Build power and speed with this Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
With portable devices being a necessity in modern everyday life, they may be subject to overuse, improper charging, or normal wear and tear. For those people who carry around their smartphone or iPod with them all of the time, how many times have you been out and about just to have your portable device die on you?
In this tutorial, we learn how to increase the power of a 5mw green laser pointer. First, you will need to gather the parts you will need, which include a vise, the laser, a soldering iron, and a block of wood. After this, cut the block of wood in half and then put your laser pointer in the middle. Pull and twist so the module comes out, then pull the foam protector off. Don't lose any small parts that come out. Next, unscrew the silver cap and then put on your new laser module. Replace all p...
In this video tutorial, viewers learn how to get a long golf drive with a pace of power. The key to hitting long drives and distance is to have good tempo and balance. To achieve that, hit with a smooth 3 second swing. Count 1-3 seconds when making one single swing and hit on the 3 second mark. Another way to achieve a long drive is to use a metronome and work with the tempo when swinging. This video will benefit those viewers who are interested in playing golf, and would like to learn how to...
We really dislike toilets that flush slowly. You have to wait an eternity for all the water to go down, and then it slowly muddles on to an annoyingly weak flush that doesn't make all the er, stuff, go down. Toilets weaken with age, making the flush weak, but there is a way to fix a slow toilet.
This video offers a quick way to set up your Voltz effect pedal board in one minute.
This video offers a basic overview of how to use this particular pedal board.
Here's a cheaper way to get a quality airbrush. You can make this out of household objects and power it by blowing.
Here is another magic trick to add to your collection. Learn how to break a fork seemingly with your mind. This trick requires little prep time and will make your audience believe that you have supernatural mental abilities.
Roughly half of all Americans believe in extra sensory perception... Are you part of that statistic? Ever get the feeling you have a paranormal ability? You can investigate your psychic abilities and hone your skills with these tips.
Just about every household gadget we own runs on 1.5 volt batteries of one size or another. Wouldn't it be great if you could reuse all of those dead AA, AAA, and D batteries after they've passed on? It turns out you can make a simple circuit called a "Joule Thief" to reanimate the undead flesh of your deceased batteries and create a zombie battery.
In this online video series learn from power tool expert and Industrial Technology teacher Jon Olson as he teaches and demonstrates how to use and maintain the power screwdriver. Learn important power tool tips and techniques such as construction work area safety, electrical safety, how to use the chuck on a power screwdriver; how to use a power screwdriver; tool maintenance; battery tool use and care; how to use the torque adjustment collar; how to drive a screw at an angle; how to use the v...
Want unlimited Tiki power on Island Paradise? Just use Cheat Engine to hack your way to more power. This is only for 1 use only.
This five part series teaches you how to repair your Samsung LCD TV power clicking problem. This video is probably best to for TV experts or those fearless TV owner. This video walks you through the steps of giving your family entertainment center some at home surgery. The instructor with careful instructions and with your TV's safety in mind walks you through everything you need to know fix this pesky problem.
Long term power outages can be an inconvenience. It means that you no longer can heat or cool things. This how to video talks about how to protect your home from a long term power outage, or how to protect your valuables from power loss with a generator.
So, your children have the same old boring Fisher-Price Power Wheels that all the other kids on the block have. Do you really want your child to be like all of the rest? No, I didn't think so. Turn those miniature Power Wheels, Dumar or Peg Perego vehicles into a little bit of realism, if you can handle it. All it takes is a little modification and you'll be wishing you were five again. With a few simple hacks, your son and daughter will be burning rubber, jumping curbs and burying those othe...
Is your power drill making a funky high pitched noise when you try to use it? Or why your chuck on your drill doesn't spin? You first reaction may be to throw it on the ground in anger, but this could actually be simple fix. Sometimes, the gear switch can get stuck in-between gears, and can be fixed by simply moving the gear switch back and forth on your drill. Try that and see if it fixes your battery operated power drill.
It's time for some golf! What's an 18-year-old know about distance? Justin James can belt it 400 yards and more, and with his power tip, you too can tack on a few extra yards. Well, maybe not 400 yards, but you get the idea. See how to get more power out of your golf drive.
Did you know there are several functions accessible by shortcuts using the power button on the Nokia N900 smartphone? This tech support video from Nokia details how to bring up a menu allowing you to turn on silent mode, lock the screen and keyboard, and more.
Doing electrical work is one of the most intimidating tasks for a novice home repairman. But if you know what you're doing, the risk is pretty minimal. In this clip, Mark Donovan of HomeAdditionPlus.com shows us how wire a combo outlet with power.
Learn how to charge a 12 Volt Battery using a Solar Power Battery Maintainer by watching this how-to video. This method can be used to charge 12 volt batteries of any kind - cars, trucks, boats, motorcycles, tractors, lawn equipment - any kind of 12 volt battery you can think of!
SiFu Lee talks about power training and his student demonstrates shock-up training. Later in the video he talks about different Wing Chun Punches
Jennifer Warr is a crystals reader. She listens, reads, and feels the power of stones. In this series of videos she explains the healing power of different stones.
As sheltering at home orders ease up, we still have to remain respectful of social distancing. Camping is one of your best options. You'll avoid the crowded beaches and trails while still soaking up nature. Right now we can all use some fresh air and sunshine.
Apple got rid of the iPhone's home button and assigned its long-press action (Siri) to the power button. Since it now did more than sleep and wake the screen and bring up the power off dialog, they renamed it the "Side button." Well, Samsung just removed the Bixby key, and they're taking the same approach.
Android 11 has a new power menu. When you long-press the power button to shut down or restart your device, you'll see the usual buttons in addition to payment cards and a set of toggles for any smart home devices you've added to Google Home. It's a cool feature, but it does make the menu pretty cluttered.
The team behind the Pwn Plug, a little white box that can plug into any network and access it remotely, is at it again. This time, Pwnie Express is working for DARPA to create a hacking machine that looks like a power strip, cleverly called the Power Pwn. The device has wireless, ethernet and Bluetooth capabilities and can do a full-scale penetration test as well as bypass NAC and other security measures automatically. It has three modes: Evil AP, stealth mode and passive recon. In stealth mo...
Hello, I'm new to this group. Thought you might like to see one of my latest creations—my interpretation of a Tesla power generator. Tesla Power Generator Painting by James Christopher Hill.
A common misconception is that all car batteries die. This, in fact, isn't true—the majority of "dead" car batteries just don't contain enough juice to power a car, but they can still provide enough watts to keep emergency fans and lighting running, which is great when a power outage occurs. So, instead of lugging the battery to the nearest drop-off center or just letting it collect dust in the garage, you can put that car battery to good use.
One of the biggest downsides to having so many gadgets is that you never seem to have enough outlets to power them all. Most of us have a power strip or two to solve this problem, but Instructables user dlewisa wanted something a little nicer looking, so he built this DIY desktop power outlet. For the housing, dlewisa put together a small wooden box using a nail gun and wood glue. He used a sander to round off the corners, then filled in the gaps with wood filler and painted it. You could als...
The Obama administration has given the Department of Homeland Security powers to prioritize government communications over privately owned telephone and Internet systems in emergencies. DHS emergency power extended, including control of private telecom systems - Washington Times.
Studying for a big test? Rather than weighing your mind and body down with empty calories and junk food, eat smart with healthy foods that are known for decreasing your chances of developing Alzheimer's disease, keeping your neurotransmitters healthy, and increasing blood and oxygen flow to your brain.
Dig this. 40% of the energy consumed in your home is from appliances that are allegedly 'off'.
If you like the idea of napping but have difficulty waking up after 20 minutes, drink a cup of coffee right before you lay down. As caffeine takes about 15 to 20 minutes to take physical effect, you can wake up from your nap ready to conquer the world just as the caffeine high starts kicking in.
A smartphone is pretty much useless with a dead battery. When you're out and about, it can be hard to find a place to plug in (if you remembered your charger, that is). But this DIY solar panel backpack made by electrical engineer Theodore Protasiewicz will help you use the scorching sun to your advantage and make sure that your gadgets are always ready to go. Theodore started with just a normal backpack, some solar panels, 18 gauge wire, and a USB port and hacked it into a traveling solar ch...
1- We removed the screws holding the lid of the box, with the help of a screwdriver. 2- After we removed the part unscrew the machinism and we took it off. 3- To remove the mechanism, we leave the loose wires, knowing which is which. 4- When we have the new mechanism, we bring them back to the cables that we loose. 5- Finally, we bring them back to the cover with the screws and a screwdriver.
According to Google's (albeit rough) translation from French to English: "A big wheel in India that does not work with an engine but using human power. Men throw themselves in front of the wheel to rotate due to their weight."
Store bought Nerf guns don't always achieve the velocity necessary for an effective assault. Zach Scott's solution: mod the toy. Known for his fantastic cat videos, Zach claims this hack increases trajectory by at least 25%! Every bit counts when you're in an all out foam war.
In these video clips you’ll learn everything you need to know about using a hand-held power planer. Part 1 of 16 - How to Use a hand held power planer.
In this power tool video series, learn how a fixed base power router works. Our expert will demonstrate how to properly use this woodworking tool, including general shop and tool safety tips, what you need to know before making a cut, installing and removing the bit, setting cut depth, and determining the direction of feed for the router.
