Yoga not only helps with body strength and flexibility but it can also help easy pre-menstral syndrome. In this fitness how to video SELF Magazine features yoga positions for PMS. Watch and learn how to decrease the bloating and cramps with seated twists, wind pose, cat pose, bow pose, reclining angle, crocodile pose, bridge, thunderbolt, half shoulder stand, rag doll, modified cobra pose and finally child's pose.
Offer this quick and healthy snack when the kids come home from school. Prepare a frozen grape slushy with a bag of pre-frozen fruit. This is an easy treat that kids can make for themselves in a blender. Don't forget to close the lid!
Take a look at this instructional video and learn how to use the move tool in Google SketchUp. The move tool is actually several tools combined into one. The move tool functions as an auto fold and an array tool as well. This tutorial covers how move is an auto-selecting tool, how to pre-select objects for more control, moving objects with precision, and some common problems.
This Apple software tutorial shows you how to import an audio file into GarageBand. Learn how to add pre-recoded audio files to your project, and use GarageBand's tools to make an arrangement.
Daniel Pak, shows you how to do a Pre-delivery Inspection (PDI) and routine maintenance on a Il Bello scooter. PDI's are done on new scooters and should be done before buying a used scooter.
When a thick piece of wood is treated the treatment doesn't soak into the center of the wood. If you are using the wood for a fence post you need to treat the bottom of the wood so that the ground moisture doesn't damage it. In this how to video, home improvement expert Danny Lipford gives a great way to treat the bottom of your pre-treated wood.
Check out this tutorial and learn how to get up to speed with the latest installment of Mircosoft Access 2007. Microsoft Office Access 2007 brings you a new look and new features designed to help you get your work done more easily than ever. You'll see differences right away, starting with the Getting Started with Microsoft Office Access page where you can open a blank or existing database, download a pre-built database template, and check out the offerings on Microsoft Office Online.
Interested in golf? Before you start swinging your club, there are a few things a golfer needs to know. Take a look at this instructional video and learn how to determine aim, alignment, and how to prep your pre-routine.
2 in 1 hand and tennis juggling patterns are pre-requisites for learning how to do the Takeouts and Burke's Barrage moves. Watch this juggling how-to video and start practicing to juggle like a pro!
Instead of using pre-made mixes or sweet and sour, this drink-making video tutorial shows how to mix up a traditional margarita. Learn the original recipe and how to make a margarita like they did back in the day.
Want to gross out your friends with a magic trick that makes it look like you pierced your chin with a drinking straw? Well, here goes. This is a really simple prop trick. You need a pre cut straw.
Ellsworth's Ron Sawiki explains what to do before you go on a mountain bike ride, including lubing your chain and checking pressure.
Bad audio is a plague! It must be eradicated! Here are some common examples of bad audio, and how to better it. External Microphones, getting the mic closer to the subject, removing any other noise in the room, and several other examples are shown.
Sometimes you build the perfect scene in Bryce, but you want to include a model you built in Rhino or 3DS or Poser -- or whatever. Or you may decide to insert a pre-made model that you downloaded. This is a basic tutorial in doing that with Bryce.
Learn some warm up drills for the whole basketball team before a game.
How to play train songs and the fox chase on the harmonica. (G Harmonica) The best guys for this are Joe filisko, Richard Sleigh, Grant Dermondy, Peter "Mad Cat" Ruth, and Charlie Mcoy Sonny Terry etc. To really hear it done right listen to those guys. Also, all the old pre war harp players that those guys got it from!
Love to cook beans from scratch but hate to wait for them to soak? Well, sorry to say, you still have to soak them. But by soaking an extra-large batch in advance, then storing the pre-soaked beans in zip-top bags in the freezer, they'll be ready to cook at a moment's notice.
Learn what to play before the first round of betting. Understand how to bet, when to bet, and in what increments to better your position and your hand.
Fish is a remarkably useful ingredient, whether you eat it as is or use fish sauce to give your recipes extra depth and flavor. However, if you enjoy a glass of Guinness on occasion, you might be surprised to know that there's most likely fish in that beverage, too.
Make spring rolls like a professional! Use pre-packaged purchased wrappers. Have some egg yolk ready. Apply some egg yolk on the edges of the wrapper, so that it can act like glue. Paint it on all 4 edges. You can use a brush for that. The filling is pre-prepared. It is a mixture of vegetables , cooked pork, and cooked shrimp. We will then add ginger and soy sauce to the filling. Take a small amount of filling, so that the spring rolls are thin, because that is how they are meant to be. Fold ...
The Nexus 9 is the hybrid update to the Nexus 7 and Nexus 10. It's in the sweet-spot for great size and portability, and it'll be one of the first devices to natively run Android's new Lollipop update.
This is it. The last one. The last mission in Battlefield Bad Company 2. Airborne. This is where you and your unit finally find the scalar weapon. If you're scared of heights though, this might be the most terrifying mission of all, with a freefall plummet down to the Earth's surface. Yo have to shoot and kill Kirilenko when you're falling, too, so don't panic. Watch this video walkthrough to learn how to complete the Airborne mission in Bad Company 2 on the PS3.
Moviegoers who arrive at the theater early are no longer a captive audience for the ads, trivia, and miscellaneous content that precede the movie trailers than run before the feature presentation, as the ubiquity of the smartphone has become the preferred distraction for early birds at the theater.
Just weeks after previewing its smartglasses in a pair of videos, augmented reality hardware maker Vuzix announced on Friday that pre-orders are open for Vuzix Blade developer kits.
Now that it has buried the legal hatchet with Meta Company, augmented reality startup Dreamworld has announced plans to open up pre-orders for its Dream Glass AR headset.
Current shipping estimates for the iPhone X are 5–6 weeks, but is there a chance you'll get yours tomorrow?
At their event in San Francisco today, Microsoft announced that they have begun accepting pre-orders for Windows Mixed Reality headsets from Acer, Dell, Lenovo, and HP, with the devices arriving on Oct. 17 along with the Windows 10 Fall Creators Update.
Update 6/16: This number is now way higher. In just the first two days of this sale, over 350,000 people have pre-registered for the phone.
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In this tutorial, we learn how to detect and avoid bad breath. If your mouth is very dry, it's going to smell worse and worse. The more oxygen and moisture that you have in your mouth, the less bacteria will be inside it. For people with halitosis, they have a big problem with bad breath. Bacteria lives in your tongue, so you can't scrape them away. You can take a test to see how bad your breath is with a machine. After you do this test, you can learn how to keep more hydrated. Once you have ...
Bad breath can be a first date killer, the difference between embracing your guy in a sumptuous first kiss and having him hold his nose closed in disgust as you open your mouth and immediately turn from princess to banshee.
In this how to video, you will learn how to break up with your boyfriend or girlfriend. There are plenty of good and bad ways to do this. A bad way of doing this is breaking up with your partner over the phone. Breaking up over instant messages is also bad. Texting can also be considered a bad way of breaking up. Also, never fake your death in order to break up. The best way to do this includes doing this in person. Make sure to tell the truth when you are doing this. Make sure to be careful ...
When beginning her journey at Kaplan University, Michell Sturgis was unsure how the demands of working full time and college coursework would impact her life. Kaplan University’s flexible learning schedule and online degree programs allowed her to complete her assignments at her own pace while still being able to spend quality time with her daughter. Michell took the next step forward from her associate’s degree to earning her bachelor’s degree online.
Bid Whist can be a fun game for family or friends. It's challenging enough for adults, but enjoyable for kids too. Bidding and predicting wins are what make playing Bid Whist fun and exciting, whether you win or lose.
Get Money First you need to find a way to get 60 dollars or less, depending on what game you are going to choose to rent.
The alternator in your car is a vital part of your electrical system. If your battery is draining quickly or your battery light comes on for no reason, you probably have a bad alternator. Watch this video to learn how to assess problems with the alternator and fix them yourself.
The world will never forget Michael Jackson's death. True, dude did get freaky as he got older (we're not one to judge what "normal" is, but the turning white thing and the head-scratching dillemma of the disappearing nose were, well, freaky), but he also made a lot of contributions to pop music and to style.
Check out this clip from IGN and learn how to level up faster with these squad combat musts for Battlefield: Bad Company 2. If working as a team is a new concept for you, check out this quick tutorial. This detailed video will help you get in the team spirit and blow through your enemies in no time.
Not all cholesterol is bad for you. You can have cholesterol, but you need to know what is good for you is what is bad for you. Lowering LDL cholesterol is the way to improve your cholesterol and overall health. This video will show you how to lower LDL cholesterol.
Love Microsoft Excel? This clip contains a tip that just might induce you to. With this free video tutorial from ExcelIsFun, the 74th installment of his "YouTubers Love Excel" or YTLE series of free video MS Excel lessons, you'll learn how to fix bad data with the CLEAN & TRIM functions.
