Nana korobi ya oki (resilience, unflagging effort) is the core belief of Seido Karate. It assumes that life is challenging and that we sometimes fall, unable to meet the challenge. Still we get up, undaunted, embracing our own spirit, our own capacity to prevail. The alternative, to stagnate or dwindle in spirit and action, is simply unacceptable.
Apartment Therapy posts a simple household hack on removing a stripped screw without an extractor. For all our WonderHowTo Home & Garden DIYers, you never know when you might accidentally strip a screw clean. Here's how to remedy the problem.
DVice posts six of the world's most powerful telescopes and, man, they are HUGE. Check it out. The Keck I and Keck II
How much do the producers of Lonely Girl make? How much do the producers of American Idol make? How much does COPS cost to make? I decided to share what I have learned for the CES audience in Vegas.
Popsci has posted 2009's most amazing scientific images, and there's quite a few great ones in there. A few of our favorites below, click through for all 62.
Watch this first 'tutorial'.FauxTo! Hoax! Con! May 28, 2008, this video was uploaded to YouTube illustrating the popcorn popping power of a circle of ringing mobile phones. Radiation. Amazing. Viral. Millions viewed.
IMVU is a 3D avatar chat, instant messenger, and dress up game. Get help with all of your IMVU avatar needs with these IMVU tips and tricks! Watch this video tutorial to learn how to make IMVU avatar eyes in Paint.
IMVU is a 3D avatar chat, instant messenger, and dress up game. Get help with all of your IMVU avatar needs with these IMVU tips and tricks! Watch this video tutorial to learn how to edit hair and skin in IMVU (09/20/09).
The vertical jump is an important part of many sports, including basketball, volleyball, track & field, football, and many more. For this reason, it is important to learn how to improve vertical jump as it will provide several advantages in the different sports.
Go to someones house while they are asleep and kill the house' s power. Dress in realistic werewolf costume.
My idea is to get a really big ball. Then, Build/Buy I Giant Foot. Have grips installed on ball. Have someone get on the ball. Have the ball kicked by the Giant foot at a high power. Maybe into water so who ever is launched isn't killed. Unless it's Erin. Lol. Anyways, I hope I hear from you!
Unscrew the showerhead and insert several tablets of blue dye. Easter Egg dye might work, but you want to make sure that it’s very concentrated. Also, if possible, find a dye capsule that takes a couple minutes to dissolve before releasing the dye. That way, in case the victim turns on the water until it heats up, they won’t notice the color. Then, when the dye is released, it will cover them head to toe in blue dye that shouldn’t wash off for a day or two. If you’re lucky, they’ll have their...
Learn how to exercise by doing the medicine ball throw on incline bench. EXERCISE DETAILS:
Learn how to exercise by doing the kettlebell swing. EXERCISE DETAILS:
Learn how to exercise by doing the squat and medicine ball side throw. EXERCISE DETAILS:
Learn how to exercise by doing the sit up and rotation with a medicine ball throw. EXERCISE DETAILS:
Learn how to exercise by doing the sit up on the bosu and a medicine ball throw. EXERCISE DETAILS:
Want to illuminate your kitchen into perfection? Perfection doesn't cost a ton of money, and doesn't require a skilled electrician for installation. If you have a yearning for LED lighting in your kitchen, this video will show you the easy process of installing it on and under cabinets, controlled by only one switch. You'l need a LED power supply, stick LED, tape LED, and some other lights. This video is specifically for Hera lighting, but if you're using other LED lights, the process could w...
Remember the Wonder Twins from DC Comics? If you're familiar with the extraterrestrial superheroes, then you know all about those rings they wore. They would touch rings and says "Wonder Twin powers, activate!" to ready their superpowers.
There are only few steps to find the area of the triangle in a simple method. First you consider a triangle, and to find the area in a simple manner just add the triangle of same properties and side lengths as same as the first one and attach to it. Then we know the formula to calculate the area of the square. Then find area of the square by side*side. Then you will get the area of the square, now divide the area by two, as we add another triangle. Then the area of the triangle will be obtain...
The heavy bag allows the boxer to work on both power and speed. The heavy bag is also useful in training for stamina and lung strength. Learn how to hit a heavy bag in this boxing video tutorial.
