright, infinity, registered trademark, Yen, Pound, Euro etc can be of use in some documents. Word provides an easy way to insert these and many other such symbols into your documents without much hassle (For example, using the Character Map utility provided with Windows).
In certain regions, the vegetable okra is known as “lady finger,” and is a common Pakistani dish. This video tutorial shows how to make crispy fried okra, also known as bhindi. Deep fry the diced onions and greens until the onions turn brown. Soak up the excess oil with a paper towel and sprinkle on the salt and Shan Chaat Masala. Squeeze on lemon juice to reach the desired taste.
Here you'll learn how to make a delicious beef and asparagus stir fry and all on a budget. With just a half a pound of asparagus, and some yummy red peppers mixed in with some delicious seared steak. All mixed and cooked together on a hot skillet. This will be great for your guest, or if just looking for a great tasty meal and you can afford to go out and spend money on a sit down meal. It's a quick and easy to cook dish for any night of week. Eat up and enjoy.
Chef Jason Hill of Cooking Sessions shows you how to make a grilled chicken sandwich in this episode. You will need avocados, pepper jack cheese, fresh sliced tomato and toasted onion-cheese rolls in addition to the prepared marinated grilled chicken and southwest sauce. Place the chicken breast in a zip-lock bag and pound it as shown, thereafter marinade the chicken and grill it, melt the pepper jack cheese on the chicken following the instructions on the video closely. Next put the sandwich...
Make delicious garlic asparagus with this great video tutorial.
Boil chicken UNTIL done then place on bowl and let IT cool for 5 minutes. Put in teaspoon of salt then add green chilies. teaspoon of cumin and black pepper, then the chili pepper about a teaspoon. Stir very well. Put in green onions, and THEN POUND Mexican cheese and mixed in as well. Add red chili sauce you can use taco sauce. Mix UNTIL damp. Microwave tortillas INDIVIDUALLY and place mixture in then roll it. Place in hot oil hold it for about a minute then turn it over and hold it about 45...
The average American consumes 27 pounds of bananas every year. If you're not getting your fair share, try this classic drink—you'll catch up in no time. Chill the cocktail glass by filling it with ice and water, and set it aside. Crush the ice in the blender. Peel the banana and break it into small chunks. Place the small chunks of banana into the blender. Pour in the light rum, banana liqueur, lime juice, and simple syrup. Blend the ingredients for about 15 seconds, or until smooth and cream...
The Master Cleanse is soooo yesterday. Here are the best new ways to drop pounds fast. You Will Need:
This video tutorial is in the Education category which will show you how to subtract basic fractions in simple mathematics. You can do basic subtraction of fractions if the denominators are the same. If they are not, then find the lowest common multiple of the denominators and convert the denominators to their lowest common multiple. For example, to subtract 1/2 from 3/4 find the common multiple of 2 and 4, which is 4. So, the problem 3/4 - 1/2 can now be written as 3/4 - 2/4. Since, the deno...
This video tutorial is in the Education category which will show you how to make manganese heptoxide (permanganic acid). This procedure is extremely dangerous. Manganese heptoxide is an extremely powerful oxidizing agent. It has the ability to set fuels on fire from mere contact. Get an old dish and put a spatula full of potassium permanganate on it. Add a few drops of concentrated sulphuric acid. A green liquid is formed which is the manganese heptoxide. Now you can add any fuel like butanol...
This video tutorial is in the Education category which will show you how to convert Fahrenheit to Celsius in your head. This method is a good estimate for converting temperatures. However, do not use this for accurate temperature conversions. Let's say you want to convert 22 degree Celsius to Fahrenheit. 1st step is to double the figure, that is, add 22 plus 22 which is 44. Next add 44 with 30, which gives the result 74. So, 22degree Celsius is equal to 74 degree Fahrenheit. Similarly, 32 deg...
In this Education video tutorial you will learn how to simplify an exponential expression in algebra. There are neither audio nor typed instructions in this video. It is a demonstration of the steps involved in the process. To do this, simply expand the exponentials and then multiply or divide in steps to solve the problems. These are illustrated by a few examples in this video. 3^5 = 3x3x3x3x3 = 9x9x3 = 81x3 = 243. X^6/ X^2 = (x.x.x.x.x.x)/ (x.x) = x^4. 7^2 x 7^15 / 7^13 = 7^17 / 7^13 = 7^4....
This video in the Education category will show you how to make hot ice using Sodium Acetate Trihydrate. For this purpose you will need a pan, 100g of Sodium Acetate Trihydrate, 25ml of water, a wooden spoon and a glass. Take the Sodium Acetate Trihydrate and put 100g in the pan. Then place the pan on a stove and turn to medium heat. The Sodium Acetate Trihydrate will start to melt. In about five minutes when it has melted fully, add 25ml of water. Let the solution simmer for two minutes while...
Having a well written executive summary is an essential tool for you to have when you are presenting a report. The executive summary serves as an introduction to let readers know what your report is going to discuss in detail.
