Practicing Search Results

News: The Five "S" Process

When I trained at Honbu I used to keep one of the towels reserved for cleaning the floor at the end of class close by me so that I could sop up the sweat that gathered in puddles on the floor beneath me during wazapractice. During one such class, I took advantage of a momentary break in the training to clean my space with the towel. When I was finished I lightly tossed it toward a support pillar on the main floor of the dojo for later use. “Don’t throw!” Kaicho yelled. “Place down on floor.” ...

News: Weston Price Foundation

The Weston Price Foundation is the gold standard for truly good nutrition. Weston Price was a dentist practicing in the 1930s who over the course of many summers visited fourteen different native groups and correlated the health of their teeth to what they were eating. He consistently found that as long as the people ate their traditional whole foods diet, their teeth (and the rest of their bodies) were healthy. When they started eating Westernized foods their dental and overall health deteri...

News: Do the Do!

We are embarking upon a new year. As usual, some of us will make "resolutions." There isn't anything wrong with setting goals for the year. It's actually a good idea. It may help focus the energy we bring to life.

SUBMIT: Your Craziest Funny Face Photo by January 30th. WIN: Massive Gummy Bear

This week's challenge will be the final Phone Snap Challenge, so let's make this count, everyone! To close off Phone Snap, we'd like to get a little silly. So start practicing all of your funny faces in the mirror and get those photo editing apps ready! Photograph somebody's funny face with your cell phone—whether it be your own, a family member's, a friend's, or your pet's, and post your very best shot to the Phone Snap community corkboard.

News: The Epic Danny MacAskill's Greatest Hits

Danny MacAskill has been a cycling and internet god since the day he surfaced on YouTube back in April of 2009. A Scottish street trials pro rider for Inspired Bicycles Ltd., MacAskill has been practicing his stunt riding for over 12 years. He gave up his job as a mechanic to ride full time, and now appears in music videos and commercials.

How To: Play Music With Your Mind

Tired of getting calluses from incessantly strumming along to 'No Woman No Cry'? Just hook up to the brain-music system and use your brain power to play a tune instead. I'm not talking—humming along in your head. The machine, created by composer and computer-music specialist Eduardo Miranda of the University of Plymouth, UK, is composed of electrodes taped directly onto your skull that pick up tiny electrical impulses from neurons in your brain and translates them into musical rhythms on a co...

News: Hi

1 Walk into a corner in any online level while crouching. Continue crouching once you make it into the corner.

How To: Be more outgoing

Keith Ferrazzi offers suggestions on how to be more outgoing. It can be painful but it’s not as hard as it seems. Talking to people you don’t know can be frightening, but what is even worse is that you miss out on opportunities to meet people. There are ways to learn to speak up.

Community Byte: HackThisSite Walkthrough, Part 2 - Legal Hacker Training

With the rather large success of the Community Byte activities, both programming and HackThisSite, I have decided to continue to do both activities every session! With that said, when programming sessions occur, they will be lead by Sol Gates in Gobby. Also, the programming mission will no longer be to code a tool, we have changed it to be even more "noob friendly". This means that instead of coding a tool, you will be walked through puzzles and challenges that must be solved by coding a scri...

How To: How Anyone Can Retire Early & Wealthy, Part 1: CDs

I'm pretty sure that it's a universal dream for everyone in the world to retire early. Who wants to to be stuck with the rest of the country and retire when you're almost 70 years old? You heard me right, 70! Most people can't go out and do the things they love to do by the time they're 70, unless they've been practicing good health and exercise their entire life.

Abstinence: The Video Game

There is an abstinence game being created by the University of Central Florida with $400k+ of taxpayer money. The game is directed at middle school girls to help them handle and cope with sexual advances.

How To: It's How You Play The Game

"Life is difficult." That's how Scott Peck's best-selling book, "The Road Less Travelled", begins. That life is difficult is not news. Over two-thousand years ago the Buddha said it too: Life is suffering. The sanskrit word the Buddha used for suffering is dukkha. Dukkha doesn't refer to physical pain, necessarily. It refers to something more akin to our English word 'dissatisfaction'. Adages abound in our language which attest to the universality of dissatisfaction in our daily lives. "The g...

How To: Pick Basic Tumbler Locks

Professionally and academically speaking, I am a computer scientist, but I also enjoy lock picking as a hobby, so I thought I would share what knowledge I have with this. Before we start doing anything, first we need to understand the fundamentals of how locks work and then acquire and familiarize ourselves with basic lock-picking tools.

News: 10 Uses for the Front-Facing iPhone Camera

If you're a lucky owner of the iPhone 4, you know that the upgrade to its camera app includes a front-facing camera feature which acts like a video cam on your computer. Apple, of course, intends the front-facing feature to be mainly used for the FaceTime application which enables you to hold video phone conferences with other iPhone 4 and Mac users who have FaceTime installed on their device. This is all well and good, but there several other ways the front-facing camera can be used.