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How To: Practice Sahej Sukh Dhyaan (meditation)

Sahej Sukh Dhyan is a wonderful and powerful meditation (Pranayama). Bliss, happiness and comfort! What could be better? We practiced it together at Sikh Student Camp last summer and a group of Singhs and Kaurs came together each morning to do it before morning Japji Sahib. If you practice it, it will give you a very calm mind and the ability to listen deeply and understand the root of any situation. Try starting with 5 minutes and work up to 11 minutes. You can do it for as long as you like,...

How To: Make a Powerful PVC Air Cannon with Coaxial Piston Valve

The video featured in this article demonstrates the function and design of a powerful form of air cannon that operates using a purpose made valve that opens very rapidly. This allows for a massive amount of pressurized air to be released at once to throw a projectile many hundreds of yards. The design of the cannon also allows the barrel and the air chamber to occupy the same space, and so it is very compact and manageable which makes for an enjoyable shooting experience.

How To: Tie your karate or martial arts belt perfectly

This video demonstrates how to tie a karate belt in a proper manner. Take the belt and fold it in half. Place the fold in the middle part of your abdomen where you need the knot. Cross the ends of the belt behind your back. The end in your right hand should be on the top and tuck in the end in the left hand underneath till the front. Take the end on the top and tuck beneath the belt, bottom to top on the other side. Pull the ends tightly, the two ends should be of almost equal length. Cross t...

How To: Make a dreadhawk out of dreadlocks

This video shows how to make a "Dreadhawk," which is a mohawk made of dreadlocks. This is a unique hairstyle that provides a very different look. The instructor begins by separating his front section of hair from the rest, and making a ponytail with it using a rubber band. He continues in this manner, making five more ponytails with sections of hair. You can then tie ponytails together, restricting their movement and keeping the Dreadhawk more intact. This hairstyle can also be done with regu...

How To: Apply acid stain quick & easy

This video shows the viewer how to correctly use acid stain to stain a floor. In the video the acid stain is applied to a floor using in a spray. This is done using a device similar to one used to apply weed killer to plants; another suggestion would be with a watering can that has an adjustable nozzle. Basically the acid stain can be applied with any device that can be used to apply the acid in a thin and even layer. This stops the acid from staining the floor in an uneven manner and helps t...

How To: Make maganese heptoxide (permanganic acid)

This video tutorial is in the Education category which will show you how to make manganese heptoxide (permanganic acid). This procedure is extremely dangerous. Manganese heptoxide is an extremely powerful oxidizing agent. It has the ability to set fuels on fire from mere contact. Get an old dish and put a spatula full of potassium permanganate on it. Add a few drops of concentrated sulphuric acid. A green liquid is formed which is the manganese heptoxide. Now you can add any fuel like butanol...

How To: Make a delicious strawberry jello cake

The wonderful tastes of jello and yellow cake combine forces into a dessert that packs a powerful punch of flavor— a jello cake. Using yellow cake mix and a box of jello (any flavor), you can create a wonderful dessert the whole family can enjoy. Plus, it's two desserts in one! What could be better than that?

How To: Speed up Firefox

Mozilla Firefox is the most powerful Internet browser and a good alternative to the plain old Microsoft Internet Explorer. Firefox has many advanced features and is much more customizable in numerous ways. Firefox when installed will have default settings, but you can tweak a few of these internal settings to make it run faster. Now to do this click Control + J shortcut and this brings up the downloads window in Firefox. Now having many files in that list can slow down you browser a little as...

How To: Whistle loudly using only 2 fingers

Carla Simian demonstrates how to whistle loudly using only two fingers. Whistling with two fingers is an easy way to get the attention of people who are far away from you. Whistling with two fingers is easy with a few simple steps and some practice. First, fold your tongue backwards so it presses against the bottom teeth. Make two fingers in the shape of a V and place them on your tongue. Next, put your lips tight around your fingers and blow. Adjusting the angle and the depth of your fingers...

How To: Keep your skirt clean while riding a bike

Your bike is your prized possession - it is your mode of transportation, your exercise and definitely your fashion statement. But, just because you love your bike, doesn't mean you want to destroy your outfit by riding it. Follow this tutorial and add a pretty mesh barrier to your back wheel and stop ripping and soiling your skirts.

How To: Do power yoga

Power yoga is a fitness-based approach to classical yoga. Power yoga classes focus on strength and flexibility. Learn about Power yoga in this yoga video lesson. Take action: expect athletic yoga, employ powerful poses, and hold poses longer. Cindy Mastry, the instructor in this how-to video, has practiced yoga since the age of eight, and also has a background in Jazz and Ballet. Active in the fitness industry for nearly twenty years, she teaches aerobics, kickboxing, and yoga at many fitness...

How To: Max the strength stat in Final Fantasy VII

So you beat the final boss in Final Fantasy VII and it seemed way too easy considering the amount of time you've invested into this epic game. There are two additional hidden bosses in the US version of Final Fantasy VII: Emerald and Ruby Weapon, both of which are substantially more powerful than the final boss. In order to even contend with the game's hidden bosses, your characters will need to be maxed out. Take a look at this instructional video and learn how to max out your party's streng...

Hack Like a Pro: Digital Forensics for the Aspiring Hacker, Part 14 (Live Memory Forensics)

Welcome back, my budding hackers! One of the most basic skills the forensic investigator must master is the acquisition of data in a forensically sound manner. If data is not captured in a forensically sound manner, it may not be admissible in court. In my Kali Forensics series, I showed you how to acquire a forensically sound, bit-by-bit image of a storage device such as a hard drive or flash drive, but now let's dive into live memory.

Hack Like a Pro: Metasploit for the Aspiring Hacker, Part 11 (Post-Exploitation with Mimikatz)

Welcome back, my neophyte hackers! Metasploit is such a powerful tool that I can only scratch the surface of its capabilities here. As it has developed over the years, it is now possible to use Metasploit for nearly everything from recon to post exploitation to covering your tracks. Given its versatility, every aspiring hacker should have at least a tentative grasp of Metasploit.

Hack Like a Pro: How to Hack Web Apps, Part 6 (Using OWASP ZAP to Find Vulnerabilities)

Welcome back, my tenderfoot hackers! Web apps are often the best vector to an organization's server/database, an entry point to their entire internal network. By definition, the web app is designed to take an input from the user and send that input back to the server or database. In this way, the attacker can send their malicious input back to the servers and network if the web app is not properly secured.

How To: Use the Shape Tool in Xara Web Designer

In this web design tutorial learn how to use the shape tool. In This Web Design tutorial for Xara Web Designer you will learn how to create straight and curved lines and smooth and cusp joins. Also this Xara Tutorial covers deleting and breaking nodes apart on a given line. The shape tool will allow you to make custom shapes and objects to give your website a creative boost.