EFT is a highly effective way of dealing with Post Traumatic Stress Disorder (PTSD). If you have an event in your life that you need to be at peace with, this video will help you. Tapping (EFT or Emotional Freedom Technique) is a way to take away the emotional component of the memory. If you find the event too painful to visit on your own, please consult a qualified EFT Practitioner.
We've learned some open chords, and now it is time for some closed chords on the banjo! There are three basic chord shapes for you to practice.
Pete Sears shows you how to improvise a blues scale in E and G. Great practice for aspiring blues pianists!
Pete Sears shows you how to improvise a blues scale in A. Great practice for aspiring blues pianists!
How to get your seeds to sprout so you can plant them. Its common practice to plant 3 seeds an inch apart and see how many sprout. Using this method, you only plant the seeds that sprout. This saves time and eliminates waste.
Here we demonstrate how you can use your tongue to begin to make basic rhythms.
This is the full form, or kata, for the tonfa, which means you should already have practice with the hojo-undo, or basic moves.
This tutorial goes over warm up and conditioning exercises for beginning practice with tonfa.
Step by step instruction on the correct way to wrap your hands before Muay Thai kickboxing training or competition.
Don't go jumping on your motorcycle right away if you want to learn how to wheelie, instead grab your bicycle and practice first! In this tutorial from MCN you will learn step by step how to do a wheelie.
Richard Schmidt shows you how to practice popping up on your surfboard. Being able to pop up is an essential skill for any beginning surfer
The finger gym exercise (also known as the slurs exercise) is an exercise for technical development on the guitar. It works every possible finger combination and if you do this exercise regularly you will notice that your hand strength will increase at an amazing rate, making everything easier to play
So you've just started learning guitar and you know you need to practice your scales and your chords but you really want to try playing some songs. Well, in this video, Justin gives you some simple versions of Wild Thing, Knockin' on Heavens Door and Hey Joe.
Justin has put together another song tutorial and this time he's showing you how to play "Tears in the Rain" by Joe Satriani. This is great practice for getting chord stretches and proper fingering.
To be a great putter you need excellent alignment and great distance control. You can practice both by using this simple ladder drill. All you need to do is lay down a row of golf clubs. Give it a try.
Another excellent breakdown of swimming the breast stroke. Memorize the leg and arm positions. It is important to glide and stretch to achieve ultimate streamline. Dr Rein Haljand explains each movement in detail.
Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power Guruka Singh shares his thoughts on the difference between doing something as a ritual and a ceremony. Also taking about the power and science behind many of the Sikh related practices
Hockey coach Tom Martin discusses and shows drills on how to win faceoffs in both the offensive and defensive zones along with faceoff strategies. Sidebars are shown summarizing each set of drills, and tips are shown in the form of pop ups throughout the video. Practice is of course the key!
This video is a silent video of B.K.S. Iyengar demonstrate yoga postures in 1938. A powerful demonstration of proper posture and technique by a master.
Lars discusses an organic fire ant control method developed at Texas A&M university. Lars stresses on the safety and environmentally friendly factors these products practice.
Learn how to find the right type of balls for your juggling practice. Watch as Jim the juggler gives a brief overview of how you should start your new hobby.
Looking to know more about meditating? Take a seat and watch one person's interpretation of meditation. Learn how to practice and what the fuss is all about.
Fanning is not for the curious. It can be difficult to learn and will take diligence and practice. Follow along and learn a serious of moves which allow you to progress a little more in your knowledge of simple things. As a treat, Dan does a "simple move advanced combo" at the end to show what a little imagination can do. Watch and learn how to do the swivel cut flourish.
Impress your friends and neighbors by learning how to speak with an authentic pirate accent. Also included are pirate grammar and vocabulary. Practice hard enough and you should be ready for September 19th (International Talk Like a Pirate Day)!
Learning Chinese is hard, but it can be a lot easier with the help of a few great apps. As a native English speaker who's currently living in China, this is a process I've recently gone through. After playing the field, here are the three apps I personally think will help you the most with your Chinese learning adventure.
If you're a developer in the augmented and mixed reality space, there's a high probability that you're intimately familiar with the 3D application and game engine Unity. In May, at VisionSummit 2017, Microsoft announced that 91% of all HoloLens applications have been made with the software. But there's a section of Unity that you may not be familiar with, which has become very important to augmented, mixed, and virtual reality (known collectively as XR, for "extended reality") — Unity Labs.
California is struck by earthquakes everyday, but the biggest ones, on average, appear every 150 years, just south of the San Gabriel Mountains. The last super-destructive earthquake in California was over 300 years ago, which could mean a long overdue Californian earthquake is on the horizon.
It's amazing what you can create with a few, everyday household and office supplies. Most of these items are already sitting in your junk drawers, so there's no need to spend money! Kipkay shows you 4 awesome hacks you can make in this "household hack pack" video.
To help litter train your cats you want to have one more litter box than you have cats. So if you have two cats you want to have 3 litter boxes. You want to have the boxes in locations where it is easy for the cats to see what is going on around them. When they are using the litter box it is a very vulnerable time for them. Having them in the open helps them to feel more secure. Experiment with different types of boxes and litter to see what your cat likes. To get them oriented to using the b...
This video has a man by the name of Dr. Neder and he has a book by the name, ‘how to be a man in a woman’s world.’ He answers a series of questions. The first question asked is how to get a girl with a boyfriend. The answer this video provides is simply that all girls are looking to date up. Meaning your value and assets, if there is a greater attraction then the girl will end up with you and dump the guy that she is with. Does size matter? The average size of most man is five inches to five ...
Country Story hacks, cheats, glitches. How to hack Country Story. Watch this video tutorial to learn how to cheat Country Story: dog hack (09/26/09).
This beauty video demonstrates how to create art inspired makeup.
This beauty video demonstrates how to create a daily makeup face routine.
Looking for a simple way to spice up breakfast? Join Todd Coleman, Saveur magazine's food editor, as he makes this south-of-the-border breakfast classic originally created to use up day-old tortillas. Todd makes his own crisp chips using 365 Everyday Value® Organic Corn Tortillas which add rustic flavor and texture when tossed with roasted tomato sauce, sautéed chorizo and chipotle peppers en adobo. Easy to make and sure to please, this version of chilaquiles will add sizzle to any weekday br...
This week's recipe is a Secret Ingredient team favorite. Not only is it a brilliant use for leftover bread, it's a lively salad of peppery arugula tossed in roasted tomato vinaigrette, topped with toasted goat cheese and generously garnished with Whole Catch™ Wild Caught Crab. Summer salads don't get much better than this!
Tune into this hot dog how-to video and watch host Scott Herbert get frank about his passion for Chicago-style hot dogs. Also, learn the secret to a frosty root beer float that's especially sweet when made with Whole Foods Market's 365 Everyday Value root beer crafted with cane sugar, not high fructose corn syrup.
Two salsa dancers who also happen to be programmers are soon releasing an app called Dance Reality, made with Apple's ARKit. Through this app, you will be able to practice your dancing with augmented reality as your teacher right from your iPhone.
Hello friends! This tutorial will teach you how to build a local pentesting lab on your Linux machine which will enable you to easily install common web applications so you can practice locating and exploiting their known vulnerabilities (or discover new ones!). In particular, this is an excellent way to learn how to hack Wordpress, Joomla, and Dupral plus many more!
While we admit the Wobble isn't the most sophisticated name for a dance, in practice its actually very sexy and infinitely bootylicious. If you've ever seen a Beyonce music video - or really any R&B/hip hop video with girls in booty shorts and low-cut tank tops - then you've witnessed the glory of the Wobble. Part Hustle and part gyrating, this dance will not only make you look like a goddess, but will also help sculpt your midsection and lower body into tightened perfection.
Learning how to play guitar, keyboards, bass, even singing, you have to train your ear. Being an intelligent musician and being able to convey ideas is INCREDIBLY important in any professional situation. Learning how to hear various intervals from a root note will open up new avenues of understanding, playing by ear and more! In this video you will get a lesson on intervals as well as some home work to practice with!