The speed bag helps the boxer work on his eye-hand coordination. While not intended for power, the speed bag is an important aspect of the boxer's training. Learn how to hit a speed bag in this boxing video tutorial.
The whole crew goes to a fancy Beverly Hills Restaurant dressed as a group of "Beverly Hillbillies" and cause a scene in front of all the customers. They should put the reservation under Hill Williams aka "Hill Billies". they need to be extremely loud and obnoxious and ask to order ridiculous redneck foods like squirel on a stick or roadkill special. Someone should bring a chicken with them and tell the waiter to tell the chef to kill and cook this one.
By Louis Tharp RealJock.com is pleased to present this first in a series of articles on improving your swimming form and performance from Louis Tharp, out gay man, swim coach for the Army Triathlon Team at the U.S. Military Academy at West Point, and author of the new book Overachiever's Diary: How the Army Triathlon Team Became World Contenders. Tharp is the first out gay coach in the history of West Point.
Check this video out for tips on creating bold makeup looks. The Cat Eye Liquid eyeliner can be hard to work with to get a cat eye. Use one with a felt tip. Start from the center of your lash line and extend the line out past your eye. You can also use a pencil eyeliner.
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You either love politics, or you don't, but office politics are entirely different than your local elections. It could mean respect, raises, or could even mean your job. Just staying out of it could stunt your career. Here’s how to jump in and get ahead – without getting burned.
If you work with a computer, at some point in time your computer is going to freeze. Hopefully, you've been saving any important data or writing you've been doing because there are a few easy steps to take to get that computer running smoothly.
Too many people just drive their cars for a few years and then replace them. When treated right, cars can keep on running for decades. You may not be able to keep your car running forever, but you can definitely extend its life.
A home air conditioner is nearly as vital as the electricity that powers it. Learn how to replace a home air conditioning unit with tips from a professional HVAC technician in this free home improvement video series.
Ikkyo allows you to redirect an opponent's power and is an Aikido technique. Learn many variations of the Ikkyo technique in this free Aikido video series.
In this series of videos, you will learn more about weed eater maintenance. You will learn about various types of weed eaters, and how to clean them and keep them free of dirt, rust, and grass clippings. You'll get tips on changing the spool, as well as tips on handling both gas-powered and electric weed eaters.
The popularity of breakdancing waned by the late 1980s, but has been recently rediscovered by a new generation of dancers who perform in professional competitions. While taking breakdance lessons might seem to violate the very ethos of the “streets” movement which spawned the genre, no one will ever know you learned the basics of breakdancing in a free online video course. Our expert dance instructor demonstrates the foundations of up-rocking, popping, locking, the six step, and power moves l...
While taking Breakdance lessons might seem to violate the very ethos of the “streets” movement which spawned the genre, no one will ever know you learned the basics of Breakdancing in a online video course. Expert dance instructor Julie Urich demonstrates the foundation of toprock, downrock, and power move steps you’ll need to ensure you don’t “get served” during your next battle.
In this series of how-to videos, home improvement expert Amelia Tallman shows you step-by-step instructions on how to install a new power outlet in a wall of your home. She demonstrates how to strip the existing wires, drill holes and properly install a new box for a new outlet. She also shares tips for improving your home by installing insulation using a blower, which should help you save money on energy costs by maintain temperature. By following the advice and techniques shown in these fre...
When someone is taking a shower set up a huge party in a room. Cut the power off in the entire building
A CNC router machine is probably the most useful tool a hobbyist can own, but the price for a CNC machine on the market is way more than the average hobbyist is willing to spend. You can build your own CNC with very basic tools, little knowledge of machinery, mechanics, or electronics, but be warned, these machines are inherently dangerous, so wear the proper protection and use common sense. At the very least, read the instructions and precautions on every tool you use.
The healing power of scents has been used for centuries. Learn about the world of aromatherapy in this free video series about making aromatherapy oils and bath salts.
In this video series, our expert will show you how to safely operate an electric stapler, how to identify its parts, and how to care for your electric stapler. Forget about trying to use an ordinary office stapler. Electric staplers supply all of the power, and as you'll see in these videos, they're easy to use!
The sabre saw (sometimes called a Sawzall) is one of those power tools that cuts just about anything and is a favorite among demolition workers and construction workers alike. Ed Reyes how to use a sabre saw.
