Whether you're a high level athelete who's recently hit a muscle gain plateau or a wannabe UFC fighter looking to make it in the big leagues, this video provides everything you need to formulate an effective fat-burning strength training program. While cardio is always a must in any exercise regimen, strength training helps build and drastically strengthen muscle, meaning your body can more effectively perform work.
Interested in hacking the power button on your Windows PC to put your computer to sleep instead of shutting it down? This Windows 7 tutorial will show you how it's done! It's easy! So easy, in fact, that this home-computing how-to can present a complete overview of the process in just over a minute's time. For more information, including detailed, step-by-step instructions, watch this Win 7 user's guide.
The NERF Reactor isn't you're ordinary NERF gun. It launches a powerful blast of balls thanks to the pump and pull rapid fire action. The Reactor launcher blasts out tons of NERF Ballistic Balls everywhere! But sometimes, that's just never enough.
Cordless drills may seem complicated, but only if you've never take one apart before. They have a really simple design, compared to other power tools, and this means easy fixing! When it comes to brush replacements for your DeWalt cordless drill, it's super easy and super fast to replace yourself. This step-by-step guide will show you just how to remove and install drill brushes.
Wii Bowling is probably one of the most played video games in the Wii Sports package bundled with the Nintendo Wii. But not everybody can play it well. There's always that one person that throws that humungous curve ball that barrels down the lane and destroys all ten pins with the bowling ball. Well, that could be you, after watching this brief video tutorial on how to bowl a super power curve in Wii Bowling. Try to master this, and if you succeed, you can master the game.
In this video tutorial, viewers learn how to turn on and off an iPod Touch. This is very simple, easy and fast to do. It is very basic and essential for those who have an iPod Touch. To turn on the iPod Touch, press and hold the power button until the Apple logo appears. To turn the iPod Touch off, press and hold the power button until the red slider appears. Then slide the slider. This video will benefit those viewers who have just recently purchased an iPod Touch and would like to learn how...
This video describes the process of tuning the E string on a guitar down to D. The presenter explains this is a great effect for heavy metal and hard rock and makes playing power chords much easier. The method is to listen to the open D string on the guitar and then tune the E string to the same pitch. Since this is the thicker string it will sound one octave lower than the open D string. After the tuning is complete the presenter demonstrates several power chords and how they are much easier...
Systm is the Do It Yourself show designed for the common geek who wants to quickly and easily learn how to dive into the latest and hottest tech projects. We will help you avoid pitfalls and get your project up and running fast.
Get started with the LilyPad Arduino! It's a sewable microcontroller that lets you embed lights, sounds, sensors, and much more into your wearables, perfect for clothing and accessories. In this Make Magazine intermediate, soft circuit, video tutorial, you'll see how to sew up this little colorful brooch using a LilyPad tri-color LED and three small potentiometers for a customizable color wardrobe embellishment. Get the details.
Get started with the LilyPad Arduino! It's a sewable microcontroller that lets you embed lights, sounds, sensors, and much more into your wearables, perfect for clothing and accessories. In this Make Magazine intermediate, soft circuit, video tutorial, you'll see how to make a light-up patch that can be used on your backpack for fun and bike safety. Get the details.
Watch this makeup video tutorial from Petrilude on how to create a carbon copy "smoky purple eyes" makeup look. What does carbon copy mean? Well, Xsparkage was inspired by Petrilude's "Jeweltone UV Neon" look and did her own version (which was beyond amazing), now Petrilude is copying and bettering one of her styles, the "smoky purple eyes" look. See how to do this new version of the smokey purple eyes.
Nicad batteries often die in such a way that they won't take a charge and have zero voltage. This usually means they're shorted out by crystal dendrite growth. Here's a method of bringing them back to life by zapping those shorted crystal dendrites away with too much current and/or voltage. We'll use a welder as a power source. You could also use a car battery, a DC powersupply, or almost anything with some voltage. Charged-up capacitors are popular for this because you can get a very fast pu...
Kalani Robb explains how to throw your tail out the back on your forehand with power. This SurflineTv Trick Tip is an insiders instructional on showing us how to blow the tail. Get a deep bottom turn to load up and spring out of the lip. Grab the rail so you don't lose it. Land it and enjoy. Make good timing so you can blow the lip out before it crests. Then you can follow it with a bit of a floater.
Using only vinegar and a few simple materials, it is possible to construct a working battery. This science video tutorial explains how to construct and use a battery like this to power a calculator. A good science project as part of an introductory electricity course. This project can be used as a science fair project or merely for fun. If you've ever wanted to make your own battery, know is the time, this science experiment will show you how.
