Sadly, you can't really slow down time and dodge bullets like Neo. But the wall flip is one "Matrix"-style parkour trick you can do in real life. All it takes is a lot of practice... And the willingness to risk slipping up and landing in the hospital with a busted skull.
In this video, noted knitting writer Cat Bordhi ("A Treasury of Magical Knitting") will walk you through the cast on and first round of how to knit a scarf based on the Möbius strip. This strange and confusing shape was discovered by German mathematician August Ferdinand Möbius. It looks complicated, but even beginning knitters can figure it out with a little practice.
This is the classic water polo body position. You are in a seated chair position, sculling your hands while eggbeater with both legs. This is the position optimal for moving to and from the ball. This is also called the center forward position in water polo.
Check out this wrestling drill from Barry Davis Wrestling. The circle drill is a basic wrestling drill to reinforce proper stance and circular movement.
Check out this wrestling drill from Barry Davis Wrestling. Here are a few spinning drills to reinforce the motion of spinning behind your opponent's shots.
Check out this wrestling drill from Barry Davis Wrestling. This sumo drill, in which you try to push your partner out of the circle, is good for positioning, force, and balance.
Check out this wrestling drill from Barry Davis Wrestling. The scramble drill is a good intermediate drill with a partner for positioning and conditioning.
Check out this wrestling drill from Barry Davis Wrestling. This is a basic drill to be used during warm-up or warm-down that helps strengthen the neck muscles.
This is a basic wrestling drill from Barry Davis Wrestling that helps teach sprawling. It is also good for basic conditioning.
Barry Davis Wrestling shows you This drill is good for positioning and conditioning.
Sam Cassell teaches you how to master your mid range shooting by creating space from your dribble and posting up, and lastly how to shoot a clutch jumper. These are NBA Fundamentals from TNT. These skill drills and tips will help you win in the mid range game.
Carlos Boozer teaches you how to master your post moves. Starting with getting good and deep post positions, posting up a defender, making use of basic post moves, giving defense a different look and passing out the post....Hope you learned something! And use it in your game! Carlos Boozer is showing you how to get to the post and score.
Cricket fielding drills with slip catching including advanced coaching and drills to improve your fielding. Check out all of The Cricket School videos on WonderHowTo for more great fielding, batting and bowling drills.
Check out this video on cricket bowling drills. Develop your Cricket Bowling with this video that gives good information on some useful bowling drills for cricket players and those coaching.
Cary Kolat demonstrates wrestling technique in freestyle offense. This is a Leg Lace traditional step over.
Cary Kolat demonstrates wrestling technique - collegiate offense - feet drills collegiate - proper penetration. Check out this Kolat.com wrestling lesson to improve your technique.
Cary Kolat demonstrates wrestling technique - collegiate bottom - hips away sit out series - change over explanation. This is a wrestling technique video from Kolat.com.
Cary Kolat demonstrates wrestling technique - freestyle top - leg lace series - stand & slam capture. This is a KOLAT.COM video on wrestling moves and drills.
Want to learn how to frontflip? Well, you've come to the right place. This video tutorial will show you how to accurately perform a frontflip for any of your needs: gymnastics, parkour, freerunning, or just plain old fashioned fun. It's easy to front flip, it just takes practice... and guts.
Teaching the World to Crochet One Stitch at a Time. Crochet is filled with many "AH-HA" moments. All you need to do is keep practicing, ask for help when you need it and it will all make sense.
Adam gives a detailed explanation of all the parts of the Parkour roll that give traceurs problems. This is an excellent and important move that everyone should master. Be David Belle, today!
If you know how to do a few card tricks, maybe it's time you learn a bit more. Work on your XCM (extreme card manipulation), watch this video tutorial to learn how to perform the "stair step" flourish card trick. To perform this stair step combo you'll need to be quick with your sleight of hand. Remember, to be a magician, you need to practice.
The goal of this video tutorial is to teach you how to perform the "coin through the soda can" magic prop trick. This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the coin through the soda can magic trick.
The goal of this video tutorial is to teach you how to make a card disappear with magic. This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the vanishing card magic card trick!
The goal of this video tutorial is to teach you how to perform the magic card trick "mercury". This instructional is to help anyone wanting to be a magician, helping you understand technique and presentation of simple but effective illusions. These card tricks are pretty easy, but with time, practice and patience you will be able to amaze your friends and your family. Learn the mercury magic card trick!
This is a video guide on how to do windmills in break dance. He's doing a counter-clockwise version. This is very difficult and involves balancing on your hand while twirling around. You must support your whole body weight with one arm. It is good to practice this breakdancing move on carpet so you don't smash your face up.
Advanced crip walking takes lots of control and practice. This shows you moves like 'The V', 'quick step' and 'shuffle spin'. He breaks down this form of hip hop that is popular on the street. It involves a lot of feet shuffling and is often accompanied by rap or hiphop music.
Cleanout Demo drill starts as 2v2 then move to 2v1 with pressure on the defender. Defenders should keep their heads up and body square during this Australian rugby drill.
Continuous Defense drill keeps your body squared to the offense. It's a point exchange drill that emphasizes positioning in defense for Australian rugby.
1v1 Tracking Square drill in Australian rugby is a great drill to get you on defense and offense as well as get players fit.
Starting with a boom, this tutorial shows the transition from submerged to standing. Use your butt as a third point of balance. Keep your knees over your feet and keep your ankles locked.
The Frontside 180 Ollie is a skateboarding maneuver where the rider pops their board into the air and then does a 180-degree turn in mid-flight. Exclaiming “Gnarly!” afterward is totally optional. You will need a skateboard, a flat & dry surface, lots of practice, and courage & stamina. Tip: the lower you bend down, the higher your board will fly into the air.
Glyn Harris demonstrates what he describes as proper falconry when he uses his birds to hunt other birds. The peregrine falcon is the fastest bird in a swoop of all hunting birds. This is the proper handling for falconry hunting.
One of the most basic moves in the rapidly growing sport of freestyle soccer is the chest stall, in which a player kicks the ball up then catches and holds it on their chest. This trick even can be used in matches, to an extent, and this video will show you how to do it perfectly in just 54 seconds. Now practice!
Soccer is often referred to as the beautiful game, and that is never more apparent than when watching excellent freestyle soccer players at work doing their tricks. Make your game more beautiful by learning the trick this video has to teach: the behind the back leg catch. It looks really hard, but with a little practice you should have it down. Not so useful in matches, unfortunately.
Learn how to make a throwing star out of paper. This video demonstrates how to make the popular paper shuriken. Ninja stars are fun, simple projects. Directions are easy, may take a little practice. Remember never throw this shuriken at people or animals.
This origami 6 unit modular is really nice and easy to make! Origami is the timeless art of Japanese paper folding. Watch this origami how to video to learn how to fold Japanese brocade. Origami is a fun craft and your models make nice, homemade gifts. Practice makes perfect.
Origami is the timeless art of Japanese paper folding. Watch this origami how to video to learn how to fold fireworks. Origami is a fun craft and your models make nice, homemade gifts. Practice makes perfect.
Learn how to make a beautiful origami swan. Watch this origami video for all the correct folds - be sure to practice if you want your origami swan to come out flawlessly.
Almost Christmas... so time to make this 3-D origami Christmas star! If you still can't make the origami Christmas star after watching this video you'd better focus on completing about 1000 cranes first... With origami, practice makes perfect.Merry Christmas to all you origami lovers!
