How To: Throw a discus
This how-to video is about "The Spin" or "Full Turn" of a discus. A discus is a hard object to master, but with enough practice, it should come easily to anyone.
This how-to video is about "The Spin" or "Full Turn" of a discus. A discus is a hard object to master, but with enough practice, it should come easily to anyone.
This how-to video shows the basics of the high jump. The high jump is a hard sport to master, and takes perfect form. Keep practicing and have fun.
Check out this detailed how-to video on kipping up off the ground just like what goes on in the martial arts movies. If you don't know what to do with your legs while doing a kip up, practice by swinging them.
In this martial arts video tutorial, you'll see how to do the traditional way of getting the arm bar from mount in jujitsu. Jujutso can be a hard sport to learn, but with practice, your opponents will be gasping for air every time you hit the mat. So, just watch and learn the basic arm bar in Jiu-Jitsu.
2 in 1 hand and tennis juggling patterns are pre-requisites for learning how to do the Takeouts and Burke's Barrage moves. Watch this juggling how-to video and start practicing to juggle like a pro!
This step by step juggling tutorial shows how to perform the Takeouts as well as the Burke's Barrage box patterns. Learn how to juggle these advanced moves by watching this juggling video. Start practicing and start juggling like a pro!
The 5 ball split multiplex or splits is a pretty advanced juggling move that requires knowledge of the 3 ball reverse cascade, 2 in one hand, 4 ball fountain, and the five ball cascade helps too. If that all checks out, learn how to do the 5 ball split multiplex or splits by watching this video juggling tutorial and start practicing today!
The Boston Shuffle, also known as Slams, is not to be confused with the Boston Mess. It's a move similar to a basic cascade, so the Boston Shuffle isn't just for advanced jugglers. Learn how to do the Boston Shuffle by watching this video juggling tutorial and start practicing today!
The 531 Mills Mess is an advanced juggling move, but it isn't too complicated to understand. Learn how to juggle the 531 Mills Mess by watching this video tutorial and start practicing today!
This video shows how to do the 4 ball version of the Mill's Mess juggling trick. This trick may take months to learn, it is even more difficult than the 5 ball cascade (for most people). Watch this advanced juggling tutorial and learn how to start juggling the 4 ball Mill's Mess pattern with a little bit of practice.
Here is an ice skating technique that no many people know. This how to video shows how to do the "Dime Stop" stop. This stopping techniques is a great way to come to a quick stop on the ice and looking quite fancy at the same time.
Learn some fancy speed skating foot work from a professional. Watch this how to video tutorial to learn how to practice straight line footwork. This speed skating technique is super fancy and it only takes three steps.
Do a paw back running drill to improve your biomechanical form. This drill works your hip flexors and quadriceps.
Do a high knees running drill for form improvement. This drill works hip flexers and stabilizers. Watch this how-to video for tips on improving your biomechanical form.
Watch this video to learn how to blow up a balloon with your mouth. This is great to know how to do if lose your pump, but it takes some practice.
This video will show you how to juggle 5 clubs in the Pyramid so that it will be easy to do if you practice. This guy is a great teacher of these juggling techniques.
A video dedicated to the teaching of the skateboarding trick called the Inward Heelflip. This skateboard tutorial covers areas such as foot placement and common mistakes made while practicing the Inward Heelflip.
Explanation for the World Best Card Trick! This is a hard trick to do, but it takes skill and practice, so have fun.
This is a cool magic trick, that forces the spectator to choose a card and watch that card get burnt in front of them. This is somewhat of a hard trick to do, so practice.
This is a card flourishing tutorial, it is very cool and takes skill to do. So practice away, and don't drop the cards.
This is an awesome card Trick that consists completely of sleight of hands. None the less, it is very easy to do, and just takes practice.
This choke hold is dangerous because your opponent will not always want to tap out. This is a great hold to do, and gives you control of his or her body. This martial arts technique takes practice.
Grow your psychic and magic skills like a muscle with tips from this training video. This is an introduction or a new way to look at the basics if Wicca. Practice every day.
Does your budding athlete want to try out for the basketball team? Before that first practice, watch how to properly shoot a basketball.
Has your dog ever gotten off its leash, or made a quick escape from an open door? Training or teaching your pup to come to you on command is an essential part of obedience training. With a little practice, your dog will learn how in no time!
Learn some shots that will help improve your position play in pool.
The stop shot is a very foundational skill involving being able to stop the cue ball and pocket the ball. This drill is very helpful for beginners.
These two drills will help you improve your draw technique. Learn how to perform them in order to practice how low you hit the cue ball and the speed at which you hit it.
Practice this drill as a warmup. The object is to pocket a spot ball without allowing the cue ball to touch the cluster or a rail.
A drill that helps you develop the ability to force your opponent to make a low percentage shot when just the money ball is left on the table.
Another drill to help perfect aim and technique.
Watch to learn how to aim bank shots well in pool. This video is geared toward beginner and intermediate pool players. Because a bank shot is an inconsistent shot, don't spend a majority of your practice time working on it.
A drill that teaches stun control, draw control and simple pattern recognition. The object is to pocket every ball without touching a rail.
Watch to learn some exercises to help you perfect your pool stroke technique. Some of them don't even require a pool table or billiard balls.
Learn to teach the position of middle C on the piano and a one-finger etude to practice with.
Mika demonstrates how to twirl clubs. Twirling clubs adds spice to your juggling. You should be able to do it with both hands after practice.
Marcus Monroe demonstrates how you can throw a ball behind your back while juggling three balls. This is also called a back cross, and you should practice with just one ball first. You want to take your time and make sure that you are loose.
This is a simple and quick flare tutorial for breakdancing. With flares, depending on how you practice, it could be either a difficult or easy move. Be consistent with it--don't overtrain on flares. Enjoy the tutorial and good luck.
This video shows you how to heel toe when downshifting. This racing technique can be applied to daily driving, but practice off the streets first.
In this video lesson, you will learn how to play the rumba clave, which is common within Latin drum beats. The clave is an essential pattern for Latin music that must be practiced regularly. The rumba clave is similar to the son clave, however it is different enough to give it a unique feel within Latin music.