Practising Yoga Search Results

How To: Coach Young Basketball Players to Shoot Free Throws

One of the most important and overlooked aspect of basketball is free throws. There's no reason a free throw can't be made every time, and this video will teach coaches and young children playing ball the best practices for getting ready for making the free throw. Shooting a free throw means repetition, it means practicing, because no matter where the team plays, the free throw line and the rim are always going to be familiar, so shooting a free throw shouldn't be a problem.

How To: Origami a parrot

This parrot is folded in just a few minutes. Origami! Fun pastime & skilled craft. Watch this origami how to video to learn how to fold an origami parrot. With origami, practice makes perfect. So practice those origami folds and you will have a beautiful parrot. On www.joostlangeveldorigami.nl there are diagrams for folding this origami-parrot.

How To: Origami a flamingo

Origami Flamingo by Joost Langeveld. Origami! Fun pastime & skilled craft. Watch this an origami flamingo. the With origami, practice makes perfect. So practice those origami folds and you will have a beautiful flamingo.

How To: Origami a petunia

Fold a petunia flower, an easy model to fold. Origami! Fun pastime & skilled craft. Watch this origami how to video to learn how to fold the petunia flower. With origami, practice makes perfect. So practice those origami folds and you will have a beautiful flower.

How To: Origami a sunflower

Origami! Fun pastime & skilled craft. Watch this origami how to video to learn how to fold the origami sunflower. This is a pretty difficult flower to fold. With origami, practice makes perfect. So practice those origami folds and you will have a beautiful sunflower.

How To: Do aerobics for beginners

Aerobics are targeted by total physical fitness: strength, flexibility and cardiovascular fitness. Aerobics can be taken in classes and are usually done with music. To practice aerobics you should follow an instructor, stay in motion, use arms to lower or raise intensity, and strengthen heart rate. With this how to video soon you will be able to practice aerobics.

How To: Self rescue from a crevasse while climbing

This is just a short climbing tutorial that demos what happens just after you go into the crevasse. Ditching the pack is easy if you have pre-hooked the pack to harness. The nest step is securing yourself with a prussik and getting it ready to use as a stirrup. But as we see, practice practice practice. Check out this instructional climbing video that offers some self rescue tips from a crevasse while climbing. These are good safety tips and procedures to learn.

How To: Establish an effective drum practice routine

A band leader, classical percussionist, clinician and author, Steve Houghton is also the associate professor of percussion and jazz at Indiana University-Bloomington, and is on faculty at the Henry Mancini Institute. In this installment from his video tutorial series on the fundamentals of using a drumset, Steve demonstrates tips and techniques for establishing an effective drum practice routine on the drums.

How To: Practice kinesiology and muscle tests

This video tutorial teaches you about kinesiology also known as muscle testing so that you can test your DNA activation level or whether or not certain foods will be healthy for your body. A kinesiology muscle test will allow you to find out answers to questions about your body that your conscious mind is not aware of but your body does. Watch this instructional video and learn how to practice kinesiology and perform a basic muscle test.

How To: Practice three Pilates spine twist supine exercises

In this Pilates how-to video Diane Preusch, co-owner of Pilates Center of Bend in Bend, demonstrates Spine Twist Supine, a great warm up exercise that stretches your back while strengthening your abs. She will show you an beginners, intermediate, and advanced level version of the spine twist supine exercise. Watch and practice these pilates exercises at home.

How To: Practice walking meditation for Buddhism

Watch this instructional video in basic Buddhist Vipassana (Insight) Meditation. In this how-to video there is an explanation of the four foundations of mindfulness and a guided walking meditation based on creating a clear thought centred on the present reality. Learn all about how to practice walking meditation.