This quick video by Yoga Body Naturals shows you how to correctly assume the Eagle pose, a pose that not only helps improve your balance but will also help to demonstrate the importance of proper breathing when you're practicing yoga.
Yoga has been found to provide a wealth of benefits to those who practice it. This video shows you how to assume one of the poses in yoga, the crow pose. Using this pose will help improve your balance, especially as this pose makes use of your arms.
Tired of forgetting important details? Want to increase your recall capability? The memory palace technique is an approach you can practice to improve your memory, increase your awareness and expand your conciousness. These are powerful visualiztion techniques to ensure improvement.
This guitar lesson shows a way that you can improve your rock and blues guitar soloing. My guitar lesson website:Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
Improve your improvisation with this video guitar lesson on phrasing. Regardless of your preferred style of music, if you want to be great, you'll need your head and hands on the same page. And there's no better way to get your head and hands on the same page than to practice. Happily, the Internet is awash in video tutorials like this one.
Nina Perlove teaches vibrato for the flute in this instructional flute video. This technique can be applied to other wind instruments, too. This tutorial is great for a beginner attempting the vibrato for the first time, or for someone looking for ways to improve their vibrato. These exercises have a long history and have been tried and proven. Practice your vibrato on the flute and improve your flute playing skills!
Check out this instructional piano video that shows you some exercises to improve the way you play scales (and arpeggios) with a few exercises and techniques. This tutorial is great for beginner to advanced piano players. Practice the scales and arpeggios on the piano and improve your piano playing skills!
Check out this instructional acoustic guitar video that shows you slur three notes per string with the C major scale. Scale patterns are a fun way to practice scales and important for improving technique and expanding your improvising vocabulary. Improve your guitar skills by watching this short tutorial video on slurring 3 notes per string over a G7 one chord jam on acoustic guitar.
Check out this triathlon instructional video that provides a few tips on how to improve your T1 time by mastering Gale Bernhardt's techniques by transitioning from swim to bike faster. Polish your transition by trimming seconds and even minutes to your time by following these steps. A good thing to practice at home is your transitions. Improve your transitions from swim to bike faster with this triathlon tutorial video.
Dave demonstrates how to perfect your running technique with three easy drills. Running coaches use a wide variety of biomechanical drills and skills to enable the athlete to run more efficiently. Practice the following three drills to improve your running technique: run like a waiter/waitress, pelvic tilt, and baby steps.
Dribbling is a basketball skill you'll want to improve if you plan on making it to the next level. Get expert tips and advice on basketball rules, shoes, and history in this free video.
Become a better player. Learn conditioning drills which improve basketball skills in youth basketball in this free basketball lesson video from an experienced coach.
These two drills will help you improve your draw technique. Learn how to perform them in order to practice how low you hit the cue ball and the speed at which you hit it.
Improve your technique and picking speed and prepare yourself for lightning fast solos and complicated melody lines by practicing this killin' 16th note Minor Pentatonic Scale exercise.
Learn to improve your speed and response time on the football or soccer field while improving your position and posture with the help of this fast leg run drill.
Play this game (trifecta drill) with a friend in order to improve your soccer shooting accuracy. The second video explains how to play a solo version.
Use this exercise game - Around the cone shooting drills - to improve your shooting accuracy when playing soccer. The second video gives ideas for a dribbling variation.
Practice is the key to success in any sport, and tennis is no different. If your forehand is lacking in power, accuracy, or consistency, watch this video to learn about some easy drills you can perform to improve your forehand shots.
The forehand shot is the preferred shot for many tennis players. If you feel like you've reached the limits of your current forehand shot, you should practice up and add some new techniques to it, and this video will help you do just that.
Pen spinning is a fun pastime for the school or office environment. Hell, they even have multinational tournaments these days! Improve your pen spinning (pen mawashi) skills with this video tutorial. Learn how to perform the backaround pen spinning trick. The back around trick can be hard to do if you're new to pen spinning, but all it takes is practice.
So you want to get your legs in shape quickly? The drill demonstrated in this how-to video is not only fun, but just a bit challenging and a great way to work your legs without injuring your knees. Supporting extra weight trains your feet to become a productive part of your swimming. Watch this video swimming tutorial and learn how to practice a double medicine ball eggbeater drill to improve leg strength.
Have you been typing at computers for so long that your handwriting has become unreadable? Follow these steps to make your handwriting beautiful again. This Howcast guide demonstrates how to improve your handwriting - just follow the steps!
Check out this instructional acoustic guitar video that shows you how to practice playing a 7th position G7 arpeggio along with a one chord jam track. To play, use the up and down as quarter, eighth, eighth note triplets and sixteenth notes at 106 bpm. Arpeggios should be a daily part of your practice routine. They help with technique, learning the fretboard and getting familiar with what notes belong to what chord. Most importantly they train your ear to hear chord tones. Improve your guitar...
If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's nocturne opus 48 number 1. This nocturne should be played in the style of a Bel Canto opera piece, with the main melody line played as the singer. This detailed lesson goes over where to place the accents, analyzes the dynamics and legato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's no...
If you are looking to improve your classical piano technique then this how to video is the place to start. You will learn how to practice and study Chopin's "Ocean" etude opus 25 number 12. This detailed lesson goes over where to place the accents, analyzes the dynamics and staccato playing technique. This piano tutorial teaches you the best way to practice it so you can Chopin's "Ocean" etude op.25 no. 12 quickly and easily. With this concise classical piano lesson you can improve your techn...
Google is the biggest and best search engine on Earth, and if you are a webmaster and want your website to be a big success it would really behoove you to know as much about how it works as possible. The Google Webmasters series of videos and website were created to teach webmasters, SEO professionals, and others how Google works by answering their questions and giving them insights into how they can best integrate and utilize Google's functionality to improve their business. This video will ...
In this free video ukulele lesson from Jens Albrecht, you'll learn how to use a classical-style tremolo technique on the ukulele. Whether you play the ukulele or bass kazoo, if you want to improve your technique, you'll need to practice. Fortunately, the Internet is awash in high-quality video tutorials like this one, which make practicing both easy and highly enjoyable. For more information, and to get started using this tremelo technique in your own playing, take a look.
In this free video ukulele lesson from Jens Albrecht, you'll learn how to employ a classical-style finger picking pattern on the ukulele. Whether you play the ukulele or bass kazoo, if you want to improve your technique, you'll need to practice. Fortunately, the Internet is awash in high-quality video tutorials like this one, which make practicing both easy and highly enjoyable. For more information, and to get started using this picking pattern on your own uke, take a look.
In this free video ukulele lesson from Jens Albrecht, you'll learn how to play both free and rest strokes on your ukelele à la Ukulele Mike in his "Paris Nocturne." Whether you play the ukulele or bass kazoo, if you want to improve your technique, you'll need to practice. Fortunately, the Internet is awash in high-quality video tutorials like this one, which make practicing both easy and highly enjoyable. For more information, and to get started playing free and rest strokes on your own ukule...
Once you start playing golf and have mastered the basics, you will need to improve your driving distance. Driving a golf ball for distance means having sound fundamentals, good swing mechanics and a great deal of personal core strength. Find out how to turn the shoulders 90 or more degrees to hit a long shot in golf in this helpful clip. As your game keeps improving with practice, you will be finding the hard shots easier and easier.
If you are looking to improve your piano technique then this how to video is the place to start. You will learn how to practice these octave exercises for increased technique and strength. You will learn one handed arpeggios and scales. This lesson is helpful for beginner to advanced pianists. With this tutorial you will be able to improve your piano playing with these octave exercises.
Need some improvement for your breakdance moves, specifically your headspins? Then this guide will show you some great practice routines to beef up your headspinning. These drills should be done whenever you practicing. So should the neck stretches!
Having trouble sleeping at night? Did you know that a little yoga could help you sleep better? Practice a supported downward facing dog pose and legs up against the wall to help cure insomnia. Watch this yoga how-to video to learn a yoga sequence that can improve insomnia.
Learn how to improve your soccer skills and athletic performance by practicing this great ball drops drill.
Follow the forward shuffle drill in order to improve movement and rhythm on the soccer field. Great practice for goalkeepers.
Follow the backward shuffle drill in order to improve movement and rhythm on the soccer field. Great practice for goalkeepers.
Perform the two foot drill in order to improve movement and rhythm on the soccer field. This drill is designed for goalkeepers to practice.
Juggling is the key to all free styling tricks. Juggling helps the players feel for the ball and his ability to strike the ball on the volley. To juggle use the top of the foot down toward the toes to strike the middle of the ball so that it goes straight up in the air. After practicing this type of juggling continue juggling with one foot, keeping the ball moving straight up in the air about 10 inches. The player should continue practicing juggling with one foot until he can juggle the ball ...
It's time for some golf! If you spend a lot of time on the practice tee but don't seem to improve, it's time to get more productive. Try Mike Vardeman's simple drill for improving both your balance and power now. See how to improve your golf swing with the finish drill.
See how to play a fun, fast-paced R&B chord vamp in the key of G. With the guitar, as with any other instrument, if you want to improve, you'll need to practice. Fortunately, the Internet is awash with free, high-quality guitar lessons like this one. For more information, and to get started playing this chord vamp on your own guitar, watch this tutorial.