Epson sells many different digital imaging products, including ink jet printers and all-in-ones, digital photo printers, multimedia projectors for business, education, and home entertainment, scanners, digital photo viewers, professional imaging/wide format printers, and more. Check out this video to learn how useful and versatile your new Epson Artisan 810 all-in-one printer can be.
With the release of Apple's ARKit comes endless possibilities for education and learning. One of those possibilities is an AR rotating model of our solar system in your room, another is using AR to instantly know the nutritional value of food items.
If your family isn't quite the size of the Duggars yet and you're planning what to put on the menu for Thanksgiving, a 30 pound bird is probably not the best choice. Yeah, we know that having a big fat bird in the center of your table is tradition and whatnot, but we seriously doubt a family of five or six could finish all that PLUS side dishes and desserts.
If your family veers on the smaller side (so we're talking more the Gilmores than than the Duggars) then a 20 pound Thanksgiving turkey is probably a bit too much food for you to handle. Luckily, there are alternative ways to serve turkey without needing to pull out a big bird.
The secret to Paula Deen's famous beef tenderloin dish? Bacon grease. Now that the holiday season is in full swing, don't you dare feel guilty about indulging a little...or adding a pound of lard to deep fry your next turkey.
In this tutorial, we learn how to grind your own spices. Spices grow all over the world, which can give them all unique tastes. Start off by grabbing the spices that you want to mix together. Use your favorite spices to make your own unique tastes. If you are roasting, you should not roast or toast the spices all together at once, so they don't incorporate smells. After you do this, you will use a mortar and a pestle to crush down the spices. Start pounding on the spices to release the oils a...
In this video, we learn how to make & decorate a bearing birthday balloon cake. Use a three dimensional pan to make this and use pound cake for a more firm cake. Start with outlining the mouth and doing the facial features. Then, fill the ears in with pink and place stars with icing piping onto the top of the entire area of the bear. To put the bear on the cake, you will place a plastic food rod into the bottom and into the top of the cake. Use markings on the cake to place him in perfectly t...
This is a video tutorial in the Home & Garden category where you are going to learn how to deal with a hollow door when installing bath fixtures. Bob Schmidt shows you how to do this while installing bath accessories such as robe hooks, towel bars or towel rings. The product that you need to do this is called easy anchor. It is a metal anchor specifically designed for the right depth for a hollow core door. Take the anchor and drill it down the door until it is fairly close to going in fully....
Hammer curls are a very basic weight lifting exercise that anyone, from beginners to professional chunkheads, can do. Do remember, of course, that it's important to vary the weight according to what you can handle. If you're a beginner, try 5-10 pound weights until you can handle something heavier.
In this video, we learn how to cook a Virginia ham. First, preheat the oven to 325, then wash off your ham scrubbing it really well. After this, place the pork in a large water bath for at least a day. After it soaks, rinse it off with water again, then place in a bag and fill with 4 cups of water. Place in a baking tray, then cook 15 minutes for each pound you have. When finished, take out of the oven and take the internal temperature to make sure it's cooked all the way. Then, remove the ou...
One of the easiest ways to increase the intensity of your strength training workout is to add weights to your normal exercise. So if you're acclimated to doing the pilates 100, then add a set of three pound weights, holding them in your hands as you shift them up and down. The addition of weights makes the motion much harder, which means greater muscle intensity for a better workout.
The phrase "you can never have too much of a good thing" isn't particularly true when it comes to jewelry. While we love our bohemian tree pendants and dangling chandelier earrings, we don't like the fact that they weigh five pounds and pull down on our ears and/or necks.
If you haven't invested in them already, kettlebells are worth their weight in gold if you're trying to build massive muscle fast to bulk up and become stronger. They're usually used in ballistic exercises that incoporate cardio, strength training, and flexibility training to achieve an all-in-on workout.
In this video, we learn how to do a triceps finisher for your workout. First, when you are at the gym, challenge yourself to use a higher pound of weight than you are already doing. Now, lay back on a bench and press the weights into the air, then bring them back down slowly. Make sure you have a spotter watching you while you are doing this. Do some of the workouts on your chest, then do the others behind your head. Do as many as you possibly can, then do standing up push ups until you can't...
What's one way to add interest to your cookies without carving out an entire afternoon devoted to crafting neverending sets of peonie flower fondant flowers? Using cookie texture mats. Texture mats are usually pounded onto fondant and candy clay to create an interesting pattern, but they can be used on buttercream icing as well.
In this video, we learn how to make refried pinto beans on the oven. You will start out with 1 pound of pinto beans, and take out any rocks or dirty beans. Next, put the beans into a pot and rinse them off with water. After this, put them in a large put and add in 12 c water with a clove of garlic. Let the beans come to a boil, then lower the heat to low and cover the pot. Cook for an hour, then add in 2 tbsp salt. Cook for one more hour, then try them to make sure they are finished. Now add ...
If you're planning a dinner party or get together with friends, having snacks out for your guests is always a good idea. Having ranch and chips is easy, but making your own dip from scratch will show how important these gatherings can be. In this tutorial, you'll find out how to make a delicious and tasty asparagus with horseradish dip. Perfect for any occassion and goes well with almost anything. Here are the ingedients below:
