It is important to stretch and get loose before any sport, and golf is no exception. Just because golf is a slower sport, doesn't mean you don't need to be limber. Take just a few minutes to stretch your arms, shoulders and leg muscles prior to warming up with any rotational forces such as practice swings Your instructor for this clip is Laird Small. So, start stretching and get ready to swing!
Once you start playing golf and have mastered the basics, you will need to improve your driving distance. Driving a golf ball for distance means having sound fundamentals, good swing mechanics and a great deal of personal core strength. Find out how to turn the shoulders 90 or more degrees to hit a long shot in golf in this helpful clip. As your game keeps improving with practice, you will be finding the hard shots easier and easier.
Cartwheels are so much fun! Who doesn't love to twirl around? If you don't know how to do one of these fun moves, check out this video! Step by step, this tutorial will teach you how to relive your childhood or release your inner gymnast.
Believe it: Your perfect pecs are a soup can away!
Partial seizures begin in a limited area of the brain, but each is profoundly different.
Follow these top seven tips to effectively engage the elderly or disabled!
Discover the top ten tips for communicating effectively with the elderly and disabled.
This video will help you learn the basics of safe and considerate wheelchair operation.
Get ready to get "back" with a simple at-home squat.
Thiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
Watch a magic coin trick revealed... learn how to perform this cool coin trick that will amaze your friends after a little bit of practice. This magic video tutorial will show you how to perform the Coin Roll magic coin trick. This coin trick is cool and easy!
Watch a magic card trick revealed... learn how to perform this cool card trick that will amaze your friends after a little bit of practice. This magic video tutorial will show you how to perform the Tenkai Vanish magic card trick. This throw vanish is amazing and is called the Tenkai Vanish.
Improve your magician skills with this magic prop trick video lesson. This magical tutorial will show you how to perform the rubber band magic trick. Doing the melting rubber band trick just takes a little practice and a little bit of illusion. See the reveal of this cool trick.
Improve your magician skills with this magic prop trick video lesson. This magical tutorial will show you how to perform the broken and restored pencil magic trick. Doing the broken and restored trick just takes a little practice and a little bit of illusion. See the reveal of this cool trick.
Improve your magician skills with this magic card trick video lesson. This magical tutorial will show you how to perform the magic aces card trick. Doing the magic aces card trick just takes a little sleight of hand and practice. See the reveal of this cool card trick.
Improve your magician skills with this magic card trick video lesson. This magical tutorial will show you how to perform a joker card trick. Doing a joker card trick just takes a little sleight of hand and practice. See the reveal of this cool card trick.
Improve your magician skills with this magic card trick video lesson. This magical tutorial will show you how to perform the color changing kings card trick. Doing the color changing king card trick just takes a little sleight of hand and practice. See the reveal of this cool card trick.
Improve your magician skills with this magic card trick video lesson. This magical tutorial will show you how to perform the self revealing card trick. Doing the self revealing card trick just take a little sleight of hand and practice. See the reveal of this cool card trick - a card is taken, then put back in the deck, then it flips over all by itself!
New to footbag? Don't worry, this video tutorial will help you out a little. Learn how to do the pendulum footbag trick. All you need is a hacky sack and some feet. The pendulum is a fairly easy footbag trick, so watch, learn, and practice.
Check out this video tutorial on how to perform the Coqui card trick flourish. It's not exactly a card trick, it's a card flourish, and you need a lot of practice to pull off this Coqui card flourish. Just watch and learn.
See how you can impress your friends and family with magic! Watch this video tutorial to learn how to perform the invisible ace magic card trick. With a little sleight of hand, card tricks are easy. You just have to practice, like all good magicians do. See the reveal of the invisible ace card trick!
The goal of this video tutorial is to teach you how to perform the "coin through sugar packet" magic trick. This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the coin through a sugar packet magic prop trick.
Learn how to do the Charge Normal with this pen spinning tutorial.
Learn how to do the Middle Backaround with this pen spinning tutorial.
Learn how to do the Fingerless Thumbaround Reverse with this pen spinning tutorial.
Learn how to do the Twisted Sonic with this pen spinning tutorial.
Learn how to do the Thumbaround Normal with this pen spinning tutorial.
Learn how to do the Continous Thumbaround with this pen spinning tutorial.
Learn how to do the Ring Backaround with this pen spinning tutorial.
Learn how to do the Devils Sonic and Devils Around with this pen spinning tutorial.
Learn how to do the Charge Reverse with this pen spinning tutorial.
Learn how to do the Fingerpass Reverse with this pen spinning tutorial.
Learn how to do the Backaround to Fingerless Thumbaround with this pen spinning tutorial.
Learn how to do the Backaround Fall with this pen spinning tutorial.
Learn how to do the Sonic Reverse with this pen spinning tutorial.
Learn how to do the Korean Backaround with this pen spinning tutorial.
Learn how to do the Shadow with this pen spinning tutorial.
Learn how to do the Double Thumbaround Reverse with this pen spinning tutorial.
Learn how to do the Double Thumbaround with this pen spinning tutorial.
Learn how to do the Extended Infinity with this pen spinning tutorial.
