Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Search "Pilates animation" on Wonderhowto for other more videos by this user. If you are looking a for a quick pilates reference, take a look at this pilates animation. This a quick & easy, clearly explained diagram of the pilates mat exercise: Classical Pilates for Beginners:
Do you want to create your own underwater adventure? Then let the A-TV science squad show you how to make the coolest underwater vessle around. You'll be the captain of your own submarine in no time!
If you liked the mini dragster powered by 6 circular saws, then you'll love this Harley-Davidson powered by 24 chainsaws (complete with hot babe).
This how-to video is for anybody looking to gain lean muscle right in the convenience of your own home with little to no equipment. The intensity and variety of these exercises makes for an effective muscle-building workout. Standard Pushup
The pita bread at authentic Lebanese restaurants is to die for! It's the best part of Lebanese cuisine, so how to you make it? This video will share Dmitra "Dima" Khoury's family recipe for pita bread, perfect as any meal companion.
We see into the future…and you're in front of an audience wowing them with this cool trick! Get ready to learn the Even/Uneven Ropes! All you need is a rope and pair of scissors. You will need 60” of clothesline rope and a pair of scissors. Sometimes we use materials that require adult supervision... like scissors so make sure you have friends and family around whenever you do magic tricks.
The way you place your hands on the golf club will have a direct relationship to the flight of your ball, as demonstrated in this how-to video. If your grip is too weak, the clubface angle at impact will be off line, which will cause the ball to curve. The bottom edge of the clubface needs to be straight to the target line in order for the ball to fly straight toward the target. A good golf grip would be considered neutral, that is, neither weak nor strong. A neutral grip will allow your hand...
Graffiti is a great way of getting your message out to the masses. The earliest known graffiti dates back to 30,000 years ago and used the traditional apply-paint-to-wall technique. Though our paint now comes in cans and not from scavenged berries, the actual graffiti process hasn't really evolved from those first cave paintings.
As some of you Mad Science readers will remember, we recently covered the separation of water into hydrogen and oxygen using electrolysis. Passing a current through water can rend it apart, but we can also recombine that oxygen and hydrogen to make electricity! This is the principle behind those vehicles run by hydrogen fuel cell engines.
Your BIOS, or Basic Input Output System, is the firmware on your motherboard responsible for initializing your computer's hardware when it is first powered on. It probes for video adapters, RAM, the whole works. The BIOS provides a small library of basic input/output functions used to operate and control the peripherals such as the keyboard, text display functions and so forth, and these software library functions are callable by external software such as the OS and system software within sai...
In the last decade, burglary rates in the United States have fluctuated little with over 2 million burglaries each year. In 2009, nearly three quarters of all burglaries were from residential properties, with over sixty percent being forcible entry. But we all know burglars don't like confrontation—they prefer breaking into apartments and houses when its owners are away. And that's why it's a must for apartment dwellers and homeowners to be on the defensive, even when they're not home.
Got a knack for speeding? Like running red lights? Believe or not, the police have better things to be doing than pulling you over, like catching real criminals. That's why more and more cameras are popping up at known speeding zones and on street corners—so the cops can clean up the streets, compared to just ticketing them.
L.A. Noire is the newest Rockstar (GTA4, Red Dead Redemption) game created by Team Bondi ( The Getaway). The game is set in the late 1940’s in Los Angeles. The main character, Phelps, is a war veteran rising through the ranks from police officer to detective. The game is presented in mini episodes (one case per episode) and flashbacks. Once you finish a case, you go straight to the next one. Having played four cases where the character moves from police officer to detective, here are my initi...
Understandably, the tragedy in Japan has substantially risen the level of worldwide radiation-related hysteria. So much so, as an alternative to stampeding health food stores for iodine tablets, crafty individuals and organizations are hacking together personal radiation detectors. Rather than relying on the government, the creation and modification of handheld Geiger counters provides a self-sufficient solution to today's questions regarding radiation. Profiled below, three admirable organiz...
Perhaps one of the greatest embodiments of urban exploration lies in a disturbing and volatile mental health facility in Massachusetts, and its story starts with...
The famed chessmaster Capablanca was once asked how many moves ahead he saw when playing a game of chess. His answer? "I see only one move ahead, but it is ALWAYS the right move."
At the beginning of every class, or almost every class, we do a series of exercises. The Japanese word for this sort of calisthenic exercise isundo. These exercises derive from the Goju style of karate created by Miyagi Sensei in Okinawa in the early part of the 20th Century. In devising these exercises Miyagi no doubt borrowed liberally from the Chinese, whose influence on the southernmost island of the Japanese archipelago was immense.
In the news this past couple of days, we've heard of about 10 Argentine hooligans being deported back to Argentina before the start of the World Cup. I'm glad for the South African authorities showing that they have a firm grasp of security leading up to Friday's kick-off, and that the inter-agency cooperation between countries was a serious one.
25-year-old Anthony Le, of Colorado is THE ultimate Iron Man fan. A cosplay fan, Anthony decided to try his hand at building a super realistic Iron Man suit, just in time for the release of Iron Man 2. The incredibly talented fitness consultant did above and beyond what you might expect. Check out the two videos below. Le's insane suit features the following: a dent-proof exterior, a motorized faceplate, and a spinning mock Gatling gun. He spent one month and approximately $4k building his ma...
R/C car manufacturer Losi just recently released the LOSI 1/10 TEN-T TRUGGY RTR, which is apparently the world's most advanced radio controlled car.
Video game ranking site VGChartz reports that Mike Leyde, a 56-year old steel contractor from Riverside, California, has broken Bejeweled 2's scoreboard with a score of 2,147,783,647.
Wall studs are both critical for maintaining the structure of your home and supporting items of weight and function on the interior walls (e.g. cabinets, shelves, plasma TVs, etc.). With wall studs playing such a critical role, consistently being able to find them is important. The problem with finding them is that drywall and wallboard isn't exactly see-through.
This video gives a step by step tutorial how to service a Porsche 944. The service is demonstrated on an S2, but most steps are very similar for other versions.
So you just upgraded your Mac to OS X Lion and it greeted you, not with a friendly welcome video as Snow Leopard did, but instead with a tiny clip informing you that the Apple powers that be, have decided to reverse the 2-finger scroll direction, without even asking if you'd like to!
Before, eReaders were only used to read eBooks. Not anymore. As tablet computers become more and more advanced, eReaders like Amazon's Kindle, Sony's Reader and Barnes & Noble's Nook are forced to expand their capabilities beyond the basic bibliophilic needs. And the first to make significant headway is B&N's Nook Color.
It was bound to happen. And just as anticipated, it took less than a day before someone successfully rooted the new Nexus S smartphone from Google and Samsung.
Ghost chiles. They're the hottest chili peppers known to man, and they come from India. They're rated at over one million Scoville units. The typical jalapeño pepper only has between 2500 and 6000 Scoville units. You don't need liquor to get messed up on these jello shots!
The "wood-chopper" isn't just for lumberjacks. You can get the full woodsman workout yourself, without the axe! Men's Health shows you how to do the wood-chopper exercise, and when you power through this move, your upper and lower body, along with your core muscles, are working to the max.
Squash is a racquet sports game, seemingly similar to tennis, but played on a small indoor court with hollow rubber ball, much small than a tennis ball. Squash is an intense, high impact sport. This squash tutorial demonstrates Squash backhand drive from the front court.
Get ready for a whole new way to work in After Effects CS4! Adobe is finally releasing Creative Suite 4 and a new tool that will allow you to integrate 3D objects from Photoshop 3D in After Effects. Mark Christiansen shows you what to expect with After Effects' implementation of Photoshop 3D. If you bring your Photoshop CS4 file into After Effects CS4 as a composition instead of footage, you will get extra information including Live Photoshop 3D. Mark will show you how the single Photoshop 3D...
Sudoku is very simple to learn, it needs no calculations, and provides an amazing variety of logic situations. All that's required is brain power and concentration. Get the rules straight and try one out for yourself.
This penne lasagna dish, prepared and cooked by Chef Hubert Keller, is easy to make the night before and is sure to please everyone with its rich, Italian flavors. Ingredients
Ever wonder how all of those tiny chips and components can fit inside your laptop or smartphone? If you tried to squeeze them in there yourself, your laptop would quickly become too heavy for your lap, and your mobile phone would need wheels to stay mobile.
Yesterday, Mojang announced their next video game project 0x10c, and the response has been tremendous. Discussions have covered everything from the math mystery over the game's name, to creating projects that interpret the assembly instruction code the in-game computers use (more on that later), to the debate over why a monthly fee would be required to play online in the "multiverse". To answer that last one, Mojang wants to run everyone's virtual computers in their cloud, even if the user is...
Welcome to Minecraft World! Check out our tutorials, post to the community corkboard, and come play on our free server!
Mitt Romney has been on a winning streak recently, with small breaks by Rick Santorum. Ron Paul is slowly coming in third, but it's hard to say he's making a dent in those who support the top two contenders. Newt Gingrich has gone down, down to the bottom. He's still fighting to make another break in the race.
I write this post as an afterthought on the recent mass burnings of the Quran by U.S troops. Let me lay down the facts first to clear any misunderstandings:
