How To: Practice core workout drills for soccer
Learn how to improve your athletic ability on the soccer field with the help of this core workout drill.
Learn how to improve your athletic ability on the soccer field with the help of this core workout drill.
Learn how to improve your performance on the soccer field with the help of this simple step over drill.
Work on this bending pass with a friend in order to work on your passing game in soccer.
Watch these plyometric drills in order to enlist maximal force and explosion (called powermetrics). This video focuses on hurdle jump drills.
Watch these powermetric drills in order to enlist maximal force and explosion. Great for track, basketball, football, or other sports requiring jumping and explosive movements.
Practice your soloing skills and record melodic lead lines over your favorite song or backing track by importing pre-recorded tracks into Logic.
Play the smokin' guitar riffs like rock gods Eric Johnson, Joe Satriani, and Steve Vai by developing your chops and practicing advanced picking exercises.
Learn how to coach your tee ball team with the help of these awesome warm-up exercises for you to practice.
The String Drill is a tee ball drill you can do with the players to help teach them how to hit the ball correctly and have a good batting stance.
Learn the double paradiddle rudiment and a technique to "spice it up" a bit in this online video drum lesson. The double paradiddle is simply a rudiment to practice to improve coordination but can be used in your everyday playing.
Learn how to change speed in the middle of the run for better speed control. These exercises are called In and Out sprints.
Learn how to use a harness and a partner for an explosive run with assisted sprint (tow sprint) drills.
Learn some recovery drills that help develop explosive movements in your legs. By remembering to concentrate on downward motion as well as upward motion, you will increase your speed even more.
Learn how to use this breakdown drill for helping the football players get used to good hitting positions.
Learn how to improve your core power in order to reach your full athletic potential with the help of this medicine ball drill.
Learn how to use this basic drill using cones spread 3 yards apart in order to improve your performance on the football field and build agility and power.
Learn how to use this great get-up drill in order to increase your power and accelerate your sprint speed for football.
Learn how to use this great carriocca drill in order to achieve a full range of motion and build up your agility on the football field or soccer field.
Learn how to hold the ball correctly and switch hands while running with the football.
Learn how to explode correctly from the ready position when playing football. This video shows you how to teach correct footwork for pulling guards and players in motion.
Learn how to use a simple drill to help develop receiving fundamentals for the whole football team.
Throwing a football poses a problem for many people because of the ball's size and unique shape. But with a little practice, you can throw like a pro. More or less.
This tune is a great opportunity to practice your forward rolls - Fire-Ball Males.
We often get emails asking us about poi, how to make them, how to hold them, etc. We had such a great crew of people gathered in Thailand, we decided to Show our Poi. If you're looking for ideas for practice poi or fire poi, you've come to the right video.
Putting is the most important part of your golf game. Become a great putter and you'll shave loads of shots off your scores. One key skill necessary to hole more putts is to learn how to start your putts on line. Here's how to practice it. To watch scores more video tips on how to improve your putting click here .
Learn to play simple Blues Guitar licks in the key of F. A well-paced tutorial leads you through changing Chords as well as the F Blues Scale. The guide eventually introduces three Blues Licks to practice with.
With Illustrator CS2 you have Filters and Live Effects. In this video Terry White will show you the advantages of using Effects vs. Filters. You'll also see the best practices for setting your Raster Effects Settings, and if you need to make changes to your effects in the future you'll see how to do so with the Appearance palette.
Michael Spence explains how to improve your dribbling skills. You have to work hard and practice. You can do the between the legs dribble, side to side dribble, and the two hand dribble.
Separating egg whites from yolks can be tricky at first, but a little practice will have you cracking eggs like a pro. Learn how to separate eggs with these simple tips.
See how to virtually dissect a frog without having to smell the formaldehyde. Net Frog guides you through a frog dissection that you can use as practice before or instead of an actual dissection. Please note: each step of the dissection is it's own video. Finish the step, then proceed to the next video!
This video explains how to perform the Color Monte card trick! Not an easy trick to perform, but with enough practice you'll get there :)
What to think about when practicing a supported headstand, Sirshasana, in Ashtanga Yoga with Catarina Lacayo.
Me showing you how to perfume and how to practice to be able to do a one hand pushup.
Drawing a sphere using the "chiaroscuro" principles. This is a really good practice to exercise your control of lights and shadows.
Pull through the Legs is a beginner move that is quite easy to pick up. Definately a great move to begin with!
The Ground Flip is a move we made up. It is fun and is quite easy to learn because it is also broken up into two sections. Watch the Tutorial and practise each part until it's PERFECT :)
Pop Around the Back is a great lift that can be incorporated into Lindy Hop. Follow the steps in the video tutorial and practise safely!
THE FERRISWHEEL!!! Lifts and THROWS are a great way to spark up a dance routine! Practise in a large open space and be safe!!!
Here is a video demonstration of the Bay Park. You will only be asked to do this if your local driving test centre has its own car park. Be careful when practising this as most car parks are privately owned and don't want learner drivers disturbing their customers. Make sure to look all around for pedestrians when you are doing this manoeuvre.
Here we see how to do the reverse park manoeuvre to driving test standards. There is an explanation of the manoeuvre followed by an in-car demonstration. You will need to be diplomatic about where you practise this, and try not to annoy local residents by using their cars to park round too often. Keep the car slow and make sure you look all around for other vehicles and pedestrians.