This video shows you how to install additional memory into a Power Mac G5 1.8 single processor system. You do need to install the memory in matched pairs so keep that in mind when you're buying the memory.
Got a new hard drive for your Power Mac G4 Cube but not sure how to install it? It's really simple if you just follow the demonstration in this video.
Don't let a bunch of programs run in the background and hog your Palm Treo's resources! Watch this electronics tutorial video to learn how to close them out. This how-to video makes maximizing your Palm Treo 750's power easy.
The shutdown button in Windows Vista doesn't actually shut down your computer. Watch this helpful computer tutorial video to learn how to fix your Vista power button so it does shut down your computer.
Bonnie D.Stroir of the San Diego Derby Dolls breaks down how to do a power slide both on flat track and on banked track. This stop is great for making a really quick stop when skating at high speeds.
A tutorial on the power levels of laser pointers and what lasers of different powers can do.
This tutorial shows you how to add a power-up to maps in Unreal Tournament 3 Editor (UT3).
Take advantage of 21st century technology by using these seven simple and inexpensive steps to improving your brain power.
A tutorial showing how to create an icon of a power cell for Windows XP or Vista in RealWorld Icon Editor.
Can’t remember names, dates – or even why you walked into a room? Luckily, there are lots of things you can do to increase your memory power.
Here's a cheaper way to get a quality airbrush. You can make this out of household objects and power it by blowing.
Mainly for beginners, this lesson demonstrates how to play heavy metal power chords in several different positions on the guitar.
Learn how to develop power in your swing and perfect your skills on the golf course with the help of this swinging tutorial.
Olympic Gold Medal winner Sheila Taormina demonstrates how to use proper technique for power stroke training in competitive swimming.
Build power and speed with this Plyometrics workout video. These exercises should be done 2-3 times 3 times a week. Of course in order to lose weight with any strength training program it is important to also do cardio workouts at least 3 times a week.
This video goes over how to find your personal Wiccan words of power. She wants you to ascertain how you normally do spells and decide whether or not that style works for you. She goes over what words of power are and what they are used for (such as gaining positive energy). You can find many words of power in some of the popular Wiccan books and find the ones that work best for you. That you have to make an effort to find the ones that work the best for you, that you need to find the words t...
You don't need to travel back to the 60's for flower power! All you need is a bouquet of fake flowers and some glitter to create the rad ring in this how-to jewlery-making video! Follow along with the step-by-step instructions in this video activity tutorial and learn how to make a flower power ring. Make a flower power ring.
Check out this instructional video that shows you how to install the AMP Research Power Step, the ultimate retractable running board for your truck or SUV. This tutorial provides all the information and tools you need to know. Just follow the simple step by step instructions and learn how to install the AMP Research Power Step. Install an AMP research power step.
Before you go out to protest, understand what you are facing. Sometimes these demonstrations become infected with looters and rioters, which could mean interaction with law enforcement and potentially arrest. And if your phone is on you, it can be used as a tool against you.
After many years of rumors, the second-generation iPhone SE is here. At $399, it is the most inexpensive iPhone Apple has sold since the original iPhone SE came out. And while the new SE comes with Apple's typical five-watt power adapter, the smartphone supports fast charging — you just need to get a fast charger separately.
Low Power Mode (LPM) decreases the amount of battery your iPhone uses by disabling background app refreshing and automatic downloads, locking your screen after 30 seconds, and more. While it's only meant to be used temporarily, if you're struggling with battery life, you may want to enable LPM permanently.
Samsung removed the Bixby key on the Galaxy Note 10 and Note 10+ and gave the power button dual functionality. In the process, they changed the way you power off the phone and made taking screenshots a bit tricky. Fortunately, it's not too hard once you get used to things.
Ever since Facebook announced Spark AR at the 2017 F8 Developer's Conference, the social media giant has been looking for ways to implement its mobile augmented reality camera platform in the lives of everyday users.
The $35 Raspberry Pi is an amazingly useful single-board computer (SBC) with a good balance of price, performance, and connectivity options. But for some projects, it just isn't enough. Whether you need more computing power, a smaller size, or better machine-learning capabilities, there are other options available.
Today could mark the beginning of a new age in wireless charging. The FCC has certified the WattUp transmitter, a revolutionary technology that could shape the future of smartphone charging. This new tech addresses many of Qi charging's limitations, and if things go right, may lead to a truly wireless future.
One click on the iPhone X's Side button locks or wakes the device. Two clicks opens Apple Pay. Holding down activates Siri. So how do you shut down the iPhone X then? On every other iPhone, you hold the Side button down until the "slide to power off" option appears, but that doesn't exist on the iPhone X.
